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1/2 Upper body/abs mixed with 1/2 Spin......  Great way to enjoy both!   Ride the Spin Bike for Legs and Cardio mix 4 minutes/rest/then off the bike for 4 mins of upper body and abs circuit......  $9/Class - 8 participants. 55 mins

SEPT:

Fri 27th 800amMon 30th 645am

OCT:

Thurs 3rd 430pmFri 4th 800amMon 7th  700pmWed 9th 545pmSat 12th  800amTues 15th  545pmThurs 17th  645amWed 23rd 1200pmThurs 24th  430pmSat 26th 1030amSun 27th  800am

NOV:

Fri 1st  430pm

STEP Aerobics -  This class is back from the '80's' traditional style step class- 8 participants/class.  30 mins on the step add risers or hand weights to challenge yourself!...... finish the class with abs and stretches/$9  55 mins

SEPT:

Fri 27th 430pmMon 30th 430pm

OCT:

Thurs 3rd  545pmFri 4th  1200pmSat 5th 1030amTues 8th 700pmFri 11th 430pmSun 13th 1030am Tues 15th  645amWed 16th 430pmThurs 17th 545pmSat 19th 800amMon 21st 800amWed 23rd 700pmThurs 24th 915amFri 25th 1200pmMon 28th 700pmTues 29th 915amWed 30th 645am

NOV:

Sat 2nd 1030am

Total body workout ABS/ARMS/LEGS/CARDIO Circuits  (similar to HIIT)   $9.00/class.....maximum 8 participants - 55 mins

SEPT:

Fri 27th 1200pmSat 28th 645amMon 30th 545pm

OCT:

Fri 4th  645amSat 5th 915amSun 6th 1030am-cancelledMon 7th 430pmWed 9th 700pmFri 11th 800amSat 12th  915amTues 15th 915amThurs 17th  800amSat 19th  915amWed 23rd  430pmThurs 24th   645amSat 26th 915amTues 29th 430pm

NOV:

Fri 1st 800amSat 2nd 915am

Dominate Basketball, Baseball, Soccer, Track, Football, and more with Vertimax Training 

Clase con todo el estilo K@m3 Gym!!

Λειτουργική προπονηση στον κλειστό χώρο του Fit Spot 47. 

Please select the # of WAVERUNNERS you wish to RESERVE. ONLINE RATE $65.00

Please select the # of WAVERUNNERS you wish to RESERVE. ONLINE RATE $75.00

Please select the # of WAVERUNNERS you wish to RESERVE. ONLINE RATE $150.00

Click "Read More" For Details

Includes:

Field Fee Only2 Hours of Game PlayReservation RequiredNo Walk-OnsFor self-equipped playersAll equipment must meet field requirements

Rentals (Optional) :

    $30 Rental Package:

2 Hours of Gameplayx1 Electric Rifle300rds of AmmoMask (Rental)GlovesKnee-padsWaiver Required to Play

 
    Al La Carte Rentals:

$15 Electric Rifle$5 Paintball Mask$5 Gloves$5 Kneepads

Mandatory Equipment Requirements:

Liability Waiver: All players must have a liability waiver on file.  Minors must have parental/legal guardian signature as well.Goggles: Full seal airsoft or paintball goggle that is ANSI Z87.1 rated (available for rent)Mask: Full face hard mask – no soft face protectionallowed (available for rent)Gloves: (available for rent)Knee pads: (available for rent)Rifles: Any rifle (gas, electric or spring) under 350 fps with 0.20g BBsPistols: Any green gas pistol under 350 fps with 0.20g BBsCo2: Any CO2 pistol under 350 fps with 0.20g BBsHPA GUNS: Must Chrono 300fps max 0.20g bbNO FULL-AUTO ALLOWED

NOTE: ALL PLAYERS MUST FILL OUT OUR ONLINE WAIVER BEFORE PLAYING

Click "Read More" For Details

Includes:

2 hours of gameplay for your party1 hour of party room usageGuns, Ammo, and safety equipment provided for every playerSafety equipment includes mask, gloves, kneepadsNo discounts for bringing your own equipmentWaiver required for every participantMinors require a parental signature on waiverNo refunds for no-showsYou may reschedule up to 24 hours before your reservation

NOTE: ALL PLAYERS MUST FILL OUT OUR ONLINE WAIVER BEFORE PLAYING

Click "Read More" For Details

Includes:

2 hours of gameplay for your party1 hour of party room usageGuns, Ammo, and safety equipment provided for every playerSafety equipment includes mask, gloves, kneepadsNo discounts for bringing your own equipmentWaiver required for every participantMinors require a parental signature on waiverNo refunds for no-showsYou may reschedule up to 24 hours before your reservation

NOTE: ALL PLAYERS MUST FILL OUT OUR ONLINE WAIVER BEFORE PLAYING

Curious about skateboarding but don't know where to begin? Build your skateboarding skills with one of our experienced skateboarding instructors.

Beginners will learn fundamental techniques in a safe and controlled environment. We will help you build confidence navigating the skatepark, and we will help you develop all the basic skills you need before moving on to more advanced tricks. 

If you're an intermediate or advanced skater and you want to take skateboarding to a whole other level, then you're at the right place. Our skilled instructors will make it happen!

All reservations for lessons, packages, and parties must be booked and confirmed at least 48 hours in advance.

Curious about skateboarding but don't know where to begin? Build your skateboarding skills with one of our experienced skateboarding instructors.

Beginners will learn fundamental techniques in a safe and controlled environment. We will help you build confidence navigating the skatepark, and we will help you develop all the basic skills you need before moving on to more advanced tricks. 

If you're an intermediate or advanced skater and you want to take skateboarding to a whole other level, then you're at the right place. Our skilled instructors will make it happen!

All reservations for lessons, packages, and parties must be booked and confirmed at least 48 hours in advance.

Curious about skateboarding but don't know where to begin? Build your skateboarding skills with one of our experienced skateboarding instructors.

Beginners will learn fundamental techniques in a safe and controlled environment. We will help you build confidence navigating the skatepark, and we will help you develop all the basic skills you need before moving on to more advanced tricks. 

If you're an intermediate or advanced skater and you want to take skateboarding to a whole other level, then you're at the right place. Our skilled instructors will make it happen!

All reservations for lessons, packages, and parties must be booked and confirmed at least 48 hours in advance.