Overview Reading This reading provides a look at the main areas of your life and shows you what themes are influencing you right now, their links to the past and what the future offers by way of opportunity. I use the Osho Zen cards as a focus for the session which is recorded and you are welcome to take a photo of the cards as they are laid out. These readings take around an hour.

Comprehensive Reading This reading provides an in depth reflection of your life and the factors which are impacting on it. It provides more time for you to ask questions and explore some of the key things that emerge from the reading with me, during the session. I use the Osho Zen cards as a focus for the session during which we can explore the questions you bring in addition to what is revealed during the reading. These sessions also provide opportunity for loved ones in the spirit world to come through during the session. These sessions take up to 90 minutes.

Therapeutic Reading In this session, you bring a difficulty you are experiencing in your life that you would like to gain a psycho-therapuetic perspective on. I will then help you to understand the factors which are influencing the problem, where they began and offer some practical tips on how to support yourself through the difficulty. I will be drawing on my experience as a counsellor and therapist as well as using the Osho Zen cards as a focus for the session. These sessions take up to 90 minutes and you must come with a difficulty in mind.

Potrivit pentru clientele pentru care de obicei o programare dureaza in jur de 1h30min. Acest tip de programare este pentru DESIGN SIMPLU, de exemplu o baza cu un french, sau stelute,  sau o culoare etc. Daca programarea ta dureaza de obicei in jur de 2h, atunci te rog alege un loc pentru DESIGN MEDIU. Daca nu esti sigura de ce timp sa alegi, te rog da-mi un mesaj pe Insta.  Avansul se returneaza doar daca programarea a fost anulata cu cel putin 48 de ore inainte. Daca este necesara reprogramarea din scurt, este necesara achitarea unui nou avans. 

Potrivit pentru clientele pentru care de obicei o programare dureaza in jur de 2h. Acest tip de programare este pentru DESIGN MEDIU. Daca programarea ta dureaza de obicei in jur de 2h30min, atunci te rog alege un loc pentru DESIGN MEDIU SPRE COMPLEX. Daca nu esti sigura de ce timp sa alegi, te rog da-mi un mesaj pe Insta. Avansul se returneaza doar daca programarea a fost anulata cu cel putin 48 de ore inainte. Daca este necesara reprogramarea din scurt, este necesara achitarea unui nou avans. 

Potrivit pentru clientele pentru care de obicei o programare dureaza in jur de 2h30. Acest tip de programare este pentru DESIGN MEDIU SPRE COMPLEX. Daca programarea ta dureaza de obicei in jur de 3h, atunci te rog alege un loc pentru DESIGN COMPLEX. Daca nu esti sigura de ce timp sa alegi, te rog da-mi un mesaj pe Insta.  

Vinyasa Flow syncs breath with movement in one continuous flow - a moving meditation that builds heat in the body and stillness in the mind. Taking influence from various styles, particularly Rocket Vinyasa, these classes allow you to gain grounding in foundational poses with options for exploring arm balances and inversions, all guided by the breath in order to find a sense of balance in the body and mind.

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength, helping to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility. Whilst doing the various exercises in this session, you will also focus on the mind-body connection, being aware of your breathing and the way your body moves.

DB Repeats is a dumbbell, calorie-burning, and conditioning class, great for general fitness, fat loss, or lean muscle building. In this class you'll be coached through performing a range of dynamic hinge, lunge, squats, and push movements to enhance your strength and mobility.

Réservez votre créneau!

Réservez votre créneau!

4th Quarter Fitness was and created by Mike Coleman, who is a former NFL athlete and six times collegiate all-American between track and football! His concept of mixing High-Intensity Workouts and weight training over four separate quarters provides practical and proving results! The 4th quarter method has optimized levels depending on your skillset, but most importantly, it challenges you in the gym, which places value in your day-to-day life!

Mike Coleman was born and raised in the Southbridge neighborhood of Wilmington, De where it was instilled to work hard as well as figuring out how to work well with conflict.  He graduated from Delcastle High-School and went on to attend Widener University, where he excelled in track & field and football and was later drafted into the NFL by the Atlanta Falcons. What Mike enjoys most besides family time is anything interactive and positively motivating within different communities, schools, Rec Centers, or any public forums which allow him to engage with individuals and groups to inspire and encourage everyone through life’s adversities!

No Games and No WeightsCardio, Core, Cardo, Corethen go it again!Core, Cardio, Core Cardio

Il servizio prevede taglio, asciugatura, messa in piega e styling.

Il servizio prevede taglio, asciugatura, messa in piega e styling dei capelli, taglio/regolazione della barba.

Die Entscheidung für einen Welpen ist getroffen. Und jetzt?An was muss man alles denken?Was muss angeschafft werden?Was ist Blödsinn?Wie man dem Welpen die ersten Tage so stressfrei wie möglich gestaltetDiese Beratung kann sowohl im Kreis Euskirchen vor Ort durchgeführt werden oder online per Zoom!

Beratungsdienstleistunge für Familien und HundHier berate ich Dich rund um das Thema Hund und Familie. In dieser Beratung werden Lösungen erarbeitet um das gemeinsame Zusammenleben harmonisch zu gestalten.

⭐無料体験レッスン ⭐自己紹介 ⭐学習目標の設定 ⭐ビデオ通話

⭐スペイン語で会話 ⭐ビデオ通話

⭐ビデオ通話 ⭐どこでも ⭐いつでも

1h: 68€30 min: 50€Crédit d'impôt de 50%

Crédit d'impôt à 50%

A domicileCrédit d'impôt de 50%