Cette première séance (sur un accompagnement de 6) est dédiée à l’analyse approfondie de votre situation et de vos besoins. Elle nous permet de clarifier votre demande, de fixer des objectifs concrets et adaptés, et de poser les bases d’un accompagnement efficace et durable vers un mieux-être global. Un questionnaire me permettant de comprendre vos besoins et vous proposer des conseils pertinent afin d'agir efficacement et durablement sur votre bien-être. À l’issue de cette séance, vous recevrez un compte-rendu détaillé par e-mail comprenant mes recommandations concrètes pour une mise en place rapide et accessible :: - Optimisation de votre alimentation, - Analyse ciblée de vos éventuelles carences en micronutriments (par le biais d’analyses : sanguines, urinaires ou microbiote), - Soutien de votre bien-être global à l’aide de techniques naturelles. Des compléments alimentaires pourront vous être proposés, si nécessaire, pour corriger les les déséquilibres identifiés

La séance de réflexologie commence par un temps d'échange sur votre situation qui me permet ensuite d'agir sur les zones réflexes adaptées. Vous restez habillé, seul les pieds sont découverts. En suivant la cartographie des zones réflexes nerveuses des pieds. Nous pouvons soutenir le corps à s'auto-réguler. Cette pratique agit par effet réflexe sur le corps via les méridiens. Elle permet de rétablir l'équilibre, l'harmonie et notre bien-être intérieur.

Les séances de suivi permettent de faire le point sur les avancées depuis notre dernière rencontre, d'ajuster les recommandations en fonction de votre évolution, et de répondre à vos éventuelles interrogations. Chaque séance est l’occasion d’affiner votre accompagnement, d’adapter les conseils nutritionnels, les techniques naturelles ou la complémentation, en tenant compte de vos ressentis, de vos résultats et de votre rythme de vie. Objectifs des séances de suivi : - Évaluer les effets des premières recommandations, - Adapter les conseils selon vos progrès et vos besoins du moment, - Maintenir votre motivation et favoriser l’ancrage des nouvelles habitudes, - Approfondir certains aspects si nécessaire (digestion, sommeil, stress, etc.). Ces séances sont essentielles pour un suivi durable et efficace, et vous assurer un accompagnement sur-mesure, à chaque étape de votre parcours vers un mieux-être global.

Camp will focus on gaining velocity with the use of velocity corebelts, long toss, medicine balls, weighted balls, mobility and  how to move efficiently down the mound. Velocity will be tracked throughout the 10 week program. Days: Mondays, Tuesdays, and ThursdaysTimes: Evenings - Players will be assigned a 1 hour time slot at either 5pm, 6pm, or 7pm.Ratios: Groups are limited to 4-5 players max...only 15 spots available for the entire program.

 This package includes 2 stops within the 5 mile service radius, time starts after the 2nd stop. It . A 6 hour booking minimum applies. This package is  valid mon-sun. A 10% non-refundable deposit is due at booking with remaining balance due on booking date or you may pay in full.

This package includes 2 stop within our 3 mile service radius..A 5 hour minimum is required.This offer is valid Mon-Sun. A 10% non-refundable deposit is due at booking with remaining balance paid on booking date or you can pay in full.

This package includes 1 stop within our 1 mile service radius. A  3 hour minimum booking is required. A 10% non-refundable deposit is due at booking with remaining balance paid on booking day or you can pay in full.

For complex concerns, illness, injuries, and medications, reconciliations and medications refill.

For a 30 - minutes minor health concern, illness or injury and medication refill

For a 60-minute complex health concern, illness, injury, medication, reconciliation, and refill.

15 minutes de VR 

30 minutes de VR

1 heure de VR

This gives your natural lashes a lift, similar to a lash curler! It lasts 4-6 weeks and is 100% maintenance free.

Full eyelash extension set with silk extensions, duration ranges from 90-120 min.

Full hybrid extension set with silk lashes. Duration ranges from 3 - 4 hrs.

My passion is to empower people to add value to them,  I love teaching and equipping people with the necessary skills to enable them to be better at what they do. I am at my current career trajectory because somebody took a chance on me. I would like to pay that forward on my journey. At DSH-Consult we teach you or your housekeeper how to cook basic dishes in the comfort of your own home. Our course is divided into 5 modules, and we are flexible with regards to eating habits and dietary requirements.

My passion is to empower people to add value to them,  I love teaching and equipping people with the necessary skills to enable them to be better at what they do. I am at my current career trajectory because somebody took a chance on me. I would like to pay that forward on my journey. At DSH-Consult we teach you or your housekeeper how to cook basic dishes in the comfort of your own home. Our course is divided into 5 modules, and we are flexible with regards to eating habits and dietary requirements.

My passion is to empower people to add value to them,  I love teaching and equipping people with the necessary skills to enable them to be better at what they do. I am at my current career trajectory because somebody took a chance on me. I would like to pay that forward on my journey. At DSH-Consult we teach you or your housekeeper how to cook basic dishes in the comfort of your own home. Our course is divided into 5 modules, and we are flexible with regards to eating habits and dietary requirements.

Studio 1 at The Bluecoat1 hour booking for those holding workshops, classes and meetingsPlease book by the hour (please include set up and pack down time in your booking)Terms & Conditions apply:Payments will be taken through the booking system prior to usageCancellations will be refunded up to 48 hours before booking dateNo refunds will be made within 48 hours of booking dateThe space will be left as you find itYou will be respectful of other people and organisations working in the buildingPlease take off outdoor shoes on the dance floorFire safety, important: make sure to sign in and out participant and, in case of fire evacuation, take the list with you.

Studio 1 at The Bluecoat4 hour bookingTerms & Conditions Apply:Payments will be taken through the booking system prior to usageCancellations will be refunded up to 48 hours before booking dateNo refunds will be made within 48 hours of booking dateThe space will be left as you find itYou will be respectful of other people and organisations working in the buildingPlease take off outdoor shoes on the dance floorFire safety, important: make sure to sign in and out participant and, in case of fire evacuation, take the list with you.

Studio 1 at The Bluecoat8 hour bookingTerms & conditions apply: Payments will be taken through the booking system prior to usageCancellations will be refunded up to 48 hours before booking dateNo refunds will be made within 48 hours of booking dateThe space will be left as you find itYou will be respectful of other people and organisations working in the buildingPlease take off outdoor shoes on the dance floorFire safety, important: make sure to sign in and out participant and, in case of fire evacuation, take the list with you.