So think lot’s of glute bridges, lunges, squats and pulses and of course a few sezzy twists in-between.

So we are taking it outside, putting our shoes on & getting our heart rates up, this will be an EMOM (every minute on the minute) based class for 30 mins of high intensity workout.

So we are taking it outside, putting our shoes on & focusing on our strength. This  workout will require a level of resistance (DB/KB/resistnace band) & will be a full body workout, 30 min class broken into various rounds.

Parents of new boys can book a 5 minute appointment with Miss Pollock for Thursday 12th September if there is anything you would like to discuss with her regarding your son. 

Parents of new boys can book a 5 minute appointment with Ms Easton for Thursday 12th September if there is anything you would like to discuss with her regarding your son. 

Parents of new boys can book a 5 minute appointment with Mr Ortiz for Thursday 12th September if there is anything you would like to discuss with him regarding your son. 

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Le montant affiché correspond à l'acompteLe paiement de l'acompte se fait à la prise de rdv. Le reste du montant ( vu sur devis avec votre tatoueur)  sera à régler le jour de votre rdv.Cette sommes permet de bloquer une date et d'engager le client a honorer son rendez vous; en cas de maladie des d'une des eux parties la somme n'est pas perdu. Neanmoins l'acompte sera perdu si le rendez vous n'est pas honoré ou si la reservation est annulé 1h ou moins avant le rendez vous.

Le paiement de l'acompte se fait à la prise de rdv. Le reste du montant ( vu sur devis avec votre tatoueur)  sera à régler le jour de votre rdv.Cette sommes permet de bloquer une date et d'engager le client a honorer son rendez vous; en cas de maladie des d'une des eux parties la somme n'est pas perdu. Neanmoins l'acompte sera perdu si le rendez vous n'est pas honoré ou si la reservation est annulé 1h ou moins avant le rendez vous.

1 Room steam cleaned by our trained staff using our Professional Prochem equipment including the deep soil extraction system to provide the ultimate carpet cleaning service. Can deal with years of traffic - Leave you carpets in near new condition using our advanced tools and products for only £25

Have your upholstery steam cleaned and disinfected using our professional cleaning equipment

Our Staff will clean polish and treat your hard floors - Using our prochem equipment and solutions to provide a superior finish for just £25

Gruppe max. 4 Personen - Sprechtraining für Pflegekräfte – praxisnah und interaktiv. Wir sprechen über pflegerische und alltägliche Themen und üben typische Situationen mit Rollenspielen. Dabei trainieren Sie Ihr spontanes Sprechen, erweitern Ihren Wortschatz und bekommen gezieltes Feedback zur Verbesserung Ihrer Ausdrucksweise.

Gruppe max. 4 Personen - Wir sprechen über alltägliche Themen. Dabei trainieren Sie Ihr spontanes Sprechen, erweitern Ihren Wortschatz und bekommen gezieltes Feedback zur Verbesserung Ihrer Ausdrucksweise.

Unterricht – ganz auf Sie abgestimmt. Im Einzelunterricht gehen wir gezielt auf Ihre sprachlichen Bedürfnisse ein. Ob spezifischer Wortschatz, Grammatik, freies Sprechen oder Prüfungsvorbereitung – Sie bestimmen das Thema, Wir passen den Unterricht individuell an.

The Teenager Haircut service offers trendy and stylish haircuts specifically tailored for teenagers. I will create a look that suit the unique personalities and preferences of teenagers. Whether it's a fresh fade, trendy undercut, or classic style, we cater to all tastes. With a focus on quality, creativity, and customer satisfaction, we provide a welcoming and safe environment for teenagers to express themselves through their hairstyle.

Under 12 Haircut service is tailored specifically for children under 12 years old. I provide age-appropriate and trendy haircuts for the little ones, ensuring a fun and comfortable experience. We understand that children have unique hair care needs, and my service is designed to cater to those requirements. Trust me to give your child a stylish and enjoyable haircut experience every time.

Loc Retwist (No Style) service focuses on maintaining the health and strength of your locs by carefully retwisting the roots. This service is perfect for those who prefer a simple and effective maintenance approach, allowing your locs to grow beautifully while preserving their natural beauty and integrity. With my expertise, your locs will be kept in excellent condition, ensuring long-lasting results.