Yoga style: Hatha, Vinyasa or Yin YogaDuration: 75 minLocation: Studio or beach/park in ElviriaTeacher: Lina and AnaDo you want to deepen your yoga practice in Hatha, Vinyasa or Yin yoga? Or are you a complete beginner? Or are you still discovering what yoga style suits you best? Our amazing teachers Lina and Ana are able to teach you the basics of these classes or getting deeper into your practice. This single class is suitable for all levels.  When the weather allows it, you will have an amazing beach yoga class. If not, you are welcome in our yoga studio in Elviria. NOTE:For a better price per class and consistency in your practice we also offer packages. Click here to see our package offers.We also offer private group sessions. For more information please contact us: +31622337731

Yoga style: Hatha, Vinyasa or Yin YogaDuration: 60 minLocation: OnlineTeachers: Book our teacher Ana for Hatha, Vinyasa or Yin yogaBook our teacher Nazima or Ana for Yin yogaDo you want to deepen your yoga practice in Hatha, Vinyasa or Yin yoga? Or are you a complete beginner? Or are you still discovering what yoga style suits you best? Our amazing teachers Nazima and Ana are able to teach you the basics of these classes or getting deeper into your practice. This single class is suitable for all levels.  These classes are private and you don’t have to leave your house (or office, or any place you are at that moment). We have two teachers who are here for you to share their practice and knowledge with you. Hatha or Vinyasa? Or do you prefer a more relaxing yoga class to relax your body, mind and soul with Yin yoga? All you need is your mat and a good internet connection. The teachers are here to guide you. NOTE:For a better price per class and consistency in your practice we also offer packages. Click here to see our package offers.We also offer private group sessions. For more information please contact us: +31622337731

Yoga style: Hatha, Vinyasa or Yin YogaDuration: 75 minLocation: OnlineTeachers: Book our teacher Ana for Hatha, Vinyasa or Yin yogaBook our teacher Nazima or Ana for Yin yogaDo you want to deepen your yoga practice in Hatha, Vinyasa or Yin yoga? Or are you a complete beginner? Or are you still discovering what yoga style suits you best? Our amazing teachers Nazima and Ana are able to teach you the basics of these classes or getting deeper into your practice. This single class is suitable for all levels.  These classes are private and you don’t have to leave your house (or office, or any place you are at that moment). We have two teachers who are here for you to share their practice and knowledge with you. Hatha or Vinyasa? Or do you prefer a more relaxing yoga class to relax your body, mind and soul with Yin yoga? All you need is your mat and a good internet connection. The teachers are here to guide you. NOTE:For a better price per class and consistency in your practice we also offer packages. Click here to see our package offers.We also offer private group sessions. For more information please contact us: +31622337731

Ingresso al percorso benessere di 3 ore. Kit-Spa di cortesia (accappatoio, telo e ciabattine) incluso.Valido nei feriali, dal lunedì al venerdì.Percorso programmato delle saune e delle zone umide; formulato per disintossicare il corpo e la mente, per eliminare le tossine accumulate a causa di cattive abitudini alimentari, scorretti stili di vita. Drena e purifica l’organismo con effetti immediatamente visibili sulla pelle.SaunaHammamBagno RomanoCascata di ghiaccioVasche idromassaggio 35° e 38°Cold rain "Pioggia tropicale"Camminata nel fiume: vasca fredda 17° di reazione plantareDocce emozionali con cromo-aroma-terapiaHaloterapia in Soft Sauna al Sale di CerviaStanza del relax con tisane

Ingresso al percorso benessere di 3 ore. Kit-Spa di cortesia (accappatoio, telo e ciabattine) incluso.Valido sabato e domenica, e nei giorni festivi.Percorso programmato delle saune e delle zone umide; formulato per disintossicare il corpo e la mente, per eliminare le tossine accumulate a causa di cattive abitudini alimentari, scorretti stili di vita. Drena e purifica l’organismo con effetti immediatamente visibili sulla pelle.SaunaHammamBagno RomanoCascata di ghiaccioVasche idromassaggio 35° e 38°Cold rain "Pioggia tropicale"Camminata nel fiume: vasca fredda 17° di reazione plantareDocce emozionali con cromo-aroma-terapiaHaloterapia in Soft Sauna al Sale di CerviaStanza del relax con tisane

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整合筋膜放鬆手法及身體解剖學的學理來釋放身體肌肉、內臟及神經不平衡，進而緩解疼痛、內科問題和自律神經等問題。適合長期神經緊繃及過勞的貴賓進行。時間: 120分鐘 

藉由推撫壓的動作可以增加血液回到血管中，促進肌肉組織代謝及 修復，可以解決我們身體長期姿勢不正確造成的組織沾黏、緊縮，讓你的身體不再緊繃、加強 關節活動度、恢復肌肉彈性。

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Este taller se imparte por EL ULTIMO KOALA vía Zoom.Se enviará entre 12-24 horas antes del taller un e-mail con las instrucciones para conectarse. Por favor, revisa tu buzón de Spam.PROXIMA FECHA:Domingo 22 de Octubre a las 10h. ONLINEDescubre el secreto para que tus hijos viajen seguros: Taller de Sillas a Contramarcha¡No te pierdas este taller imprescindible para garantizar la seguridad de tus bebés y niños mientras viajan! En ocasiones, como padres, nos falta información crucial para elegir adecuadamente el sistema de retención infantil que utilizarán nuestros pequeños. Sin embargo, esta elección puede marcar la diferencia entre salvarles la vida o exponerlos a lesiones en caso de un accidente.Viajar a contramarcha reduce en un 95% el riesgo de sufrir lesiones, siendo 5 veces más seguro que viajar en dirección de la marcha. Pero eso no es todo. Existen otros factores fundamentales a considerar al elegir la silla más segura para nuestros hijos, como los elementos de seguridad y el sello Plus Test.En este emocionante taller, queremos brindarte las herramientas necesarias para elegir correctamente la silla más segura para tu hijo en cada etapa de su crecimiento, y además, que conozcas todas las claves para que viajen de forma segura. Abordaremos los siguientes temas:La importancia de mantener a los niños en posición contramarcha durante el mayor tiempo posible.Seguridad vial infantil, incluyendo durante el embarazo.Legislación y normativas de homologación, incluyendo el sello Plus Test.Los diferentes grupos de Sistemas de Retención Infantil (SRI).Claves para elegir el SRI adecuado.Tipos de sillas a contramarcha y hasta qué edad se deben utilizar.Instalación y ajuste correcto del SRI: consejos y errores comunes.Impartido por Beatriz Pérez y Fausto Huete, reconocidos asesores de SRI, este taller es una oportunidad única para obtener información valiosa de expertos en el tema.Y lo mejor de todo: ¡es GRATUITO! Una vez que te hayas inscrito, recibirás por correo electrónico el acceso al taller a través de Zoom entre 12 y 24 horas antes de la fecha programada. Recuerda revisar tu bandeja de Spam para no perderte esta importante información.La duración aproximada del taller es de 60 a 90 minutos, donde podrás aprender de manera práctica y participativa.No dejes pasar esta oportunidad de garantizar la seguridad de tus hijos en cada viaje. ¡Te esperamos!

Este taller se imparte por EL ULTIMO KOALA vía Zoom.Se enviará entre 12-24 horas antes del taller un e-mail con las instrucciones para conectarse. Por favor, revisa tu buzón de Spam.PROXIMA FECHA:Domingo 8 de Octubre a las 10h. ONLINEDescubre el arte del porteo ergonómico: Taller para llevar a tu bebé con amor y comodidad¡Prepárate para embarcarte en un emocionante viaje de porteo ergonómico diseñado especialmente para ti y tu bebé! Ya sea que estés esperando la llegada de tu pequeño o que ya hayas dado la bienvenida a tu bebé, este taller es perfecto para ti. Aprenderás las bases fundamentales para practicar un porteo seguro y descubrirás una variedad de opciones de portabebés ergonómicos para encontrar el que se ajuste a tus necesidades y preferencias.Contenido del Taller:- Exploraremos los increíbles beneficios del porteo, aprenderás cómo asegurar una posición ergonómica y descubrirás las características clave para identificar portabebés ergonómicos de calidad.- Conoceremos en detalle los diferentes tipos de portabebés ergonómicos más populares, como el fular elástico, la camiseta de porteo, las mochilas portabebés, las bandoleras, los mei tais, y aprenderás cuál es el más adecuado para cada etapa de crecimiento.- Durante el taller, tendrás la oportunidad de consultar tus dudas y recibir asesoramiento personalizado.Impartido por Arantxa y Bea, reconocidas asesoras de porteo y fundadoras de El Último Koala, este taller te brindará información valiosa y práctica.Y lo mejor de todo: ¡es GRATUITO! Recibirás un correo electrónico con las instrucciones para unirte al taller entre 12 y 24 horas antes de la fecha programada. Asegúrate de revisar tu carpeta de Spam para no perderte esta valiosa información.La duración aproximada del taller es de 60 a 90 minutos, donde podrás sumergirte en el mundo del porteo ergonómico de manera interactiva.No pierdas la oportunidad de descubrir el maravilloso vínculo que el porteo ergonómico puede crear entre tú y tu bebé. ¡Te esperamos en el taller!

Asesoramiento especializado sobre sillas de coche, Carritos, Mobiliario y/o Portabebés enEl Último Koala Atocha Pº Santa María de la Cabeza 50, 28045 Madrid, Metro Atocha. TFNO: 910019247ASESORAMIENTO SILLAS COCHE: Nuestro equipo te ayuda a elegir la silla que mejor se adapta a tu hijo y a tu coche. Te la dejamos correctamente instalada en tu vehículo, que puedes aparcar en las inmediaciones, y te instruimos en el manejo de tu silla.Disponemos de las marcas de sillas de coche más seguras, con sello Plus Test: KLIPPAN, BESAFE, AXKID, BRITAX-RÖMER, TAKATA, WOB, etc.Este servicio es gratuito, y está incluido en la compra de la silla. Stock de sillas sujeto a disponibilidad. Si quieres un modelo concreto, indícalo en el campo de observaciones o contacta telefónicamente con nosotros previamente para confirmar el stock.ASESORAMIENTO PORTABEBÉS: Nuestros asesores de porteo te ayudarán a encontrar el portabebés que mejor se adapte a tus necesidades. Puedes acudir con tu bebé, o probar con nuestros muñecos de prueba. Todos nuestros textiles se higienizan después de cada prueba. Este servicio es gratuito, está incluido en la compra de tu portabebés.Si quieres asesoramiento sobre un portabebés comprado anteriormente en nuestras tiendas, es necesario presentar el ticket de compra. Para asesoramiento sobre portabebés que no han sido adquiridos en nuestras tiendas es necesario contratar una asesoría de porteo personalizada.ASESORAMIENTO CARRITOS BEBÉ: En el Último Koala atocha contamos con exposición de carritos de bebé de Bugaboo, Uppababy,  Joolz, Yoyo, Stokke e Inglesina. ASESORAMIENTO CUNAS Y MOBILIARIO DE BEBÉ: Si buscas la cuna o minicuna para tu bebé, así como mobiliario infantil, te asesoramos sobre las mejores alternativas. Nuestras marcas: Micuna, Stokke, Alondra y Cotinfant entre otras :)