Power Pilates is a more dynamic and athletic variation of classical Pilates. It emphasizes strength, endurance, and flow, while still maintaining the core principles of traditional Pilates: breath, control, precision, centering, and alignment.

This dynamic 45-minute class combines controlled strength training with functional endurance work to help you move better, feel stronger, and stay resilient. Expect a mix of bodyweight exercises, resistance training, and low-impact cardio circuits designed to improve muscular endurance, core stability, and overall fitness.Build strength. Boost stamina.

Du hast Fragen zu einem Raum und brauchst Hilfe und Beratung?In einem 30min Video Call unterstütze ich dich gerne und beantworte deine Fragen.

Wir haben bereits einen ersten Call gehabt und du möchtest mehr Unterstützung bei deinem Umstyling?Dafür ist der 60 Minuten lange Video Call perfekt. Wir gehen deine Fragen durch und planen dein Projekt. 

Wir haben bereits zusammen über deinen Raum gesprochen und du hättest gerne detaillierte Infos und Produkte für dein Makeover?Dann sind diese 60min perfekt für dich. Wir besprechen deine Fragen, Planen und ich mache dir im Anschluss ein Moodboard, welches auch Produktinspiration enthält.

Kunfachri is trilingual speaking Indonesian, English, and French (upper intermediate). He carries on working experience as a management trainee at a French multinational company - Danone Indonesia. He has joined @passiontoaction.id to be your buddy to learn French!

Tiwi is currently pursuing a degree at Korea Advanced Institute of Science and Technology. She speaks advanced Korean and holds TOPIK level 5. Tiwi would love to be your buddy to help you practice Korean. In her free time, Tiwi enjoys watching Korean drama. She is also an avid K-Poper, so for all K-Popers out there, book a session with her to practice Korean while talking about the K-Pop world!

Tsani is a Technical Staff at the Global Zero Emission Research Center, National Institute of Advanced Industrial Science and Technology (AIST), Japan. She completed her undergraduate and graduate study at Tokyo Institute of Technology. Tsani is a fluent Japanese speaker, holding JLPT N1.　During her study, she was awarded multiple full-ride scholarships such as Mitsui Bussan Scholarship and Sato Yo Scholarship for International Student.　She is here to help you to learn Japanese or to discuss topics around scholarship application to Japan.

Take a tour of Darlinghurst and Kings Cross as your tour guide shares first-hand experiences of living in homelessness.

Have an interactive tutorial with one of our staff that will take you through the issues surrounding marginalization and what can we do to contribute to relief for many people who have fallen on hard times. 

Mein Personal Training setzt dort an, wo klassische Fitness aufhört: relative Kraft, Körperspannung und Kontrolle über den eigenen Körper. Kein reines Pumpen – sondern Training, das funktioniert und sich überträgt.

Zeitaufwand nach PhasenPhase 1 – Vorbereitung• Ablaufplanung• ggf. externe Koordination20–30 Minuten Phase 2 – Tiefenanamnese• Lebensstil• Langzeitziele30–40 MinutenPhase 3 – Datenerhebung• komplette Diagnostik aus Paket 1 & 2• zusätzliche High-End-Parameter120–150 MinutenPhase 4 – Systemische Analyse• Gesamtbewertung• Langfrist- & Risikoanalyse60 Minuten Phase 5 – Premium-Feedback• ausführliche Erklärung• Roadmap• Planung Re-Tests30–45 Minuten Gesamtzeit Paket 3~260–320 Minuten (≈ 4,5–5,5 Stunden) 

The Fully Booked Coach Session helps nervous coaches sell more of their programs and charge more per client, without feelings of shame or scarcity.You will learn the body trick that removes the fear of rejection immediately and replaces it with overwhelming feelings of confidence and success.You will recode your money mindset and after we do this step you'll have the power to promote your services with passion and excitement every day. And whenever you're feeling low, you can use this tool to get a boost of confidence whenever and wherever you want it.You will remove the thinking pattern that stops your motivation, and destroy it forever so that you increase your activity by 200% or more.Integrating these new POWERFUL tools into your daily life, you can build a business of joy and empowerment that lets you sell your programs and DOUBLE your income without feeling any shame, nervousness or scarcity..................What you get:1. One 60-minute breakthrough session where you'll have the POWER TO PROMOTE your services with passion and excitement EVERY DAY. And whenever you're feeling low, you can use these tools to get a boost of confidence whenever and wherever you want it. 2. The Fully Booked Coach PDF Guide and the notes of your session..................PAYMENT:The promotional cost ($444 USD) is for bookings bought from 1 to 10 of March 2020 (You reserve your booking in that frame of time but it can be made any day of your choice from March to April 2020) After that date, the price goes up. Looking forward to meeting you soon!.................TERMS:- Due to the nature of the session, there are no refunds unless I cannot do the session for you. Then I will refund 100% of your session.- Please feel free to reschedule just ONCE and with a minimum of 48 hrs anticipation. Thank you!

I know you want to create a better life for YOURSELF and your LOVED ONES without stressing out or fearing being visible and 2x your income, selling more of your programs and services. If you are ready for expansion and success, If you feel that my energy resonates with you then I’m your girl! Let’s chat about what you could accomplish working privately with me! :)

每人限购一次

每人限购一次