Hast du Fragen zu meinem Angebot? Möchtest du gerne ein Coaching vereinbaren, um zu erfahren wie wir gemeinsam deine Ziele erreichen werden? Vereinbare bitte direkt einen unverbindlichen Termin, in dem wir uns kennenlernen und die Ziele und Rahmenbedingungen unserer Zusammenarbeit klären können. Hierzu können wir gerne telefonieren, über Whats App Chatten oder uns auch persönlich treffen. ***Dieses Angebot ist nur einmalig buchbar. Weitere Termine vereinbaren wir gemeinsam nach Bedarf.***

1 x Ernährungsberatung 1 x Ernährungsplan 4 x Personaltraining à je 45min Das "All in one" Programm eignet sich speziell für Einsteiger, die die Welt des Personaltrainings entdecken wollen. Das Programm enthält eine Ernährungsberatung und einen auf dich abgestimmten Ernährungsplan, um deine Ziele bestmöglich zu erreichen und das dazugehörige Training, das wir im 1 zu 1 Training Wöchentlich absolvieren werden.

1 x Ernährungsberatung à 60 Minuten 1 x individueller Ernährungsplan 4 Wochen Whats App Support

1-on-1 in-person posing session with Daniel at his location of choice. 

Please bring appropriate attire. Trunks or posing suit.

Please Have the following items ready and present before each appointment:

-Headphones

-Tripod

-Appropriate lighting (natural or ring light)

-* Not mandatory by highly recommend having a mirror behind your phone so that you can see yourself

A private lesson conducted online. Send me some notes on what you'd like to learn, or even some match footage/rolling footage and I will plan a lesson for yourself and your training partner. The lesson will be through Skype or Zoom, and I'll guide you through!

Personal Training for all your needs!

A quick chat to discuss where you're at VS where you want to be, and the best plan to get you to your goal.

*Optional

For those who enjoy seeing their progress in numbers we offer a full body measure (measuring tape) body fat % (calipers) and weight.

This process is redone every 4-6 weeks.

1 off casual rate for a 30min 1-on-1 PT session with a qualified trainer. 

NOTE: Book 2 or more PT sessions a week and receive them at a discounted price. 

Meet with a Sound Body Fitness trainer in order to find out what you and your body needs. The assessment will take 30 minutes or less, and this time will allow the trainer to examine what you can and cannot do. The consultation will follow the assessment, and it will consist of a conversation between you and the trainer about your "body goals," and other important factors that will play a role in your fitness journey.

A 1 hour body weight session, sessions may vary from circuits, HIIT and active games from week to week.

A 1 hour personal training session around your goals. Email me for more details.

A 1 hour personal training session for small groups of friends or family. Email me for details.

こちらからご初回予約をご希望の方はお願い致します。

痛みを伴う症状・術後リハビリテーションとして身体評価・物理療法・運動療法をご提供致します。

料金；￥９９００（メンバー価格）＋（月会費¥１１０００/毎月）

　　　￥１３６００（ビジター価格）

整形外科的疾患だけではなく、中枢系疾患（脳梗塞　等）に対してもサービスをご提供させていただきます。

リハビリテーション対象事例；

①慢性腰痛　

②慢性肩疼痛　

③関節疼痛　

④変形性股関節症　

⑤ヘルニア・狭窄症　　　等

Customized, private firearms training for an individual or group. Initial 4-hour block can be utilized by up to 4 students. If you need more students (max of 8) or more hours (max of 6), please contact us.

Customized, private firearms training at night for an individual or group. Initial 4-hour block can be utilized by up to 4 students. If you need more students (max of 8) or more hours (max of 6), please contact us.

Save money and get priority booking by signing up to our monthly membership.

A stand-alone session with Lucy Halliwell PT.

Train with a friend and empower each other.