Ihr seid zwischen 3 und 6 Jahre alt? Dann schnappt euch euer Fahrrad, Laufrad oder Roller, euren Helm und zeigt uns beim Rollenden Kibaz (Kinderbewegungsabzeichen) an zehn Stationen, was ihr schon alles auf eurem Zweirad könnt. Auch Rolli-Fahrer*innen sind herzlich willkommen. Die Veranstaltung findet in Kooperation mit dem RC Sturmvogel e.V., dem RTC Mülheim e.V. und den Trailriders Ruhr e.V. statt. Durch die finanzielle Unterstützung der Sportjugend im Landessportbund NRW e.V. und der AOK Rheinland/Hamburg ist die Teilnahme am Radsportfest-Kinderleicht kostenlos. Wie schon 2022 findet das Radsportfest-Kinderleicht im Sportpark Styrum statt. Normalerweise ist im Park das Radfahren verboten. Deshalb nutzt doch die besondere Möglichkeit und macht den Sportpark mit eurem Zweirad unsicher. Helm und Zweirad sollten für die Kinder mitgebracht werden. Für Kinder, die keinen Helm/Zweirad haben, kann nach vorheriger Rücksprache etwas ausgeliehen werden.

Ces séances enfants & parents offrent un espace d’écoute et de recentrage pour les enfants qui vivent le monde avec intensité — TDAH, hypersensibles ou simplement « différents ».À travers la kinésiologie, les constellations symboliques et des outils adaptés à l’enfant, nous explorons ce qui se joue derrière l’agitation, les émotions débordantes ou les difficultés de concentration.Accompagner un enfant, c’est souvent accompagner le parent. Les enfants étant de puissants miroirs, l’équilibre passe fréquemment par le duo parent-enfant. Les séances peuvent donc se faire avec l’enfant seul ou avec le ou les parents, sans distinction de tarif : un accompagnement global, au service de toute la famille.Chaque séance est personnalisée et peut inclure huiles essentielles, pierres, visualisations ou petits rituels de recentrage. L’objectif n’est pas de "corriger", mais de comprendre, apaiser et soutenir l’enfant — et le système familial — vers plus de calme, de confiance et d’ancrage. En présentiel ou en visio~ 1h30 – 130 CHF

Ces séances Animal & Gardien sont dédiées à l’accompagnement des animaux et de leurs gardiens pour harmoniser leur lien, libérer les blocages énergétiques et renforcer la confiance mutuelle. Grâce au test musculaire, aux rituels et aux techniques énergétiques, chaque animal est soutenu dans son équilibre émotionnel et physique, et son gardien est guidé pour mieux comprendre et accompagner ses besoins.En présentiel ou en visio ~ 1h30 – 130 CHF 

Ce soin Flash est conçu pour rééquilibrer rapidement un point précis de tension physique, émotionnelle ou énergétique. Il permet de libérer un blocage ciblé, apaiser le stress et retrouver clarté et légèreté, grâce à des techniques adaptées à votre situation du moment.En présentiel ou en visio~ 45 min – 80 CHF

Private lesson cost is $35/per 30 mins billed to the member's account.

The "Members Main Court Session" service allows registered members to book and pay for court sessions using credits from their All-In membership. Make the most of your membership by easily scheduling your court times with this hassle-free booking option. Enjoy the convenience and flexibility of booking your court sessions with credits included in your membership package.Hoops Factory LLC Terms and Conditions**No Dunking or Attempting to Dunk** This facility is dedicated to training and developing players. Dunking places unnecessary strain on our equipment, risking damage and premature wear. Violations of this rule will not be tolerated and will result in immediate suspension, followed by a lifetime ban.Access: This facility operates on a self-serve basis. Upon arrival, you will receive either a one-time use code or, if you hold a membership, a key fob and access code. Sharing membership access is strictly prohibited. Guests accompanying your booking will not receive an individual access code. Before departing, ensure all lights are turned off unless another session is scheduled to begin immediately. It is crucial to securely lock and close the door upon exit. Please verify that the door is properly secured before leaving.access: This facility operates on a self-serve basis. Upon arrival, you will receive either a one-time use code or, if you hold a membership, a key fob and access code. Sharing membership access is strictly prohibited. Guests accompanying your booking will not receive an individual access code. Before departing, ensure all lights are turned off unless another session is scheduled to begin immediately. It is crucial to securely lock and close the door upon exit. Please verify that the door is properly secured before leaving.Access: This facility operates on a self-serve basis. Upon arrival, you will receive either a one-time use code or, if you hold a membership, a key fob and access code. Sharing membership access is strictly prohibited. Guests accompanying your booking will not receive an individual access code. Before departing, ensure all lights are turned off unless another session is scheduled to begin immediately. It is crucial to securely lock and close the door upon exit. Please verify that the door is properly secured before leaving.16 is Minimum Age Requirement for Using the Facility Alone: You must be at least 16 years old to use the facility without adult supervision. If you are under 16, the adult who brought you must remain on the property for the entire duration of your visit. They cannot leave the premises at any time. Parking: Kindly park only in designated parking spots marked with lines or in front of Hoops Parking signs. Please avoid blocking the garage doors of other businesses in the Bold Venture Storage Park, as they require 24/7 access to their spaces. Thank you!Food and Drink Policy: Food is not permitted in the facility unless you have booked a private event or birthday party. Repeated violations of this policy may result in suspension or a lifetime ban. However, sports drinks and water are allowed. As this is a self-serve facility, it is essential that all members take responsibility for cleaning up any messes they create. If you encounter a mess upon arrival, please notify us by texting Hoops Factory at 573-212-8018 or emailing [email protected]. Thank you for helping us maintain a clean and welcoming environment.Keeping Court Clean: To help maintain our court in top condition, we kindly ask that you remove your outdoor shoes near the entrance if you have separate basketball shoes. This simple step minimizes dirt and debris on the court, which is particularly important during winter and rainy days. Your cooperation in keeping our facility clean and welcoming is greatly appreciated!Cameras in Use: We use cameras to monitor the public spaces on inside and the exterior of the facility for quality assurance purposes.  Payment Policy: Payment must be made immediately upon booking an à la carte session and reserving a time slot. Hoops Factory LLC reserves the right to cancel any session or reservation at any time without notice.Cancellations / Refunds: In the event that you need to cancel your session or reservation, such cancellation must be made no later than 2 hours prior to your scheduled session/reservation time. Hoops Factory LLC will either provide a full refund of your payment or reschedule the session/reservation to a new time, subject to availability. Hoops Factory LLC reserves the right to cancel any session or reservation at any time without notice. Should you cancel your session/reservation less than 2 hours before the scheduled time, Hoops Factory LLC reserves the right to withhold any refund for the session. In the event of a no-show for your scheduled session/reservation, you will forfeit 100% of your payment to Hoops Factory LLC.By booking a session at Hoops Factory LLC, you acknowledge that you have read and agree to the terms and conditions outlined above.About SimplyBook.me: Learn more about our booking system with this link https://simplybook.me/en/terms-and-conditions#tab-for-clientsWAIVER OF LIABILITY FOR GYM USEI hereby affirm that I am at least 18 years of age, or I am the parent/legal guardian of all participants booked for this session. (NOTE: If you do not meet the above criteria, a separate waiver must be signed — please contact Hoops Factory LLC to arrange your session. This responsibility falls upon the participant.)I, the undersigned, fully understand and acknowledge that participation in the training, programs, use of equipment, and events organized by Hoops Factory LLC may involve inherent risks, including but not limited to accidents, injuries, illnesses, or even death. I voluntarily assume all risks associated with such participation, including, but not limited to, falls, interactions with other participants, weather conditions such as high heat and/or humidity, and all other such risks known and appreciated by me.I acknowledge my duty to communicate any physical or psychological concerns that may conflict with my participation in these activities.I certify that I am physically fit and mentally capable of engaging in the physical activities I choose to participate in. Having read this Waiver and being aware of these facts, and in consideration of my participation being accepted and Hoops Factory LLC providing services to me, I, for myself and on behalf of any person entitled to act on my behalf, hereby agree to RELEASE, WAIVE, and DISCHARGE Hoops Factory LLC, its officers, agents, employees, organizers, representatives, and successors from any and all responsibilities, liabilities, claims, or demands of any kind arising out of my participation in Hoops Factory LLC's training programs, use of equipment, and/or events. I confirm that I have carefully read and understood this Waiver of Liability. I acknowledge that this document constitutes a waiver and release of liability, and I voluntarily agree to its terms.I have read and agree to the terms above.By booking a session at Hoops Factory LLC, I acknowledge that I have read, understood, and agreed to the terms set forth in this Waiver of Liability.

 $50 per hour plus $5 for each player (up to 10 players at a time)

The price covers ONE shooter. You can have up to SIX players on the court at one time, but there is an additional fee of $5 for each extra player beyond the first.  This price includes the use of the Dr. Dish Shooting machine. You must leave after your session time ends or book additional session. Hoops Factory LLC Terms and Conditions**No Dunking or Attempting to Dunk** This facility is dedicated to training and developing players. Dunking places unnecessary strain on our equipment, risking damage and premature wear. Violations of this rule will not be tolerated and will result in immediate suspension, followed by a lifetime ban.Access: This facility operates on a self-serve basis. Upon arrival, you will receive either a one-time use code or, if you hold a membership, a key fob and access code. Sharing membership access is strictly prohibited. Guests accompanying your booking will not receive an individual access code. It is crucial to securely lock and close the door upon exit. Please verify that the door is properly secured before leaving.access: This facility operates on a self-serve basis. Upon arrival, you will receive either a one-time use code or, if you hold a membership, a key fob and access code. Sharing membership access is strictly prohibited. Guests accompanying your booking will not receive an individual access code. Before departing, ensure all lights are turned off unless another session is scheduled to begin immediately. It is crucial to securely lock and close the door upon exit. Please verify that the door is properly secured before leaving.Access: This facility operates on a self-serve basis. Upon arrival, you will receive either a one-time use code or, if you hold a membership, a key fob and access code. Sharing membership access is strictly prohibited. Guests accompanying your booking will not receive an individual access code. Before departing, ensure all lights are turned off unless another session is scheduled to begin immediately. It is crucial to securely lock and close the door upon exit. Please verify that the door is properly secured before leaving.16 is Minimum Age Requirement for Using the Facility Alone: You must be at least 16 years old to use the facility without adult supervision. If you are under 16, the adult who brought you must remain on the property for the entire duration of your visit. They cannot leave the premises at any time. Parking: Kindly park only in designated parking spots marked with lines or in front of Hoops Parking signs. Please avoid blocking the garage doors of other businesses in the Bold Venture Storage Park, as they require 24/7 access to their spaces. Thank you!Food and Drink Policy: Food is not permitted in the facility unless you have booked a private event or birthday party. Repeated violations of this policy may result in suspension or a lifetime ban. However, sports drinks and water are allowed. As this is a self-serve facility, it is essential that all members take responsibility for cleaning up any messes they create. If you encounter a mess upon arrival, please notify us by texting Hoops Factory at 573-212-8018 or emailing [email protected]. Thank you for helping us maintain a clean and welcoming environment.Keeping Court Clean: To help maintain our court in top condition, we kindly ask that you remove your outdoor shoes near the entrance if you have separate basketball shoes. This simple step minimizes dirt and debris on the court, which is particularly important during winter and rainy days. Your cooperation in keeping our facility clean and welcoming is greatly appreciated!Cameras in Use: We use cameras to monitor the public spaces on inside and the exterior of the facility for quality assurance purposes.  Payment Policy: Payment must be made immediately upon booking an à la carte session and reserving a time slot. Hoops Factory LLC reserves the right to cancel any session or reservation at any time without notice.Cancellations / Refunds: In the event that you need to cancel your session or reservation, such cancellation must be made no later than 2 hours prior to your scheduled session/reservation time. Hoops Factory LLC will either provide a full refund of your payment or reschedule the session/reservation to a new time, subject to availability. Hoops Factory LLC reserves the right to cancel any session or reservation at any time without notice. Should you cancel your session/reservation less than 2 hours before the scheduled time, Hoops Factory LLC reserves the right to withhold any refund for the session. In the event of a no-show for your scheduled session/reservation, you will forfeit 100% of your payment to Hoops Factory LLC.By booking a session at Hoops Factory LLC, you acknowledge that you have read and agree to the terms and conditions outlined above.About SimplyBook.me: Learn more about our booking system with this link https://simplybook.me/en/terms-and-conditions#tab-for-clientsWAIVER OF LIABILITY FOR GYM USEI hereby affirm that I am at least 18 years of age, or I am the parent/legal guardian of all participants booked for this session. (NOTE: If you do not meet the above criteria, a separate waiver must be signed — please contact Hoops Factory LLC to arrange your session. This responsibility falls upon the participant.)I, the undersigned, fully understand and acknowledge that participation in the training, programs, use of equipment, and events organized by Hoops Factory LLC may involve inherent risks, including but not limited to accidents, injuries, illnesses, or even death. I voluntarily assume all risks associated with such participation, including, but not limited to, falls, interactions with other participants, weather conditions such as high heat and/or humidity, and all other such risks known and appreciated by me.I acknowledge my duty to communicate any physical or psychological concerns that may conflict with my participation in these activities.I certify that I am physically fit and mentally capable of engaging in the physical activities I choose to participate in. Having read this Waiver and being aware of these facts, and in consideration of my participation being accepted and Hoops Factory LLC providing services to me, I, for myself and on behalf of any person entitled to act on my behalf, hereby agree to RELEASE, WAIVE, and DISCHARGE Hoops Factory LLC, its officers, agents, employees, organizers, representatives, and successors from any and all responsibilities, liabilities, claims, or demands of any kind arising out of my participation in Hoops Factory LLC's training programs, use of equipment, and/or events. I confirm that I have carefully read and understood this Waiver of Liability. I acknowledge that this document constitutes a waiver and release of liability, and I voluntarily agree to its terms.I have read and agree to the terms above.By booking a session at Hoops Factory LLC, I acknowledge that I have read, understood, and agreed to the terms set forth in this Waiver of Liability.

Практычны майстар-клас па стварэнні каляднай вёскі: домкі, вуліцы, святло, кампазіцыя і атмасфера. Падыходзіць для аматараў дэкору і сямейнага фармату.Працягласць: 2 гадзіны (120 хвілін).1 запіс распаўсюджваецца на 1 чалавека.Папярэдні запіс абавязковы. У Краме можна пачаставацца безалкагольным глінтвенам бясплатна (залогавы кошт кубачка - 20,0 Br,  пасля можна вернуць кубак і атрымаць залогавую суму, або пакінуць кубак сабе).

КОШТ: БЯСПЛАТНА (На месцы аплачваецца дэпазіт 10 BYN на пакупкі ў КК). Экскурсія па Каляднай Краме з аповедам пра гісторыю Калядаў, калядных аздобаў і традыцый. Падыходзіць для дарослых і дзяцей.Кошт: дэпазіт 10 BYN на пакупкі ў Каляднай Краме (дэпазіт аплачваецца на месцы перад пачаткам экскурсіі)Працягласць: 40 хвілінЭкскурсія на беларускай мове. Экскурсіі на рускай або ангельскай мовах па папярэднім запісе праз Instagram або email: [email protected] білет распаўсюджваецца на 1 чалавека.Мінімальны ўзрост 5 гадоў. Папярэдні запіс на экскурсію абавязковы. У Краме можна пачаставацца безалкагольным глінтвейнам бясплатна. 

ВОРКШОПЫ ЛАДЗЯЦЦА з 18.01 па 30.09. Зрабіце аздобу ўласнымі рукамі ў творчай і ўтульнай атмасферы Каляднай Крамы і Мануфактуры. Свабода выбару: Вам трэба толькі зарэзерваваць працоўнае месца, а выбраць што вы хочаце зрабіць можна на месцы. Аздобы робяцца самастойна па інструкцыі, мастакі з радасцю кансультуюць пры неабходнасці. Кошт воркшопу - гэта кошт абранага на месцы набору: размалёўка шклянога шару (49,00) - дадатковы шар +10,90 BYN пляценне саламянага павука (29,90) размалёўка драўлянага шчаўкунка (49,00) размалёўка драўлянага курца (43,90)+ аздобы са шкляных пацерак, аздобы з фанеры, аздобы з керамікі. Працягласць: 1,5 гадзіны (90 хвілін).1 запіс распаўсюджваецца на 1 чалавека.*Дзеці да 12 гадоў — толькі ў суправаджэнні бацькоў (рэкамендуем рэзерваваць 2 месцы)У Краме можна пачаставацца безалкагольным глінтвенам бясплатна.

Avez vous toujours voulu savoir quelles étaient les couleurs qui vous mettent en valeur ? Vous vous êtes vous déjà sentie perdue dans une parfumerie au regard de l'immense offre qui vous ai proposé ?Vous vous maquillez de la même façon depuis des années et vous aimeriez savoir comment avoir l'air plus lumineuse tout en restant naturelle ? Vous êtes une future mariée et vous souhaitez vous maquiller seule le jour J ?Si vous avez répondu oui à l'une de ces questions, alors la Masterclass Privée est faite pour vous ! La Masterclass est un moment de détente et de complicité sur-mesure. Ces deux heures sont à vous.Je vous reçois dans un appartement cosy et nous papotons autour d'une tasse de thé ou d'un bon café.La séance se déroule en plusieurs étapes :- Petit inventaire de votre trousse à maquillage, ce qu'il faut jeter, garder ou donner :)- Nous voyons ensemble quelles sont les couleurs qui vous mettent en valeur. Ces indications pourront être transposées à la mode et vous seront très utiles.- Nous réalisons le maquillage que vous souhaitez pas à pas et je vous partage toutes mes astuces de pro.- Prises de photos pour garder un petit souvenir de cette jolie séance.À la suite de ce rendez-vous je vous enverrai un fichier avec toutes les étapes de ce cours ainsi que mes recommandations et les photos.Apprenez à vous sublimer ! 

Le nec plus ultra pour faire le point sur sa routine soin et makeup. La séance démarre autour d'une bonne boisson chaude, vous formulez vos attentes et nous définissons vos besoins.Après un diagnostic de peau, je vous conseille sur une routine de soin adaptée.Ensuite nous étudions les couleurs qui vous conviennent. Ces conseils peuvent être appliqués pour votre maquillage mais aussi pour vos vêtements.Nous faisons l'inventaire de votre trousse à maquillage, ce que vous gardez, ce qu'il serait bon de jeter ou donner.Ensuite : cours de maquillage en fonction de votre visage, des couleurs qui vous conviennent.Shopping beauté personnalisé pour vous.Photos et petit livret.

Que vous ayez envie de vous faire chouchouter, que vous ayez un rendez-vous important, une cérémonie ou une soirée, c'est le moment idéal pour se relaxer.Un vrai moment cocooning entre filles.Je prends quelques clichés pour que vous et moi en gardions un souvenir.

This workout will challenge your full body, focusing on both push and pull exercises you can perform in a bootcamp environment; as well as lower body exercises. Each program is written with balance in mind, meaning while we work the anterior of your body (the front- front deltoids, chest, quads, biceps etc), we don’t neglect the posterior (back- rear deltoids, traps, rhomboids, latissimus dorsi, glutes, hamstrings etc) and lateral (side- lateral deltoids, abductors etc) sides of the body. Everyone’s favourite class because there is no cardio involved!

A crowd favourite! Boxing is the perfect blend of getting that frustration out and having fun at the same time. This class usually involves the basic punches and some sneaky combinations. It’ll get your heart rate up and you wont even realise that you’re actually doing “cardio” because it’s that fun!

A killer session that will most likely fry your legs. Learn basic kicks and how to hold a kick shield. Enjoy kicking the kick pads as hard as you can, to get some of that frustration out, as well as have fun training with new friends!

Lotus Eletra