We hop on a free 1-hour video phone call where we discuss your fitness and nutritional goals and obstacles, discuss pricing and whether we're a good fit for you moving forward.

Blaze Fitness personal training.

Boston Dojo Dojo refers to a martial arts school, and it translates to a place of learning. Over the past twenty-five years, the Boston Martial Arts Center has grown from a group of dedicated practitioners into a full-fledged dojo. Throughout that time, it has served as a conduit for studying martial arts in the Boston area. It is officially recognized as the Bujinkan Dojo Boston under the auspices of the International Bujinkan Organization (Tokyo headquarters) directed by Dr. Masaaki Hatsumi. T

'Chi'Lettos is a combination of sassy, sexy movements performed in a heeled shoe. All levels are welcomed.

Power Hip-Hop is energetic, strong and mirrors a pro-dance style.

IsoSmooth Hip Hop involves isolation movements that are fun and powerful, transitioning to smooth movements.

Designed for beginner riders 12 years of age and under, our lessons provide a safe and enjoyable introduction to horseback riding. To reserve your spot, full payment of $75.00 is required in advance and is mandatory and non-refundable for all new clients. We use Stripe and accept all major credit and debit cards, including Visa, Mastercard, American Express, and more. Please note that we require 24 hours' notice for cancellations. If a cancellation is made less than 24 hours before your lesson, you will need to reschedule within the same week to avoid forfeiting your payment or needing to pay for a new booking. For repeat clients, we offer the option to pay later by cash, check, or Venmo. However, all new clients must pay in advance to confirm their booking.

This class is a combination of aerial conditioning, stretching, tricks, and flow. All levels are welcome and experience is not required. Please wear clothing that covers your legs and is form fitting. Drop in rates -non-members: $25PNF member rate: $20 or buy a 5 class pass non-members: $100PNF member rate: $90 pay at arrival. 

STEP Aerobics -  This class is back from the '80's' traditional style step class- 8 participants/class.  30 mins on the step add risers or hand weights to challenge yourself!...... finish the class with abs and stretches/$9  55 minsDECEMBER:Mon 16th 545pmTues 17th 800amFri 27th 430pmSun 29th 800amMon 30th 645amJANUARY:Fri 3rd  800amSun 5th  1030amTues 7th  430pmWed 8th  645amMon 13th  800amWed 15th  645amFri 17th  430pmSun 19th  800amSat 25th  1030am

1/2 Upper body/abs mixed with 1/2 Spin......  Great way to enjoy both!   Ride the Spin Bike for Legs and Cardio mix 4 minutes/rest/then off the bike for 4 mins of upper body and abs circuit......  $9/Class - 8 participants. 55 minDECEMBER:Mon 9th 545pmTues 10th 800amWed 11th 430pmsun 15th 800amMon 16th 645amThurs 19th 800amSat 28th 800amMon 30th 545pmTues 31st 645amJANUARY:Tues 7th  800amWed 8th  545pmThurs 9th  645amWed 15th  800amThurs 16th 430pmSat 18th  800amWed 22nd  645amSun 26th  800am

Total body workout ABS/ARMS/LEGS/CARDIO Circuits  (similar to HIIT)   $9.00/class.....maximum 8 participants - 55 minsDECEMBER:Wed 11th 645amThurs 12th 545pmWed 18th 430pmSat 28th 915amTues 31st 800amJANUARY:Fri 3rd  645amSat 4th  915amMon 6th  430pmThurs 16th 645amSat 18th  915amWed 22nd  800amSat 25th  915am

Pour une pratique, SVP choisir 18h30 ou 20h comme heure de début. Parfait pour Bantam et Midget

Parfait pour Moustique et Peewee

Pour une pratique, SVP choisir 18h30 ou 20h comme heure de début. Atome, Moustique, Peewee et Bantam.

~ Learn to shoot with your choice of air rifle and/or air blow back handgun. A qualified instructor, that will teach you real gun holding techniques while shooting at various targets. ~ If you have your own equipment, bring it in to use the rangeTo secure your spot, a $10 non-refundable deposit per person is required, and any changes to the booking should be made at least 12 hours prior to the event. The deposit is used toward the total price of the event. We will only reserve as many spots in the range as you have purchased. To ensure that you are paying for the correct amount, please change the number of people you are bringing on the left side of the select button before you proceed.