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Impact Academy - Small Group PT Sessions团队组成
Kris Charlesworth
Impact Academy
Leicestershire, 25 High Street, Lutterworth
Kris Charlesworth
Head Coach / Personal Trainer
Ben Murrell
Impact Academy
Leicestershire, 25 High Street, Lutterworth
Ben Murrell
Coach / Personal Trainer
热门服务
Abs & Core
60 分钟
Dedicated to toning and strengthening the muscles in the abdominals and lower back using minimal equipment, this intense workout will help support posture, improve stability and enhance your core region.
Impact Academy
Leicestershire, 25 High Street, Lutterworth
Abs & Core
High-Intensity Interval Training
60 分钟
Give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Impact Academy
Leicestershire, 25 High Street, Lutterworth
High-Intensity Interval Training
Give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.
Circuit Training
60 分钟
Circuits is a high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time.
Impact Academy
Leicestershire, 25 High Street, Lutterworth
Circuit Training
Circuits is a high energy and fast-paced class which involves working your way around different exercise stations performing each exercise as many times as you can in a set amount of time.
Kettlebell Fitness
60 分钟
Strengthen and tone your whole body! You will swing, lunge and squat your way to a more toned body whilst improving your strength, flexibility and cardiovascular endurance in our Kettlebells class.
Impact Academy
Leicestershire, 25 High Street, Lutterworth
Kettlebell Fitness
Strengthen and tone your whole body! You will swing, lunge and squat your way to a more toned body whilst improving your strength, flexibility and cardiovascular endurance in our Kettlebells class.
Body Pump
60 分钟
Intended to build strength and sculpt your muscles, it’s a killer cardio workout, with many tracks spiking your heart rate and leaving you dripping with sweat.
Impact Academy
Leicestershire, 25 High Street, Lutterworth
Body Pump
Intended to build strength and sculpt your muscles, it’s a killer cardio workout, with many tracks spiking your heart rate and leaving you dripping with sweat.
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