Follow-up ConsultationSupporting Your Progress Towards Lasting BalanceHealing is a journey, not a single consultation. During your 30-minute Follow-up Consultation, our Ayurvedic Doctor reviews your progress, evaluates how your body has responded to the recommended treatment plan and makes any necessary adjustments to support your continued wellbeing.As your body begins to rebalance, your needs may change. Your nutrition, herbal preparations, daily routines and lifestyle recommendations can therefore be refined to ensure they continue to support your health goals and current condition.Follow-up consultations provide an opportunity to discuss your experiences, ask questions and receive further guidance as you gradually integrate Ayurveda into your daily life. Depending on your progress, your personalised recommendations may include adjustments to your diet, herbal support, daily routines (Dinacharya), yoga and breathing practices, meditation or traditional Ayurvedic therapies.Regular follow-up appointments allow your treatment plan to evolve with you, helping you build sustainable habits and achieve long-term balance rather than short-term results.For the most complete assessment, we recommend attending your follow-up consultation in person at Torres de Selma. If travelling is not possible, consultations are also available online, allowing you to continue your Ayurvedic journey wherever you are.

Ayurvedic ConsultationPersonalised Health Guidance Rooted in Authentic AyurvedaYour health is unique, and so is your path to balance.During your consultation, our experienced Ayurvedic Doctor takes the time to understand not only your symptoms, but also the underlying causes of imbalance. Through a comprehensive assessment based on the principles of Ayurveda—including your constitutional type (Prakriti), current imbalances (Vikriti), digestive strength (Agni), lifestyle and overall wellbeing—a personalised treatment plan is created to support your body's natural healing capacity.Rather than focusing solely on symptoms, Ayurveda aims to identify and address the root cause of imbalance, helping to restore harmony between body, mind and spirit.Your personalised recommendations may include Ayurvedic nutrition, herbal preparations, lifestyle guidance, daily routines (Dinacharya), yoga and breathing practices, meditation, traditional Ayurvedic therapies and seasonal health advice. Each recommendation is carefully tailored to your individual constitution, health goals and stage of life.The Initial Consultation lasts approximately 60 minutes and provides a comprehensive assessment that forms the foundation of your personalised treatment programme. During Follow-up Consultations, your progress is reviewed, your treatment plan is refined where necessary and new recommendations are provided to support your continued wellbeing.For the most complete assessment, we highly recommend booking an in-person consultation at Torres de Selma. If travelling is not possible, consultations can also be conducted online, allowing you to receive professional Ayurvedic guidance wherever you are.Why Choose an Ayurvedic Consultation?An Ayurvedic consultation may support you if you are experiencing: Chronic stress or burnout Digestive complaints Low energy or fatigue Sleep disturbances Hormonal imbalance Emotional imbalance Recurring health concerns A desire to optimise your health naturally Whether you are seeking relief from a specific complaint or looking to improve your overall health, an Ayurvedic consultation provides personalised guidance based on one of the world's oldest holistic healthcare systems.

Follow-up ConsultationShort Review & Personalised GuidanceThe 15-minute Follow-up Consultation is designed for guests who require a brief review or have a specific question regarding their personalised treatment plan.During this consultation, our Ayurvedic Doctor evaluates your progress, discusses any changes you have experienced and provides practical guidance to help you stay on track. Small adjustments to your nutrition, herbal support, daily routines or lifestyle recommendations can be made where appropriate, ensuring your treatment continues to meet your current needs.This shorter consultation is ideal if you are progressing well and simply need reassurance, clarification or minor refinements to your personalised programme.For more extensive evaluations or when several aspects of your treatment require review, we recommend booking the 30-minute Follow-up Consultation.Available in person at Torres de Selma or online

The 18' Water Slide is rented for the full day (approximately 8 hours). When you book it it will say 9:00 am but I will call you and make sure what time works best for both of our schedules. I will take payment on the day I deliver or when you pick it up. The price is the pick up price. The delivery charges are listed on my website. I can take Venmo, credit card or cash.

The XL Water Combo is rented for the full day (approximately 8 hours). When you book it it will say 9:00 am but I will call you and make sure what time works best for both of our schedules. I will take payment on the day I deliver or when you pick it up. The price is the pick up price. The delivery charges are listed on my website. I can take Venmo, credit card or cash.

The Water Combo is rented for the full day (approximately 8 hours). When you book it it will say 9:00 am but I will call you and make sure what time works best for both of our schedules. I will take payment on the day I deliver or when you pick it up. The price is the pick up price. The delivery charges are listed on my website. I can take Venmo, credit card or cash.

Well known to be one of the first IV vitamin cocktails to address wide range of ailments. Packed with B-vitamins, B-12, magnesium, vitamin C, and Glutathione that will help balance your body and mind.

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Tandem médiaszolgáltatás nélkül"Csak" az élményUgrás 4.300m-rőlAz ugrásról nem készül videó, így csak az emlékeidre hagyatkozhatsz60 mp szabadesés 7-8 perc kupola alatti repülési idő

Tandem szelfibotos videóvalSzéles látószög, nagyobb perspektívaUgrás 4.300m-rőlA felvétel a tandempilóta kezében tartott szelfibotos kamerával készül 60 mp szabadesés 7-8 perc kupola alatti repülési idő 

Tandemugrás 360 fokos kamerávalTandemugrás 360 fokos kamerával. Magasan a legjobb minőségű felvételek. Nem látszik a szelfibot, olyan mintha a kamera a tandem előtt önállóan zuhanna.

Non-invasive body contouring combining ultrasound cavitation and radiofrequency to target stubborn areas and improve skin appearance.

Muscle stimulation for toning, strengthening, and definition.

Combination treatment focused on sculpting the waist and enhancing curves.

A 45-minute session with a pelvic health specialist physiotherapist where you can discuss all of your concerns and form a tailored plan.

A 30-minute online follow up virtual session allowing you more time to explore your concerns and treatment options. Please note: this can only be booked once you have had a 45 minute consultation. In the absence of this, your appointment will be cancelled.

A 15-minute online follow up virtual session allowing you more time to explore your concerns and treatment options. Please note: this can only be booked once you have had a 45 minute consultation. In the absence of this, your appointment will be cancelled.

Private lounge chair​(access to our library or bring your own book)

Private work desk

Private lounge chair & tray table(access to our arts & crafts or bring your own project)