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Fitness

we offer free classes to get you pump up

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1h

Fit Fam

Personal trainers

We're so excited you're here! Our passion at Fit Fam is to share the journey of health and fitness with our family and yours. Please join us Sundays and Thursdays for Hip Hop Step Aerobics.

Xtreme Hip Hop with Fit Fam Private Session

45m

The IPATH Method

Yoga

Cultivating a lifestyle of wellbeing. Rethink back/body pain with IPATH Restorative Yoga~strength to the core with IPATH Mat Pilates. IPATH ~Integral Postural Alignment Techniques, is a unique sequence using 5 poses, that eliminates stress, lengthen

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Silver Spring, 1399 Spring Street

Silver Spring, 1399 Spring Street Show on map

Service name 1

1h

House of Champions

Personal trainers

The House of Champions is a new basketball training facility that also hold youth and men leagues, aau tournaments. we provide group and 1 on 1 personal basketball development.

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Damascus, 11701 Prices Distillery Rd

Damascus, 11701 Prices Distillery Rd Show on map

10 Group Basketball Training Sessions

1h
$250.00

10 60-Minute One-on-One Basketball Training Sessions

1h

UMS Martial Arts Private Lessons

Martial Arts

We will be operating 30 minute private lessons for all students ages 7-up. Some exceptions will be made for under 7 if they have a sibling who is older.

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Falls Church, 6394 Columbia Pike, Suite C

Falls Church, 6394 Columbia Pike, Suite C Show on map

Private Lesson

30m
$35.00

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Personal trainers

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1h

District Explosive Performance

Personal trainers

Welcome to District Explosive Performance! We are dedicated to developing the next generation of GREAT ATHLETES. Our coaching staff brings a background of Track and Field and that adds a different aspect to training - SPEED. All workouts will be dedi

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Alexandria, 6064 Farrington Avenue

Alexandria, 6064 Farrington Avenue Show on map

Explosive Performance Session

1h

True Shooters Training

1h

Theresa Esterlund

Meditation

mindful movement practices

Mindful Movement & Relaxation

1h
$10.00

July Full Moon Practice

1h 15m
$10.00

Just be fit dc

Personal trainers

Experienced personal trainer that comes to you.

Initial Consultation

30m

Talyogah

Yoga

Talyogah Free Flow

Wednesday Free Flow

1h