This is great option for intense full body relaxation, deep tissue work or healing from an injury.

$110

Also known as craniosacral therapy is a gentle, noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum. The goal is to release compression in those areas which alleviates stress and pain. Recommend for those with chronic headaches and/or body pain from trauma. Can take anywhere from 30 minutes to an hour. I book it at an hour to be safe.

$90

Most popular service, 1 hour of massage directed by you and your needs.

$80

Our 40 mins Rub n Tug Special (*AVAILABLE MON-FRI 11:30am-2pm) is an intimate and recalibrating experience for your mind, body and soul. This signature treatment features a flowing Hawaiian & Swedish style nude relaxation massage with warmed coconut oil, culminating in a stress-busting & exhilarating finalé. Relax and detach from the world as you immerse then surrender in this unique journey of the senses.  Shower off after and bask in the renewed energy of your mind, body and soul.

All our massage options combine sensual massage with therapeutic techniques for an invigorating yet blissful massage. Our fit, professionally trained and certified masseur will focus on your back, neck, shoulders, legs and glutes...and more....and utilises hot oils with aromatherapy, and deep soothing techniques to create an exquisite massage journey. We provide you with a private and sacred space to enjoy your muscle-melting massage and well deserved escape.

 *AVAILABLE MON-FRI 11:30am-2pm

Our 60 mins Sensual Massage is an intimate and recalibrating experience for your mind, body and soul. Indulge in our signature treatment, featuring a Hawaiian & Swedish style nude massage with warmed coconut oil on extra wide massage table. Relax and detach from the world as you immerse then surrender in this unique journey of the senses.  Shower off after and bask in the renewed energy of your mind, body and soul.

All our massage options combine sensual massage with deep tissue techniques for an invigorating yet blissful massage. Our fit, professionally trained and certified masseur will focus on your back, neck, shoulders, legs and glutes...and more....and utilises hot oils with aromatherapy, and deep soothing techniques to create an exquisite massage journey. We provide you with a private and sacred space to enjoy your muscle-melting massage and well deserved escape.

Our 90 mins Sensual Massage is an intimate and recalibrating experience for your mind, body and soul. Indulge in our signature treatment, featuring an extended Hawaiian & Swedish style nude massage with warmed coconut oil on an extra wide massage table. Relax and detach from the world as you immerse then surrender in this unique journey of the senses.  Shower off after and bask in the renewed energy of mind, body and soul.

All our massage options combine sensual massage with deep tissue techniques and some light stretching for an invigorating yet blissful massage. Our fit, professionally trained and certified masseur will focus on your back, neck, shoulders, legs and glutes...and more....and utilises hot oils with aromatherapy, and deep soothing techniques to create an exquisite massage journey. We provide you with a private and sacred space to enjoy your muscle-melting massage and well deserved escape.

Tax included in price. 90-minute massage of any style in our Red Wing, MN location.

Tax included in price. 60-minute massage of any style in our Red Wing, MN location.

Tax included in price. Organs can get stuck together and restricted the same way that muscles can get knotted up and tight! I begin the session by listening closely to where the body is wrapping itself around physical or emotional restrictions in the abdomen and pelvis. I then use a series of gentle techniques to release the stuck areas and help return the organs to balance and function. Often people experience relief from symptoms that they thought were related to muscles, their back, or an undiagnosed disease. This gentle yet powerful hands-on approach involves working with the client’s body in many different positions, including seated, side-lying, and face-up on the massage table. I strongly recommend wearing comfortable shorts or pants that can be pulled down to the pubic bone, as well as a sports bra or something similar for women.

Saunarituaalid on mõeldud kas eraldiseisva teenusena (paaridele või gruppidele) või saunaõhtute juurde, programmi lisana. Saunarituaal kujutab endast Eesti vanarahva traditsioonide kohast saunatamist saunamehega, koos saunalaulude, saunamanade ja rituaalsete toimingutega. Tüüpiline saunarituaal kestab 1 tunni, mille jooksul käiakse vähemalt 3 korda leiliruumis leili võtmas ja leilivõttude vahepeal eesruumis või õues jahtumas. Eraldi tellimisel viime saunarituaali raames läbi ka saunakeskseid riituseid, mis mõeldud tähtpäevadeks nagu pulmad või tüdrukute/poissmeeste õhtud, kus rituaalsetel toimingtel on kandev roll. Sellisteks rituaalseteks toiminguteks võib näiteks olla rebasesabaga vihtlemine peigmeheõnne toomiseks, kerise õnnistamine või muud tähtpäevakesksed või üldised talitused. Riitused on väga kliendikesksed. Rituaalide juurde võib tellida ka saunaprotseduure.

Sports massage is a specialized form of massage used for general relaxation of the musculo-skeletal system as well as being directed into problem areas, thereby promoting athletic performance and improving recovery. This type of massage can help reduce muscle soreness, prevent injury, increase flexibility, and improve blood circulation. It often includes myofascial techniques, a form of manual therapy that focuses on the connective tissue (fascia) that surrounds muscles and organs and can help restore mobility, flexibility, and optimize muscular function. The massage begins with the slower, gentler strokes to warm up the muscles before moving on to more intense deep tissue massage, stretching, and myofascial techniques to relieve any muscle tension. It can also be tailored to the needs of the individual athlete, depending on the type of sport or activity they are involved in. Overall, sports massage is an effective way to improve athletic performance and promote physical relaxation, recovery, and well-being.

Sports massage is a specialized form of massage used for general relaxation of the musculo-skeletal system as well as being directed into problem areas, thereby promoting athletic performance and improving recovery. This type of massage can help reduce muscle soreness, prevent injury, increase flexibility, and improve blood circulation. It often includes myofascial techniques, a form of manual therapy that focuses on the connective tissue (fascia) that surrounds muscles and organs and can help restore mobility, flexibility, and optimize muscular function. The massage begins with the slower, gentler strokes to warm up the muscles before moving on to more intense deep tissue massage, stretching, and myofascial techniques to relieve any muscle tension. It can also be tailored to the needs of the individual athlete, depending on the type of sport or activity they are involved in. Overall, sports massage is an effective way to improve athletic performance and promote physical relaxation, recovery, and well-being.

Sports massage is a specialized form of massage used for general relaxation of the musculo-skeletal system as well as being directed into problem areas, thereby promoting athletic performance and improving recovery. This type of massage can help reduce muscle soreness, prevent injury, increase flexibility, and improve blood circulation. It often includes myofascial techniques, a form of manual therapy that focuses on the connective tissue (fascia) that surrounds muscles and organs and can help restore mobility, flexibility, and optimize muscular function. The massage begins with the slower, gentler strokes to warm up the muscles before moving on to more intense deep tissue massage, stretching, and myofascial techniques to relieve any muscle tension. It can also be tailored to the needs of the individual athlete, depending on the type of sport or activity they are involved in. Overall, sports massage is an effective way to improve athletic performance and promote physical relaxation, recovery, and well-being.

If you require sliding scale prices please contact me to discuss about this option.

If you require sliding scale prices please contact me to discuss about this option.

If you require sliding scale prices please contact me to discuss about this option.

Nossa empresa oferece o serviço de liberação miofascial, uma técnica eficaz para aliviar dores musculares, melhorar a flexibilidade e aumentar a circulação sanguínea. Nossos especialistas utilizam técnicas manuais para liberar os pontos de tensão nas fibras musculares e na fáscia, proporcionando alívio imediato e duradouro. Agende sua sessão hoje mesmo e sinta os benefícios da liberação miofascial em seu corpo.

Nosso serviço de massagem relaxante oferece uma experiência rejuvenescedora e revigorante para os clientes. Com técnicas especializadas, nossos terapeutas ajudam a aliviar o estresse, relaxar os músculos e promover o bem-estar geral. Seja para um momento de autocuidado ou para aliviar tensões do dia a dia, nossa massagem relaxante proporciona um ambiente tranquilo e acolhedor para uma experiência de relaxamento completa.

A massagem desportiva é um serviço personalizado que ajuda atletas e praticantes de atividades físicas a otimizarem a recuperação muscular, melhorarem a flexibilidade e prevenirem lesões. Utilizando técnicas específicas, a massagem desportiva aumenta o fluxo sanguíneo, alivia a tensão e promove uma maior amplitude de movimento. Com sessões regulares, os clientes podem maximizar seu desempenho esportivo e aprimorar sua saúde geral.

432HZ LA FREQUENCE DU VIVANT

432 Hz correspond à une harmonique de la fréquence terrestre. Chaque matière a une fréquence de résonance qui lui est propre. Tous les éléments à l’origine de la vie se retrouvent être une harmonique d’une note dans l’accordage en 432 Hz, à partir du moment où nous utilisons une gamme respectant les lois harmoniques juste.

Comme nous le précise Jacqueline Bousquet (Dr en Sciences, Biologie, Endocrinologie, Biophysique, Physiologie, Immunologie, chercheur honoraire au CNRS (1962-1997), conférencière internationale et écrivain.) « tout être vivant ne peut se comporter qu’en récepteur ou émetteur d’une gamme de fréquence avec laquelle il entre en résonance ». L’information émise par des musiques en gamme tempérées ne peut donc pas avoir d’effet thérapeutique positif sur notre état puisqu’elles ne sont pas en phase avec notre propre champ vibratoire.

432 Hz ET « SPIRITUALITE »

A l’opposé, les musiques composées en gamme « naturelle » ont un effet profond sur l’organisme, en procurant rapidement une sédation du système neuro-végétatif et un état de bien-être. Les chants religieux, notamment chez les cisterciens, étaient composés avec cette gamme, on leur reconnaissait des vertus pour la sérénité et l’élévation de l’âme.

Le Nombre 432 est aussi présent dans de nombreuses traditions. Dans la bible, par exemple, nous retrouvons souvent le chiffre 144, qui est aussi une harmonique du ré correspondant au diapason la 432 Hz (exacte uniquement dans la gamme pythagoricienne).

D’ailleurs, ce chiffre n’est en fait qu’une suite arithmétique qu’il nous faut terminer , 4, 3, 2, et UN. C’est ce qui nous ramène à l’unité.

EFFET SUR L’HUMAIN:

Le rythme de la fréquence cérébrale Alpha (hypnose, méditation, visualisation), lorsque nos hémisphère sont synchronisé pour fonctionner ensemble en harmonie, est de 8 Hz, donc une harmonique de 432 Hz (8×54).

Le néo-cortex, inutilisé à 90 %, commence à s’éveiller avec cette synchronisation : elle s’installe dans toutes les cellules du cerveau pour créer un flux d’information maximal.

Au niveau « énergétique », ce diapason active les énergies du cœur, ce qui amène plus de ressenti, plus d’écoute de soi .

Les bienfaits de la sonothérapie sont donc multiples: 

Elle permet de :

Destinée aux centres de yoga et méditation ! 

Expérience sonore en 432Hz, introduit par un exercice de respiration. 

La méditation collective offre de multiples avantages à nos vies, en particulier en ces temps de changement permanente où nous sommes continuellement connectés. Les interactions sociales se refroidissent parce qu’elles sont marquées par la technologie.

Cette activité à elle seule permet de se détendre, de réfléchir et, selon les lieux, de contempler la beauté du paysage. En bref, elle nous aide à apaiser notre corps et notre esprit. La seule chose qui peut l’améliorer est de le partager avec des personnes qui ont un intérêt commun pour le nôtre.

La méditation en général est une activité qui vous aide à calmer vos pensées. En méditant, la personne dirige son attention vers l’élargissement de son esprit, la relaxation de sa respiration et de ses muscles.

Ainsi, la méditation collective partage les points soulevés avec la méditation traditionnelle. Mais son avantage supplémentaire, c’est de vous sentir compris et soutenu par un groupe qui partage le même besoin que vous.

La synergie qui se produit lors de la méditation en groupe est similaire à celle qui se produit lorsque nous rencontrons un groupe d’amis proches.

L’acceptation et l’appartenance ne sont que l’un des états qui se développent lors de la méditation en groupe. Avec le temps, nous transformons ces personnes qui étaient initialement anonymes en êtres plus proches. Avec qui nous finissons parfois par partager plus qu’une simple salutation.

Relaxing massage of your back body (neck, back, arms and legs) and front body ( face, stomach, legs, feet) with suiting oils. Its optional to leave a body part out of the massage