Foot Mobilisation Technique (FMT) is a specialised, hands on therapy designed to restore normal movement and function to the joints of the feet and ankles. It involves the gentle application of controlled forces to the connective tissues surrounding the joints, ligaments, capsules, and adjacent muscles to improve joint alignment, flexibility and overall biomechanics. By mobilising these structures, FMT helps stimulate the body's natural healing response, enhancing circulation and proprioceptive feedback while reducing pain and stiffness. This treatment is great for Neuromas, shin splints, heel pain, Metatarsalgia (forefoot pain) , Achilles tendinitis, arch pain, plantar fasciitis and more Get in touch if your feet are causing you pain.