Your introduction to UR Sovereign.This is a one-hour body-based assessment and assisted stretching session designed to help you understand what your body is communicating — and for us to discover whether we're the right fit to work together.We'll begin with a conversation around your lifestyle, movement, habits and what you're currently experiencing in your body. I'll then use simple range-of-motion and movement assessments to observe where your body may be holding restriction, tension or compensation.From there, we'll move into assisted stretching and targeted bodywork. Where appropriate, I may work directly with an isolated area of tension during the session.This is intentionally an introductory treatment rather than a full therapeutic session. If I feel deeper or more specific work would benefit you, I'll talk you through what I'd recommend and why.Please wear comfortable clothing that allows you to move freely. Shorts and a sports vest/top are ideal. You remain fully clothed throughout the session.Best for:Body awareness • mobility • muscular tension • identifying areas of restriction • discovering what your body needs next

This deeply focused treatment works through the arms, shoulders, neck and upper back, creating space for areas that have become overloaded through stress, repetitive movement, overworking and emotional holding.The session incorporates massage, assisted stretching, fascial release, mobility work and work along the meridian pathways running through the arms.Rather than simply treating the neck and shoulders, we take the time to explore the whole pathway of tension — because restriction further down the body can influence how freely the neck and shoulders are able to release.Your session includes a personalised aromatherapy blend in a nourishing jojoba-based oil, selected to complement your treatment and create a more immersive sensory experience.Particularly supportive if you experience:Neck and shoulder tension • tension headaches • migraines • restricted movement • desk-related tension • overworking • feeling like you physically can't switch off

 A deeply grounding treatment for when you feel like your body is struggling to come back down.Root & Ground focuses on the hips, legs and lower back, combining therapeutic bodywork, assisted stretching, mobility work, reflexology and meridian-based techniques.We'll work through the major pathways of the legs and incorporate targeted points and movement to create greater freedom through the hips and lower body.The session moves through different positions, including prone, side-lying and supine work, allowing us to work with the body from multiple angles before finishing with grounding reflexology.Your treatment is complemented by a personalised aromatherapy blend in a nourishing jojoba-based oil, selected to complement your session and create a deeper sensory experience.This treatment may be particularly supportive if you're experiencing:Restlessness • lower-body tension • hip restriction • lower-back tension • difficulty winding down • feeling constantly "on" • difficulty settling into your bodyThe intention is to bring you back down, back into your body and back home to yourself.

This full body flow consists of both standing and sitting poses which aims for releasing tensions and stiffness in our bodies. If you are looking for a complete full body stretching class, this class is for you! - Suitable for all levels- All you need are yoga mat & yoga blocks / something supportive like thick books

In this class, you will experience a slow paced guided meditation leading by the sensation of your own breath. You will learn more about how your body breath, the nose, throat, chest, abodmen even the sound of it. By tuning inward with your body, you will feel recharged and calm after 45 mins session. The class will be divided into two parts: Breathing awareness tuning & meditationSuitable for all level and all you need is a chair / mat you can sit with comfortably or keep your spine straight.

We all know how to breath but doesn't mean we are doing it right. Breathing has direct inflence on our emotions as well as health conditions. In this class, you will learn two breathing techniques that help you to ease out stress and gain some knowledge of breathing!Suitable for all levels and all you need is a quiet space at home or at your desk!

The purpose of this visit is to give our teachers and your child the opportunity to meet with one another and spend time together.  This will allow the teacher to see if the child can separate from the parent/guardian, listen, follow directions, and to see if your child demonstrates a curiosity towards the lessons and classroom in general.Following the CDC and KMS COVID-19 guidelines, all adults and children should be wearing a well fitted mask while on the school campus.  We ask you to please check your child’s general wellness prior the visit, observing for any cold symptoms, temperature above 100 or higher, etc. to ensure the health of everyone involved.  During the visit, Parents can remain in their vehicles or in the front garden.Here is a brief outline of what will happen while you are here:         When you arrive, you will be greeted by a staff member at the front door.         The teacher will invite @@@@ to go with them into a classroom for approximately 15 minutes.         After the interview, you will have a chance to talk briefly with the teacher about what your child did.          We will let you know within a week after the interview if we can offer your child a space.  We will wait to assign children to one of our two Primary classes until late in the summer. That way we can arrange the best mix of ages, genders, ethnicity, etc. in each class. We can schedule a visit later in the month if this day does not work out for you but know that spaces in the classrooms will fill quickly. Please let me know if you have questions about the interview. Thanks again for your interest in our school.Warm Regards, Valérie

The purpose of this visit is to give our teachers and your child the opportunity to meet with one another and spend time together.  This will allow the teacher to see if the child can separate from the parent/guardian, listen, follow directions, and to see if your child demonstrates a curiosity towards the lessons and classroom in general.Following the CDC and KMS COVID-19 guidelines, all adults and children should be wearing a well fitted mask while on the school campus.  We ask you to please check your child’s general wellness prior the visit, observing for any cold symptoms, temperature above 100 or higher, etc. to ensure the health of everyone involved.  During the visit, Parents can remain in their vehicles or in the front garden.Here is a brief outline of what will happen while you are here:         When you arrive, you will be greeted by a staff member at the front door.         The teacher will invite @@@@ to go with them into a classroom for approximately 15 minutes.         After the interview, you will have a chance to talk briefly with the teacher about what your child did.          We will let you know within a week after the interview if we can offer your child a space.  We will wait to assign children to one of our two Primary classes until late in the summer. That way we can arrange the best mix of ages, genders, ethnicity, etc. in each class. We can schedule a visit later in the month if this day does not work out for you but know that spaces in the classrooms will fill quickly. Please let me know if you have questions about the interview. Thanks again for your interest in our school.Warm Regards, Valérie

The purpose of this visit is to give our teachers and your child the opportunity to meet with one another and spend time together.  This will allow the teacher to see if the child can separate from the parent/guardian, listen, follow directions, and to see if your child demonstrates a curiosity towards the lessons and classroom in general.Following the CDC and KMS COVID-19 guidelines, all adults and children should be wearing a well fitted mask while on the school campus.  We ask you to please check your child’s general wellness prior the visit, observing for any cold symptoms, temperature above 100 or higher, etc. to ensure the health of everyone involved.  During the visit, Parents can remain in their vehicles or in the front garden.Here is a brief outline of what will happen while you are here:         When you arrive, you will be greeted by a staff member at the front door.         The teacher will invite @@@@ to go with them into a classroom for approximately 15 minutes.         After the interview, you will have a chance to talk briefly with the teacher about what your child did.          We will let you know within a week after the interview if we can offer your child a space.  We will wait to assign children to one of our two Primary classes until late in the summer. That way we can arrange the best mix of ages, genders, ethnicity, etc. in each class. We can schedule a visit later in the month if this day does not work out for you but know that spaces in the classrooms will fill quickly. Please let me know if you have questions about the interview. Thanks again for your interest in our school.Warm Regards, Valérie

The Large Meeting Room (10 persons) that we provide is an appointment service that offers a fully-equipped and convenient location for our clients. With a smart TV, pens & notepads, and water, our hassle-free solution is perfect for those looking for a productive and professional environment to host their meetings in. Our comfortable meeting room is designed to accommodate groups of up to 10 people.

The Mandeville - Full Day (12 people max.) builds on the Half Day option, providing a serene and stimulating environment for collaborating, planning, strategizing, and team-building activities. Furnished with a projector, flip chart, pens & notepads, and water, attendees can easily focus and rest in highly comfortable facilities designed to accommodate groups of up to 12 people. It is perfect for conferences and workshops that need more time to run smoothly and effectively.

Emmel - Full Day (6 people max.) is a continuation of our Half Day package, providing all those benefits for a full day rental. Perfect for groups that need more time for collaboration, planning, strategizing, and team-building activities, our picturesque location is equipped with a projector, flip chart, pens & notepads, and water, providing a serene and stimulating environment. Each attendee will be able to focus and rest in highly comfortable and excellent facilities designed to accommodate groups of up to six people, making your conference or workshop run as smoothly as possible.

$10 Deposit! Cashapp $Prettifaceke .. all prices may change depending on the length and shape! 

$10 Deposit! Cashapp $Prettifaceke .. all prices may change depending on the length and shape! 

$10 Deposit! Cashapp $Prettifaceke .. all prices may change depending on the length and shape! 

Hypnose ist der einfachere Weg deine Ziele zu erreichen.Du willst das Rauchen aufgeben; du willst endlich abnehmen, deine Phobie bekämpfen oder deine Prüfungsangst in den Griff bekommen? Mit Hypnose wirst Du endlich Dein Ziel erreichen.

Du liebst Essen?Deine Kilogramm gewinnen den Kampf gegen alle ausprobierten Diäten & all die Stunden im Fitnessstudio wirken nicht, wie erhofft! Du willst nicht auf Lebensqualität verzichten, aber dennoch weißt Du, dass Du was tun musst!

Du brauchst Hilfe, weist aber nicht ob Coaching der richtige Weg für dich ist?  Nutze dieses Gespräch für dich, um Klarheit zu bekommen.

Cancellation under 24 hours - full payment is due. Please note if this isn’t paid any future appointments won’t be accepted.  Cash preferred, transfer accepted. Please transfer while you’re in for your appointment. Make up can take anywhere from 50 minutes to 1 hr 10 minutes depending on the look. Please arrive with clean, make up free skin. I will prep your skin before make up. If you’re using fake tan I’d advise tanning drops / face specific tan rather than body tan on your face as this can lead to an uneven/patchy base.

Cancellation under 24 hours - full payment is due. Please note if this isn’t paid any future appointments won’t be accepted. Cash preferred, transfer accepted. Please transfer while you’re in your appointment. Make up can take anywhere from 50 minutes to 1 hr 10 minutes depending on the look. Please arrive with clean, make up free skin. I will prep your skin before make up. If you’re using fake tan I’d advise tanning drops / face specific tan rather than body tan on your face as this can lead to an uneven/patchy base.

Cancellation under 24 hours - full payment is due. Please note if this isn’t paid any future appointments won’t be accepted. Cash preferred, transfer accepted. Please transfer while you’re in your appointment. Please arrive with clean, make up free skin. I will prep your skin before make up. 

Permanence des premières consultations en distanciel tous les jeudis→ Faisons connaissance, clarifions votre objectif, puis échangeons sur des pistes d'amélioration et des solutions que vous pourriez mettre en place (en autonomie ou dans le cadre d'un suivi personnalisé).• Consultation en ligne : appel téléphonique ou vidéo• Durée de la consultation : 45 mins en moyenne• Tarif de la consultation : 29 €Réservez votre première consultation ICI

Permanence des premières consultations au cabinet tous les mercredis→ Faisons connaissance, clarifions votre objectif, puis échangeons sur des pistes d'amélioration et des solutions que vous pourriez mettre en place (en autonomie ou dans le cadre d'un suivi personnalisé). • Consultation au cabinet : 15 cours des lacs, 77185 Lognes • Durée de la consultation : 1h en moyenne• Tarif de la consultation : 49 €Réservez votre première consultation ICI

Disponible uniquement après la première consultation d'entretien préalable→ Séance ponctuelle :• Séance au cabinet ou en ligne • Durée d'une séance : 1h en moyenne• Tarif d'une séance hors programme et suivi : 89 € → Offres de Suivi d'accompagnement :Forfait 5 séances :• Tarif du forfait : 395 € (soit 79 € la séance)• Facilité de paiement possible en 2 fois  • Forfait utilisable sous 3 moisForfait 10 séances :• Tarif du forfait : 690 € (soit 69 € la séance) • Facilité de paiement possible jusqu'à 3 fois• Forfait utilisable sous 6 mois  ↓Réservez votre première consultation :En ligne ICIAu cabinet ICI  ↓Pour toutes demandes et informations complémentaires :Par mail ICIPar message WhatsApp ICI

25-minute classes Price: $13 per class

25-minute classes Price: $12 per class

25-minute classes Price: $14 per class