This session captures your various shots on our high-speed cameras. You will receive some tips on general shooting technique and our trained fitters will find the perfect combination of flex and curve for you Price: $100 (-$25 off purchase of stick) Call Andre for more information - 1-604-720-6074

$50 Private or $40 Semi Shooting Instruction / Packages of 3 and 5 available Call Andre for more information - 1-604-720-6074

$75 Private or $60 Semi Shooting Instruction / Packages of 3 and 5 available Call Andre for more information - 1-604-720-6074

For my active clients looking to improve their performance, lessen their chance of injury and create more balanced muscles.  Get ready to be challenged throughout class and expect to feel your muscles quiver and shake. Clients that know how to work their abdominals and do not have any active pain. Expect some foam rolling for your IT band, piriformis, and quadriceps.  May include jump boarding.  Class alternates between reformer, chair, and tower.

We'll use props like magic circle and bands to get you moving!A deliberate paced class that will concentrate on breath in order to find those deep stabilizer muscles.  This class is a total body workout! Let's work on strengthening your hips and back.  A great Pilates mix of exercises and breath work that mind and body will enjoy.  

The focus is on strengthening and stretching hips, glutes and spine. This class is for individuals looking to keep their backs strong and have specific limitations.  Stay tuned for a lot of stretching exercises.  Sometimes tight muscles are  very difficult to access. New habits can take a while to develop. There is more explanation of exercises and the pace is very deliberate, it is by no means easy!  Participants have completed at least 5-10 privates in the our Studio.  Reformer, tower and chair

Base e Fondamenta

Arriva 15 minuti prima per riscaldarti ed essere pronta per la lezione.Ricorda sempre un filo di trucco

Arriva 15 minuti prima per riscaldarti ed essere pronta per la lezione.Ricorda sempre un filo di trucco

For booking visit https://www.buzzybeebike.com/adventures-booking/book-now/

Sculling boats

Only crews approved by the captain may book these boats. Pairs/Doubles can only be booked by the steersperson.

Paddleboard hire for 1 day from 9am - 5pmIncludes paddleboard, pump, lifejacket, paddle, safety leash, paddleboard & rucksackMaximum loading weight 160Kg£25.00 Cash / card payment deposit required upon delivery 

- Privatkauf- Kauf auf Rechnung

- Dienstrad-Leasing in deinem Unternehmen anstoßen - Dein Arbeitgeber bietet Dienstrad-Leasing mit einer der folgenden Leasinggesellschaften an: el Leasing, JOBRAD, BUSINESSBIKE, BIKELEASING, AMS Leasing, 

TERMIN DIENT NUR ZUR ABGABE - Reparatur-Dauer variiert je nach AufkommenPrüfung und Einstellung aller sicherheitsrelevanten Bauteile auf sichere Montage und korrekte Funktion, Verschleiß und Defekt; Schmieren und Säubern aller beweglichen Teile und Pflegen der Kette; Einstellung von Schaltung, Bremsen & Federelemente; Zentrieren der Laufräder; Prüfung und Einstellung aller E-Bike spezifischen Anbauteile; Inkl. Probefahrt sowie Motor- & Akkuupdate

WARRIOR Strength™ is a dynamic format including cardio and strength training, energizing playlists, and a functional fitness focus. WARRIOR Strength includes super fun and original formulas that make time fly by. Sweat, feel the burn, and enjoy an endorphin rush like no other while working on your heart health! Monday - 530pm

WARRIOR Strength™ BUILD - In just 30 minutes, this strength-based class will tighten, tone, lengthen, and sculpt all your muscles! WARRIOR Strength weightlifting stations follow unique formulas that are smart, fun, and effective.

Boxing inspired, powerful, and fierce, WARRIOR Combat includes high intensity intervals, stress-melting strength training, and music driven fight combinations. This empowering conditioning class makes you feel like a confident badass. Tuesday - 9am Friday - 6pm

Tumbling lessons- individual private lesson to work on standing or running tumbling passes. $40/half hour $80/full hour **Cancellations with less than 24 hours notice will still require payment** [unless sick]

Group lessons are for 2+ athletes working on tumbling/cheer skills Group rates for 2 athletes: 30 min. $50; 1 hr. $100 Each additional athlete is $10/30 min. **Cancellations with less than 24 hours notice will still require payment** [unless sick]

Jumps: focus on improving technique, strength/flexibility, height and overall jump performance through drills, stretching and endurance repetition. Great for sideline and competitive cheerleaders. Fexibility: improve flexibility with stretches and drills focused on jumping OR flyer technique. $40/half hour $80/hour *Group rates available*