If your system feels constantly on, even when you try to rest, if life feels fast, heavy, repetitive or like it’s happening without you really being here, this space is for that.PulseCheck is a neurosomatic group experience that works directly with the nervous system, brain, and body to restore access to yourself. Not through effort, analysis, or talking things through, but by creating the conditions where your system can finally slow down enough to register what it’s been carrying.Most people aren’t broken or blocked. They’re overloaded, braced, and running on old signals that never get a chance to settle. PulseCheck interrupts that pattern. Sound, rhythm, sensory input, and guided nervous system pacing allow the mind to soften and the body to begin digesting life instead of holding it all in.Nothing is forced. Nothing is pushed. Your system sets the pace. Some sessions are quiet and settling. Others are more expressive. What arises is guided by your own capacity, not by expectation or instruction.This work isn’t dramatic or performative. It’s subtle, intelligent, and deeply practical. Over time, people notice less internal pressure, less reactivity, and less looping. Rest begins to actually restore you. Decisions feel clearer. You feel more here.This isn’t a spiritual practice and it isn’t self-improvement. You’re not here to become someone else or achieve a state. You’re here to come back into contact with the life you’re already living, while you still have time to feel it.

If you carry constant internal pressure, tension, or restlessness, even when things are “fine”, this space is for that. Many men live in a state of quiet bracing, managing life from the head while the body absorbs the load. PulseCheck for Men meets that reality directly.This is a neurosomatic experience that works beneath words. It supports the nervous system and brain to come out of chronic overdrive, allowing the body to release what it has been holding without being analysed or put on display. Sound, rhythm, and nervous system pacing create the conditions for unwinding to happen naturally.There is nothing to explain, no insight to reach, and no emotional performance required. You are not being asked to open up, talk about feelings, or fix anything. The work happens because the system is finally given space to reorganise itself.Over time, men often notice less internal pressure, clearer thinking, better sleep, and more capacity to deal with life without snapping, numbing, or running on autopilot. Strength becomes quieter. Presence becomes steadier. Life feels more manageable without needing to push through it.It’s practical, grounded, and real.You show up. Your body does the work.

If  you feel emotionally loaded, overstimulated, numb, or like you are constantly holding everything together, this space is for that. Many women live in a state of vigilance, carrying far more than they realise while staying outwardly capable and functional.PulseCheck for Women is a neurosomatic experience that supports the nervous system, brain, and body to slow down and reorganise in a way that honours hormonal rhythms, emotional capacity, and lived reality. The work happens beneath story and analysis, using sound, pacing, and sensory input to restore internal trust without labelling or pathologising your experience.You are not here to improve yourself or work out what’s wrong. You are here to let your system soften enough to feel again. To come out of constant self-monitoring and back into your own timing.Over time, trust returns. Sensation returns. Choice returns. Life stops feeling like something you have to manage and starts feeling like something you can actually be inside of.Nothing is forced. Nothing is demanded.Your system sets the pace.

Disponivel para MediaNav / RNEG / RT6 / Smeg

Disfruta de una cerveza helada mientras recibes un corte de cabello a máquinas y tijeras. (Incluye lavado de cabello con aplicación de productos). Costo: S/. 60*Todos los servicios incluyen una bebida de cortesía (cerveza, gaseosa o agua).

Recibe nuestro servicio completo de corte de cabello y un retoque rápido de barba (Solo se usa gel para el delineado y se hace un corte rápido a máquina). Recomendado para personas con poco volumen de barba.Costo: S/. 80*Todos los servicios incluyen una bebida de cortesía (cerveza, gaseosa o agua).

Relájate mientras recibes un corte, perfilado y estilizado de barba. El servicio incluye toalla caliente y aplicación de productos.Costo: S/ 45*Todos los servicios incluyen una bebida de cortesía (cerveza, gaseosa o agua).

Fast, secure and completely virtual—our eNotary a/k/a Remote Online Notary service lets busy professionals tackle affidavits, acknowledgments, consent forms, agreements and more in just 15 minutes. Connect live with an NNA-Certified Online Notary from your smartphone, tablet or computer—no matter where you are in the world.  **Why Sealing Time’s eNotary Stands Out**  • Blazing-Fast Turnaround – Complete notarization in a quarter-hour session, perfect for tight schedules.• True Anywhere Access – All you need is Wi-Fi or cellular data—sign from your home office, airport lounge or café.• Rock-Solid Security – End-to-end encryption, multi-factor identity verification and tamper-evident eSeals keep your documents airtight.• Flexible Booking – Early mornings, late nights or Sundays when most brick and mortar notary public offices are closed—choose a time that fits around your workday, not the other way around.• Expert Guidance – Your session is led by an National Notary Association Certified Online Notary with years of experience, ensuring every signature and seal is court-accepted.  **How It Works**  1. Schedule Online: Select a 15-minute slot to meet with an Online Notary that suits your calendar.2. Upload Documents: Securely send us your legal forms in advance for a quick compliance review.3. Verify & Sign: Join a secure video conference call, verify your identity and e-sign while personally appearing before the Online Notary using audio video communication technology.4. Receive & Store: Download notarized, digitally certified documents instantly—ready for filing, sharing or archiving.  **Ideal for…**  • Attorneys and Law Firms needing last-minute or off-hours notarizations• Corporate Executives and Business Owners with back-to-back meetings• Freelancers and Consultants working across time zonesSave time, reduce stress and eliminate travel—experience the ease and reliability of Sealing Time Mobile Notaries / Notary Apostille Agents’ eNotary solutions today.

Streamline your MISMO approved, real estate closings with Sealing Time Mobile Notaries / Notary Apostille Agents' eClosing service. Within minutes, you’ll connect face-to-face via a secure video conference call with a National Notary Association Certified Online Notary to notarize and witness your signatures on a purchase or sellers agreements, quit claim or warranty deeds, mortgage documents, refinance packages and more—no office visits required.  **Why eClosing Works for Busy Professionals**  • Effortless Convenience – Complete your entire real estate closing from anywhere—home, office, or even on the road.• Rock-Solid Security – Bank-level encryption, multi-factor identity verification, and a tamper-proof eSeal guarantee your documents are airtight.• Speed & Efficiency – We value your time. Book a 30-minute block and wrap up your closing without rearranging your day or needing to commute cross-town to a title office.  • Flexible Scheduling – Early mornings, evenings, weekends—our Online Notary Signing Agents adapt to your busiest weeks and tightest deadlines.  • Expert Oversight – Every session is led by a National Notary Association Certified Online Notary Signing Agent specially trained in conducting real estate transactions. You’ll get clear guidance to avoid costly missteps.  **How eClosing Works**  1. Book & Upload: Pick your preferred date/time, then securely upload closing documents.  2. Identity Check: Join a HIPAA-compliant video conference call for a brief, state-compliant ID verification (non-US citizens without a SSN can be accommodated)  3. Sign & Seal: Sign electronically while our Notary Signing Agent witnesses you sign and applies the official eSeal.  4. Instant Delivery: Receive fully certified, recorder of deeds compliant documents in seconds—ready to record or distribute.  **Ideal for Real Estate Pros & Business Owners**  • Real Estate Agents and Brokers who need a fast, flexible closing option for clients that can't meet with a mobile notary• Mortgage Lenders and Title Companies seeking compliant, remote online notarizations via a MISMO compliant platform• Busy Executives and Investors valuing time savings without cutting corners  • Families that can't afford to waste time with rejections because a 'Notary Near Me' that doesn't specialize in real estate closings may or may not make costly mistakesElevate your next real estate closing with the ease and professionalism of Sealing Time Mobile Notaries / Notary Apostille Agents' eClosing service. Book your 30-minute session today and close with confidence—wherever business takes you.

With this affordable option, our Mobile Notary Public or National Notary Association Certified Loan Signing Agent will visit you, your client(s) or your loved one(s) at your preferred location, whether that's at your home, office, hospital, nursing and rehabilitation facility, nearby cafe, public library, county jail, state prison, federal prison, yacht, etc. and get those important legal documents witnessed, signed and sealed by our Notary, no rush.Only select this option if you, your client(s), or loved one(s) are not in a hurry and need a visit the next business day from a mobile notary later, from time of booking.15 MINUTES MAX unless "Extra Time" is added to cart.

Mountainbike Fahrtechnik Kurs Basic Einsteiger in der Haard, Level I, Dauer ca. 5 - 6 Std.

Rennrad Einsteiger Trainingskurs  inklusive Bikefitting, Dauer ca. 7 Std.

Rennrad Trainingskurs Fortgeschrittene inklusive Bikefitting

Our Advance self-defence classes are focused on the more technical aspects of our self defence system that includes the development of instruction. min 2 and max 12 attendees for course sessionsTsutsumi Hozan Ryu International (THRI) syllabus suitable for purple belt (2nd kyu) and above

Personal Group Training (PGT) is tailored to what you want to be taught from a number of self-defence techniques that can be easily learnt and used against a wide variety of attacksmin 1 and max 6 attendees for Personal Group Training sessionJapanese Ju Jutsu (JJJ) Tsutsumi Hozan Ryu International (THRI) syllabus Package required per student. 

This subscription membership is only for non- Self Defence Central Dojo (SDCD) martial art practitioners requiring a facility to train for their own self development in their art. Up to four (4) practitioners in a one (1) hour time slot;Availability is dependent on scheduled class time of martial art schools.Practitioner holding the subscription has agreed to collect signed a liability wavier forms including terms and conditions of use of the facility.

Skin booster injection.  Strongest hyaluronic acid content on the market with 64mg. Profhilo tightens brightens and plumps the skin, for a more youthful radiance to the skin.Recommended 2 within 4 weeks then every 4-6 months as desired. See website for full description 

This is for all areas using premises brand. Please see website for more details. Requires 48hr before booking 

This is a Brand new, PN 2% booster.Derived from salmon sperm This treats under eye dark circles, and fine lines, through hydration and collagen regeneration of the skin. Up to 3 treatments required 4 weeks apart. Results last upto 18 months with top ups

Technical course (6 ppl)  5 x 75 mins + private zoom5 sessions of learning or improving a particular stroke in detail - ideal for anyone who can float with their face in the water.Transform your swimming technique with the Alexander Technique: Gain awareness of how you can move in a streamlined way, together with the flow of the water and how optimum body alignment helps to protect your joints. Notice when a little effort is needed and when you can simply let the water do the work for you. With this method, breathing becomes a well-synchronised and gentle part of your stroke and you will soon find yourself enjoying the whole journey.Preparatory practices outside the water enable you to study the phases of a stroke and ask questions before going to the water. A personal video of your stroke, taken at the end of the course, will be discussed with you in a private zoom meeting.Close this popup window and then click on the photo to book!

Technical course (6 ppl)  6 x 60 mins + optional private zoom6 sessions of learning or improving a particular stroke in detail - ideal for anyone who can float with their face in the water.Transform your swimming technique with the Alexander Technique: Gain awareness of how you can move in a streamlined way, together with the flow of the water and how optimum body alignment helps to protect your joints. Notice when a little effort is needed and when you can simply let the water do the work for you. With this method, breathing becomes a well-synchronised and gentle part of your stroke and you will soon find yourself enjoying the whole journey.Preparatory practices outside the water enable you to study the phases of a stroke and ask questions before going to the water. A personal video of your stroke, taken at the end of the course, will be discussed with you in a private zoom meeting.Close this popup window and then click on the photo to book!

Technical course (6 ppl)  6 x 60 mins + private zoom6 sessions of learning or improving a particular stroke in detail - ideal for anyone who can float with their face in the water.Transform your swimming technique with the Alexander Technique: Gain awareness of how you can move in a streamlined way, together with the flow of the water and how optimum body alignment helps to protect your joints. Notice when a little effort is needed and when you can simply let the water do the work for you. With this method, breathing becomes a well-synchronised and gentle part of your stroke and you will soon find yourself enjoying the whole journey.Preparatory practices outside the water enable you to study the phases of a stroke and ask questions before going to the water. A personal video of your stroke, taken at the end of the course, will be discussed with you in a private zoom meeting.Close this popup window and then click on the photo to book!

Evaluare completă a stării tale de sănătate fizică / energetică, cu soluții adaptate pentru o sănătate optimă in programul M-am vindecat.  Durata 1 ora.

Tratament personalizat bazat pe tehnologia TimeWaver, folosind remedii homeopatice create special pentru nevoile tale. Durata 50 minute 

Regenerare celulară profundă prin frecvențe audio și tehnologia TeslaCoil, restabilind echilibrul energetic. Durata 30 minute