Reserve Class Online - Pay Ahead or Ask Us About Scholarships!Kundalini Yoga is known as the "Yoga of Awareness"—a sacred, transformative practice that awakens your inner vitality and connects you to your true self. Gentle Kundalini blends conscious breathwork, physical movements, mantra, and meditation in a way that is deeply nourishing for the body, mind, and spirit.This practice doesn’t ask you to be flexible or experienced—it simply invites you to show up as you are. Each class is a journey inward, supporting emotional balance, energetic alignment, and spiritual connection. Perfect for beginners and experienced yogis alike, gentle Kundalini helps you cultivate inner peace, clarity, and resilience for rapidly changing times.