Our face is often our mask, hiding who we are and the reality of how we are experiencing life. It takes energy to maintain this facade, stress and tension build, muscles tighten, blood and oxygen flow restricts and toxins store.This unique experience blends Indian and Japanese facial massage techniques using acupressure and facial reflexology to restore the flow of energy, sooth the nervous system and rejuvenate the skin.Pair this with a powerful blend of essential oils to ground, balance and uplift and you have a sacred experience to nurture the soul and leave you glowing on the inside and out. Please note treatment time reflects actual hands on time. Please allow an extra complimentary 30minute window  for consultation and after care.  All appointments to be booked with 48hrs notice. Payment to be made on day of appointment by bank transfer.

A blend of contrasting techniques from soothing to energising, this treatment will both restore and awaken the senses leaving you feeling refreshed and alive! Chronic headaches, neck tension and shoulder stiffness are becoming more common as a result of our modern lifestyles. With daily stressors and hours spent on laptops and screens more people than ever are reporting these debilitating issues. In the East, Indian head massage is rooted deep in Ayurvedic medicine has been a ritual practised amongst families and communities for thousands of years. The treatment is performed in a sitting position focusing on the upper chakras, energy centres representing who we are, our identity, our intelligence and connection with our higher self. When our head feels good, we feel good!Please note treatment time reflects actual hands on time. Please allow an extra complimentary 30minute window  for consultation and after care. All appointments to be booked with 48hrs notice. Payment to be made on day of appointment by bank transfer.

A true aromatic experience using eight essential oils to power your wellbeing! If you are looking for ways to support your stress levels, immune system, inflammatory response and nervous system this is the treatment for you.  This Aromatouch Technique is unique to Doterra specifically using their pure and potent essential oils and blends. It is distinct from deep-tissue massage, focusing more on a sensory experience of inhalation, gentle touch, emotional connection and restoration of energy flow. The oils have been thoughtfully selected for their therapeutic healing properties and are applied in a layering sequence along meridian lines and reflexology points of the back and feet.  This technique activates the power of aroma and the sensation of touch to create deep relaxation, emotional connection and overall wellbeing.The therapeutic value of all eight essential oils is reflected in the investment you make when choosing this offering. We spend time before the treatment exploring each oil together.  If you truly wish to raise your vibration I would strongly suggest the Power Pause.Please note treatment time reflects aromatic exploration of the oils and actual hands on time. All appointments to be booked with 48hrs notice. Payment to be made on day of appointment by bank transfer.

Develop a deeper connection with the Qur’an by learning its language. Lessons focus on understanding meanings through key vocabulary and grammar, exploring interpretation basics, and mastering correct pronunciation. Ideal for anyone seeking to read, recite, and reflect with clarity.

Develop a deeper connection with the Qur’an by learning its language. Lessons focus on understanding meanings through key vocabulary and grammar, exploring interpretation basics, and mastering correct pronunciation. Ideal for anyone seeking to read, recite, and reflect with clarity.

Learn to speak Arabic the way it’s used in everyday life. With a native Egyptian tutor, you’ll practice real conversations, common expressions, and cultural insights that make communication natural and confident. Perfect for travel, work, or connecting with Arabic speakers.

What can sports and deep tissue massage help with?Muscle tightness following exercise or physical activity.General muscular soreness after training.Areas of persistent tension associated with repetitive activities.Muscle discomfort that affects training or everyday movement.A need for hands-on support as part of a wider recovery plan.

What is Swedish massage?Swedish massage is a style of massage commonly associated with relaxation and general muscular tension. It typically uses flowing strokes and other massage techniques, with pressure adjusted to the individual.You may consider it if you:Want time to relax and unwind.Experience general muscle tension.Prefer a gentler massage experience to more focused deep tissue work.Want to include massage as part of your general wellbeing routine.

When pain keeps coming back, it deserves a closer lookPerhaps you spend most of your working day at a desk. You notice that your shoulders tend to round forward, your back becomes uncomfortable after sitting, or you feel stiff when you get up and start moving.You may have tried reminding yourself to sit up straight, only to find that you return to the same position a few minutes later.Rather than focusing on maintaining one perfect posture, Motion Recovery Clinic takes an individual approach to understanding your movement habits and exploring practical ways to improve comfort and function.

Bayliner M15 for up to 5 people.RATES:€180 Half day rental : April - May - June - October - November€220 Half day rental : July - August - September

Bayliner M15 for up to 5 people.RATES:€180 Half day rental : April - May - June - October - November€220 Half day rental : July - August - September

Bayliner M15 for up to 5 people.RATES:€250 Full day rental : April - May - June - October - November€300 Full day rental : July - August - September

Bei diesem ausführlichen Sehtest nehmen wir uns Zeit, die individuellen Daten Ihrer Augen zu erfassen. Diese Analyse ist Grundlage für eine auf Sie zugeschnittene Glas- und Brillenberatung.* wenn Sie prismatische Korrekturen benötigen melden Sie sich bitte telefonisch bei uns.* Kinder unter 13 Jahren, benötigen ein Rezept vom Augenarzt

Die Messung des Augendrucks ermöglicht das frühzeitig Erkennen von Augenkrankheiten.Kommen Sie vorbei um Ihre Augendruck messen und sich dazu beraten zu lassen.

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