目前足蒸費用為原價＄699/次初體驗$399/次儲值VIP扣款為$499/次費用結算請至櫃檯。

在文明病充斥的生活中,您是否有為不少的身體小通大痛困擾著,我們透過適當的工具,幫助您放鬆因久坐或長期姿勢不良而造成的酸痛麻,進行肌肉筋膜的放鬆矯正及活化弱勢肌群,讓您有效解決及遠離煩人困擾！安全、舒適、快速、便攜、耐用和多功能性是為什麽雙區肌筋膜放鬆治療大使在世界各地不斷增加的主要原因。只需兩分鐘將雙區治療球使用在精密設計的身體上，就能快速的同時針對兩個身體部位，同時放鬆淺表和深層的肌肉，對付所有肌肉骨骼疼痛的問題。讓您和的親人體驗無痛運動的神奇感受。

初階有氧動起來不論妳今天有沒有運動經驗簡單的踩踏＋併步跟上音樂一步一腳印燃燒體脂跨出步伐來！！

透過呼吸、身體覺察與內觀冥想，讓思緒慢慢沉澱，從日常的忙碌與外在紛擾中，回到當下的自己。課程以溫和、不帶評判的方式引導，幫助身心安定下來，培養覺察內在、重整淺意識的能力。【適合對象】適合所有程度參與，不需要任何冥想經驗。特別適合生活步調較快、容易感到腦袋停不下來，想為自己建立規律靜心習慣的人。 【課堂須知】請穿著舒適的服飾，在安靜、不被打擾的空間裡上課。可以使用手機或電腦，架設好裝置後，開啟視訊螢幕。自備瑜伽墊或地毯、也可以放置坐墊或矮凳子，以最舒適的坐姿練習。建議準備薄毯、薄絲巾，方便批在腿部、肩膀上保暖。【～ 線上小班制，3 人開班、12 人滿班 ～】【使用軟體】Google Meet 【課程費用】180TWD【預約、付款與取消須知】https://app.notion.com/p/406aa4497d2380d2b3f8ec0067f1ae47?source=copy_link

在陰瑜伽的靜態體式基礎上，融入中醫經絡理論，課程設計以經絡群為主題。經絡不僅與臟腑健康相連，也對應特定的情緒狀態，同時顧及身體與情緒層面，達到身心整體的平衡、疏通氣血運行。【適合對象】難易度等級一到三顆星，本課程為 ★，初學者、僵硬人友善。適合瑜伽新手、成人與年長者參與。 【輔具與調整】全程在瑜伽墊上，並依學員狀況調整強度與輔具使用。全套輔具不需自行攜帶，由教室提供。包含 Manduka Pro 瑜伽墊、Manduka 及 Agoy 瑜伽磚、Agoy 瑜伽枕、Agoy 瑜伽繩。 【～ 迷你小班制、2 人開班及滿班 ～】 【課程費用】850TWD ＊每完成 5 堂實體瑜伽課或工作坊，贈送 1 堂線上靜心冥想課＊ 【預約、付款與取消須知】https://app.notion.com/p/406aa4497d2380d2b3f8ec0067f1ae47?source=copy_link

在陰瑜伽的靜態體式基礎上，以改善睡眠品質為核心設計，透過更長時間的停留與緩衝，引導身體逐步釋放壓力。課程尾段融入瑜伽睡眠法（Yoga Nidra），搭配平穩的呼吸與覺察，深度舒緩神經系統，達到真正的放鬆。【適合對象】難易度等級一到三顆星，本課程為 ★，初學者、僵硬人友善。適合瑜伽新手、成人與年長者參與。 【輔具與調整】全程在瑜伽墊上，並依學員狀況調整強度與輔具使用。全套輔具不需自行攜帶，由教室提供。包含 Manduka Pro 瑜伽墊、Manduka 及 Agoy 瑜伽磚、Agoy 瑜伽枕、Agoy 瑜伽繩。 【～ 迷你小班制、2 人開班及滿班 ～】 【課程費用】850TWD ＊每完成 5 堂實體瑜伽課或工作坊，贈送 1 堂線上靜心冥想課＊ 【預約、付款與取消須知】https://app.notion.com/p/406aa4497d2380d2b3f8ec0067f1ae47?source=copy_link

15 minute 1-on-1 private functional eccentric demo training session on Neonetic machines with a Certified Personal Trainer. Try Neonetic Eccentric machines, find out about FET and why its a "must do" for you.

This service is for existing clients that want to discuss their account!

30|Minute Free consultation to identify your artist status and formulate a clear plan to progress your career from a local artist, to a national artist, into an international artist.

Musicians still often make the mistake of skipping the essential steps that music labels know they must take before they distribute music into the world, to protect artists’ rights and prepare to earn royalty income. There are seven simple registrations you need to take care of if you’re not working with a label.But first, let’s review the steps to prepare your music business so you’re ready to register songs when you release them and can collect royalties starting on day one.

A full 8-hour day in the studio. $300 holds the block and counts toward your bill, paid by cash or Venmo. Haven't had a quote yet? Call (512) 522-0359 and tell us what you're making.

A 4-hour block in the studio. $200 holds the block and counts toward your bill, paid by cash or Venmo. Haven't had a quote yet? Call (512) 522-0359 and tell us what you're making.

SPAR 270 Kr. - TAG DIN VENINDE MED OG FÅ GRATIS LAKERING AF TÅNEGLE. Pakken indeholder: 2 stk. Fodpleje på første klasse (BASIS fodbehandling) og lakering af tånegle. Behandlingerne tager ca. 2,5 time.

En delhandling varer ca. 30 minutter, og begynder med et lunt og blødgørende fodbad. Badet varer ca. 5 minutter, og har til formål at friske fødderne op inden den egentlige behandling starter. Dine negle bliver klippet og renset, og der påføres neglene en blid og lækker negleolie. Til sidst får du en afslappende fodmassage med efterfølgende kort hvileperiode. Bemærk! at du skal fjerne gammel lak, inden du møder op.

En BASIS fodbehandling varer ca. 60 minutter, og begynder med et lunt og blødgørende fodbad. Badet varer ca. 5 minutter, og har til formål at friske fødderne op inden den egentlige behandling starter. Derefter beskærer og sliber jeg den hårde hud og fjerner evt. ligtorne. Dine negle bliver klippet og renset, og den egentlige behandling afsluttes med at påføre neglene en blid og lækker negleolie. Til sidst får du en afslappende fodmassage med efterfølgende kort hvileperiode. Bemærk! at du skal fjerne gammel lak, inden du møder op.

Give the gift of Artistic Passion with a Thoughtful Gift Card! Unleash their creativity and set them on a personalized artistic journey with our exclusive Art Class Gift Card. Whether they're captivated by the allure of sculpture or drawn to the vibrant world of painting, this gift card is their ticket to a realm of self-expression and inspiration.Invite them to delve into the world of colors, strokes, and canvas with Their Painting Adventure Gift Card. Crafted for individuals at every skill level, this gift card opens the door to a captivating painting class where they'll explore techniques, ignite their imagination, and create masterpieces that reflect their unique style.Or if they prefer sculpture, the card is perfect for those who prefer molding and shaping, Their Sculpture  Gift Card is the perfect artistic gift. Encourage them to dive into the tactile world of sculpting, with clay, and bring their ideas to life under the guidance of experienced instructors. Explore the joy of three-dimensional art and sculpt their way to artistic fulfillment. What's Included - Just for Them:Access to a professionally-led art class in either painting or sculpture.High-quality art materials provided during the class.Immerse themselves in a welcoming and inspiring studio environment.Opportunities for personalized guidance and feedback from experienced instructors. Why Choose Their Art Class Gift Card:Tailored for artists of all skill levels, including beginners.Enjoy flexible scheduling to fit into their busy lifestyle.A unique and thoughtful gift for birthdays, holidays, or special occasions.Explore a new artistic medium or enhance existing skills with ease.A creative and memorable experience crafted exclusively for them. How to Redeem Their Gift Card:They can visit our website and select their preferred class type (painting or sculpture).They just need to enter their unique gift card code during the checkout process.Attend the scheduled class and embark on their unique artistic journey!Gift Them the Joy of Creation! Whether they're a budding artist or someone seeking a new passion, Their Art Class Gift Card is the perfect way to nurture and celebrate the artist within them. Indulge them in the gift of creativity, expression, and endless artistic possibilities tailored just for them.

Ages 12–16 as well as adultsExpertise, understanding, and foundation in human facial features and body proportions. Getting ready for the Art Institute. This course's curriculum is based on the primary college examinations for watercolor, composition, drawing, and mastery of the basic academic art laws.Pencils, acrylic paint, watercolor, and charcoal.

Kids 2,5 - 8 y.o.The first time art lessons for your child will be an hour and your child will choose painting or sculpture. We will help to create a sckech or came up with a idea of subject and compleate one art object per session. Its might be a private class as a first one and then we could choose the right group class for you.

Dépose + Pose Résine

Dépose

Résine + Vernis