Befreit Muskeln und Gelenke von Verspannungen

Spezial Massage für Gesicht, Kopfhaut und Nackenbereich, um Verspannungen sowie Blocken auf sanfte Art zu lösen

Muskelentspannend und stresslösend, regt Fettverbrennung an und strafft das Gewebe

Private yoga session for up to three people followed by delicious fresh homemade sourdough pizza of the day. Focus on a yoga session that meets your needs, whether it is a strength building vinyasa flow, gentle chair yoga or a relaxing restorative session. Enjoy delicious homemade sourdough pizza in the cosy studio after the session. Herbal tea included.Call or Whats App Emma on 07500627885 to find out about available slots for a booking during the winter.

*Fully Booked * Begin your year intentionally taking time for your wellbeing. A gentle vinyasa flow bringing together breath and motion. Begin with gentle movements to warm up the body and explore fluidity of intentional movement with the breath. Building up to a flow with a few standing poses. Slowing down and ending with a restorative savasana to integrate the practice.Held in the beautiful location of Kintra in an inviting space with spectacular coastal views. Arrival at 1030 and time to settle. Yoga practice from 1100-1230. Delicious home made soup and sourdough served at 1300. If staying for the afternoon comfortable space to relax and read a book, journal, draw. Or take a refreshing walk exploring the rugged surrounding coastline.**Note: current issues are being experienced with the booking system. Until this is resolved please message Emma via Whats App 07500627885 to book. Apologies for the inconvenience**

* Fully Booked* Begin your year intentionally taking time for your wellbeing. Tune in with the pace of winter slowing down for this restorative session. Using bolsters and props for support to settle into a pose with gentle movement to transition between. Attention to the breath, bringing full presence to simply being without any need to be doing. Relaxing and gentle, restorative yoga invites harmony between mind and body, slowing down the nervous system and switching to rest and digest to promote the body's innate ability to self heal. As the days light fades, relax and restore for the year ahead by candlelight.Held in the beautiful location of Kintra in an inviting space with spectacular coastal views. Arrival at 1430 and time to settle. Yoga practice from 1500-1600. Warming Chai or herbal tea and a wee slice of wholesome cake after the session. **Note: current issues are being experienced with the booking system. Until this is resolved please message Emma via Whats App 07500627885 to book. Apologies for the inconvenience**

Please note that the time stipulated for each look is subject to be longer or shorter than the time listed in the description. (Things happen, therefore the time listed is just an estimate).Additionally, please note that for each look, a 15 minute grace period is added. For example: "The Drip Glam" takes up to approximately 1 hour and 30 minutes. However, 1 hour and 45 minutes is listed to take the 15 minute grace period into account.Now for the look:The Ultimate "DrippedbyDessa" glam is for the girls that require everything extra. This glam includes:Skin prepDefined browsFull coverage foundation routineDetailed highlight and contour Dramatic eyes (cut crease, glitter, coloured wings, etc)  Full mink lashesAny add on service (rhinestones, pearls, glitter, bottom lashes, graphic/coloured liner, etc) Lipstick/gloss of choice

Please note that the time stipulated for each look is subject to be longer or shorter than the time listed in the description. (Things happen, therefore the time listed is just an estimate).Additionally, please note that for each look, a 15 minute grace period is added. For example: "The Subtle Glam" takes up to approximately 1 hour. However, 1 hour and 15 minutes is listed to take the 15 minute grace period into account.Now for the look:The "Subtle Glam" is a soft yet sexy look for the girls that require a full beat inclusive of eyeshadow but still not doing too much. This glam includes:Skin prepDefined browsMedium to full foundation routineEyeshadow - soft blended eye looks with neutral eyeshadows (coloured eyeshadow and shimmer can be requested)Faux mink lashesLipstick/gloss of choiceAdd-ons are available at an extra cost*PLEASE NOTE*: This glam does NOT include a defined cut crease.

Please note that the time stipulated for each look is subject to be longer or shorter than the time listed in the description. (Things happen, therefore the time listed is just an estimate).Additionally, please note that for each look, a 15 minute grace period is added. For example: "The Extra Skin Glam" takes up to approximately 45 minutes. However, 1 hour is listed to take the 15 minute grace period into account.Now for the look:The more extra side of a Skin Glam. This glam includes:Skin prepDefined browsMedium to full foundation routine Black eyeliner (winged if desired)Pop of colour under-eye or inner corner (if desired)Faux mink lashes Lipstick/gloss of choice*PLEASE NOTE*: This glam does NOT include eyeshadow.

女性根源調理按摩，針對現代女性在肌肉、骨盆部位的失衡，提供調理和保健。發揮漢方草本功效、中醫經絡學理，找回內在平衡和充滿外在能量。療程特色1、調整骨盆底肌肉群結構2、釋放肌肉、筋膜緊繃3、經絡氣血調理、能量淨化調理效益1、改善手腳冰冷2、緩解痛經3、溫養內臟器官4、緩解腰痛5、幫助減肥消水腫6、釋放負面情緒療程客製化，局部加強選項（三擇一）1 - 火燭深層淨化2 - 女性胸腹平衡3 - 頭臉鬆筋減壓用油特色1、獨家研發 - 漢方氣血調理按摩油2、精油抓周 - 身心對應解讀3、療程使用高頻能量花波、彩油資深芳療師  Tina從事身體按摩工作25年，擅長觀察身體肌肉緊繃或糾結的狀態，循線整理、調節，讓身體恢復輕鬆和舒暢體感。並藉由理解身體的使用習慣，還原身心能量的平衡。/ 專業認證 /北醫解剖學學分班結業北醫生理學學分班結業彩光經絡學結業

骨筋小顏按摩不僅是一種針對臉部外觀的美容技術，更是一套全方位調理身心的療癒方法，結合筋膜、肌肉與骨骼結構的調整，對身體有多層次的幫助。1️⃣ 臉部美容與結構改善????‍♀️ 提升臉部輪廓與膚質調整臉部骨骼微位移，放鬆肌肉與筋膜緊張，達到自然小顏效果。刺激臉部血液循環與淋巴引流，減少水腫，改善暗沉膚色，讓皮膚更透亮緊緻。???? 緩解臉部不適減少長期咬緊牙關導致的咀嚼肌緊繃與酸痛。放鬆眉間與額頭的壓力，舒緩因焦慮或疲勞引起的頭痛與緊張感。2️⃣ 全身氣血調理???? 促進氣血循環按摩頭臉部可提升整體血液與淋巴流動，促進全身氧氣和養分的輸送，改善四肢冰冷與氣色不佳。透過刺激頭部穴位，激發經絡運行，平衡身體內在能量。???? 紓壓與情緒釋放釋放積壓在頭臉部的壓力，有效減少日常焦慮感。通過按摩產生深層放鬆效果，提升睡眠品質，恢復身心平靜。3️⃣ 骨骼與筋膜調整???? 改善姿勢與結構平衡調整頭骨與下顎的結構關係，矯正因姿勢不良（如低頭族）造成的骨骼微錯位。帶動骨盆與脊柱結構的平衡，緩解下背部壓力與不適感。⚖️ 骨骼結構與肌肉互動優化針對頭骨與面部肌肉群的調理，不僅改善外觀，還能減輕肩頸壓力，避免因緊繃導致的疼痛。4️⃣ 針對腰部與髖骨的間接效益???? 調整髖骨與骨盆正位頭骨的調整與髖骨位置息息相關，按摩頭臉部的同時能間接促進骨盆穩定，改善因結構不正引發的腰部疲勞。減少骨盆區域的壓力積累，幫助經期疼痛的舒緩與身體循環的改善。???? 全身壓力釋放頭臉部的放鬆帶動全身的神經放鬆，減輕腰背部肌肉的疲勞與僵硬感，讓身體整體感覺更輕盈。5️⃣ 對女性的特別幫助外在改善：自然緊緻小臉與亮麗膚質，提升個人自信與魅力。內在調理：緩解生理期不適、壓力引發的頭痛與肩頸酸痛，幫助身體恢復輕鬆舒適。情緒平衡：深層的按摩療法幫助釋放壓抑情緒，提供一個身心重啟的過程。骨筋小顏按摩的全方位幫助外在美麗：小臉效果、緊緻皮膚、改善氣色。內在健康：提升氣血循環、舒緩全身壓力、平衡骨骼結構。身心療癒：紓壓、釋放情緒、提升自信與能量感。

結合泰國子宮古法按摩以及芳香經絡按摩，搭配能夠滋養骨盆的特調回春精油，以及泰國子宮陶罐藥草包的婦科保養療程。 調整因女性能量失衡的各種身心情況，重新點燃女人神聖空間裡的火焰，恢復陰性力量的自信與風采。  ※ 療程手法會特別針對腰背、臀、胸、骨盆。※ 建議避開經期本療程請傳訊LINE預約芳療師  Wuki芳療資歷17年，曾任肯園資深芳療師與講師。現為獨立芳療師，持續運用植物的力量以及雙手的溫柔探索女人的生命。/ 專業認證 /2017年泰國子宮藥草按摩工作坊瑞士 Usha Veda 自然療法學院：芳香療法專業認證第一、二階、芳香五星術、親子工作坊、純露工作坊德芳亞太研究發展協會 ( APFE ) 國際專業芳療師認證澳洲 Robbi Zeckl 老師芳香肢體動力學課程Hans de Back 頌缽工作坊結業授證

Практическое занятие с куратором в тройках "Мастерская МАК с Еленой Игнатьевой"для тех кто уже изучил материал курса "Знакомство с МАК"

Для многих сложно начать работу со своим будущим с совершенно незнакомым человеком. Поэтому я предлагаю провести первую встречу бесплатно, чтобы наладить контакт, посмотреть друг на друга, прояснить ваш запрос и понять, смогу ли я быть вам полезна*.После этой встречи у вас появится ясность и понимание направления движений для будущих изменений.

Коуч сессия по стандартам ICF (Interneational Coach Academy )Подходит для решения небольших задач, как правило для постоянных клиентов после годового обслуживания.

Paddleboard hire for 1 day from 9am - 5pmIncludes paddleboard, pump, lifejacket, paddle, safety leash, paddleboard & rucksackMaximum loading weight 160Kg£25.00 Cash / card payment deposit required upon delivery 

Paddleboard hire for 1 day from 9am - 5pmA large paddleboard suitable for 2-3 people at onceIncludes paddleboard, pump, lifejacket, paddle, safety leash, paddleboard & rucksackMaximum loading weight 200Kg£25.00 Cash / card payment deposit required upon delivery 

Paddleboard hire for 2 days Includes paddleboard, pump, lifejacket, paddle, safety leash, Paddleboard & rucksackMaximum loading weight 160Kg£25.00 Cash / card payment deposit required upon delivery 

Formule étudiante, sur présentation de la carte étudiante (2021-2022). Si vous n'avez pas votre carte, le tarif normal de 15€ s'appliquera pour une coupe simple sur rdv ou 20€ pour la coupe + barbe sur RDV. 

TIMELESS PATH SESSION ( MEMBER RATE) Important Members who pay monthly membership payment and have a session available to use, book the pre-paid member service, under Member- pre-paid Session credit CategoryIf booking an additional monthly session, (you have already used your Membership session for this month),  choose this service "Timeless Path Session- Member Rate" service to receive your discounted member rate for $100 ($20 less per session than Non-member rate)NO BOOKING DEPOSIT FOR MEMBERS****IMPORTANT!****YOU MUST SELECT RECURRING PAYMENT UPON MEMBERSHIP ENROLLMENT WHEN BOOKING APPT., THE SYSTEM WILL ONLY SAVE YOUR APPT. IF YOU CONTINUE THROUGH PAYMENT PROMPTS, OTHERWISE THE APPT. WILL NOT SAVE. SEE BELOW FOR HOW TO DO THIS.CHOOSE "PAY LATER" OPTION FOR YOUR PAYMENT AT BOOKING, UNLESS BOOKING ADDITIONAL MONTHLY SESSIONS. IN THIS CASE YOU MAY CHOOSE PAY LATER OPTION AND PAY AFTER SESSION, OR PROCESS PAYMENT AT BOOKING IF YOU PREFER. SEE BELOW...MEMBERSHIP RECURRING AUTO PAYMENT MONTHLY SESSION :May choose the "Stripe"OPTION FOR THE FIRST SESSION EACH MONTH AFTER MONTHLY RECURRING DRAFT DATE SINCE YOUR MONTHLY MEMBER PAYMENT WILL COVER THE FIRST SESSION FOLLOWING YOUR MONTHLY SCHEDULED MEMBER PWYMENT.ADDITIONAL MONTHLY SESSIONS: MAY CHOOSE TO COMPLETE PAYMENT AT BOOKING OR CHOOSE PAY LATER OPTION AND PAY AT END OF SESSION.   Note: If you have not yet enrolled as a Member, please go to Memberships tab and enroll prior to booking this service or choose the Timeless Path Session ( non member service)Begin your Timeless path session renewed with a 10 min.  ionic detox or himalayan salt detox foot bath infusing 82 minerals, while naturally derived negative ions remove toxins to eliminate what no longer serves you. During this time you will have a pre- consultation to discuss your goals for your session and together we will determine the optimal Medium, Enhancement and Modality of treatment for your session.Choices of Medium for your session...custom oil blend, aromatherapy, or balmEnhancement Options...Himalayan stones for detox, circulation, lymphatic drainage, light exfoliation and 82 minerals infused with heat to soften hardened fascia and tight musclesHerbal Compression Ball made of all organic, non gmo herbs including Plai and Turmeric which has muscle relieving, circulation, detox and many other benefits.Optimal Custom Modality for your session goal and duration of session needed. You will then be given 5 minutes of privacy to dis-robe and get comfortable on the table.Your Session guide will then return and your 2.5hr Session will begin.  Note: This part of your session will begin with the therapist, first adjusting the heat on the table to your comfort level and adjusting the bolster under your knees or ankles comfortably. At the end of your Timeless Path with me of 2.5 hours (aprox.),  I will then leave the room to allow you to redress for aprox. 5 minutes. Note: Upon redressing, I ask that you open the door to let me know I may re-enter.Your Path Renewed begins, as  together, you and I will discuss the outcome of the session and I will answer any questions you may have. Post Plan, The last 5 min. of our time,  I will make recommendations for your Path renewed from this point and until the time of your next session, to ensure you have ongoing support. knowledge and tools to continue and progress along your Path Renewed.To conclude,  we will plan your next session goals and book your next session. Total Session Time - 3 hrs. or 180 min.  10 min. -  Pre-consult/ Foot bath 5 min.  -  Dis-robe for Session 2.5 Hr.  - Session- ( aprox. with 5 min. buffer, including your choice of medium, modality and enhancement.) 5 min.  -  Redress 5 min.  -  Post Plan - (for in between session and next session, schedule next session, $20 savings per session, member enrollment to apply savings to next session booked if elected.  How much Time should I plan to allow for my Session and how can I best prepare for my Session? (please see the above breakdown and total session time to allow your self enough time for this session.)Do's & Dont's * Do Fill out the intake form and Consent to treat, when booking your session online. * Do Wear comfortable, loose clothing that is easy to undress and redress before and after session. * Do  Remove all jewelry* Do Remove makeup and use a hair tie that will loosely keep your hair back. * Do Drink a moderate amount of warm tea or Room temp. water * Do use the restroom prior to your arrival or before your appointment time begins. * Do turn off your cell phone and electronics prior to your session. * Do Listen to relaxing music such as Mediation or Spa music to help clear your mind and relax your Central Nervous System. * Do take a warm shower or bath will relax and warm your muscles * Don't eat right before your session but don't be hungry. Optimally, eating about 2 to 3 hours before your session is best. * Don't consume alcohol or any substance that can effect your blood pressure adversely. * Don't take insulin or other altering medications right before or right after your session. If possible, try to plan your medication at a good time before your session but knowing you will be in Session for aprox. 3 hrs. ***Important***Upon Arrival, please wait at the front door, as I will come meet you there at your appointment time. Due to Covid regulations and best safety practices, pre - appointment arrivals are not being permitted to enter until their appointment time as there is no waiting area currently.          

TIMELESS PATH SESSION $0.00 MONTHLY MEMBERSHIP AUTO DRAFT  PAID SESSION CREDIT Important Members who pay monthly membership payment and have a session available to use, book this service. If booking an additional monthly session, choose the "Timeless Path Session- Member Rate" service to receive your discounted member rate for $100 ($20 less per session than Non-member rate)NO BOOKING DEPOSIT FOR MEMBERS****IMPORTANT!****YOU MUST SELECT RECURRING PAYMENT UPON MEMBERSHIP ENROLLMENT WHEN BOOKING APPT., THE SYSTEM WILL ONLY SAVE YOUR APPT. IF YOU CONTINUE THROUGH PAYMENT PROMPTS, OTHERWISE THE APPT. WILL NOT SAVE. SEE BELOW FOR HOW TO DO THIS.CHOOSE "PAY LATER" OPTION FOR YOUR PAYMENT AT BOOKING, UNLESS BOOKING ADDITIONAL MONTHLY SESSIONS. IN THIS CASE YOU MAY CHOOSE PAY LATER OPTION AND PAY AFTER SESSION, OR PROCESS PAYMENT AT BOOKING IF YOU PREFER. SEE BELOW...MEMBERSHIP RECURRING AUTO PAYMENT MONTHLY SESSION :May choose the "Stripe"OPTION FOR THE FIRST SESSION EACH MONTH AFTER MONTHLY RECURRING DRAFT DATE SINCE YOUR MONTHLY MEMBER PAYMENT WILL COVER THE FIRST SESSION FOLLOWING YOUR MONTHLY SCHEDULED MEMBER PWYMENT.ADDITIONAL MONTHLY SESSIONS: MAY CHOOSE TO COMPLETE PAYMENT AT BOOKING OR CHOOSE PAY LATER OPTION AND PAY AT END OF SESSION.   Note: If you have not yet enrolled as a Member, please go to Memberships tab and enroll prior to booking this service or choose the Timeless Path Session ( non member service)Begin your Timeless path session renewed with a 10 min.  ionic detox or himalayan salt detox foot bath infusing 82 minerals, while naturally derived negative ions remove toxins to eliminate what no longer serves you. During this time you will have a pre- consultation to discuss your goals for your session and together we will determine the optimal Medium, Enhancement and Modality of treatment for your session.Choices of Medium for your session...custom oil blend, aromatherapy, or balmEnhancement Options...Himalayan stones for detox, circulation, lymphatic drainage, light exfoliation and 82 minerals infused with heat to soften hardened fascia and tight musclesHerbal Compression Ball made of all organic, non gmo herbs including Plai and Turmeric which has muscle relieving, circulation, detox and many other benefits.Optimal Custom Modality for your session goal and duration of session needed. You will then be given 5 minutes of privacy to dis-robe and get comfortable on the table.Your Session guide will then return and your 2.5hr Session will begin.  Note: This part of your session will begin with the therapist, first adjusting the heat on the table to your comfort level and adjusting the bolster under your knees or ankles comfortably. At the end of your Timeless Path with me of 2.5 hours (aprox.),  I will then leave the room to allow you to redress for aprox. 5 minutes. Note: Upon redressing, I ask that you open the door to let me know I may re-enter.Your Path Renewed begins, as  together, you and I will discuss the outcome of the session and I will answer any questions you may have. Post Plan, The last 5 min. of our time,  I will make recommendations for your Path renewed from this point and until the time of your next session, to ensure you have ongoing support. knowledge and tools to continue and progress along your Path Renewed.To conclude,  we will plan your next session goals and book your next session. Total Session Time - 3 hrs. or 180 min.  10 min. -  Pre-consult/ Foot bath 5 min.  -  Dis-robe for Session 2.5 Hr.  - Session- ( aprox. with 5 min. buffer, including your choice of medium, modality and enhancement.) 5 min.  -  Redress 5 min.  -  Post Plan - (for in between session and next session, schedule next session, $20 savings per session, member enrollment to apply savings to next session booked if elected.  How much Time should I plan to allow for my Session and how can I best prepare for my Session? (please see the above breakdown and total session time to allow your self enough time for this session.)Do's & Dont's * Do Fill out the intake form and Consent to treat, when booking your session online. * Do Wear comfortable, loose clothing that is easy to undress and redress before and after session. * Do  Remove all jewelry* Do Remove makeup and use a hair tie that will loosely keep your hair back. * Do Drink a moderate amount of warm tea or Room temp. water * Do use the restroom prior to your arrival or before your appointment time begins. * Do turn off your cell phone and electronics prior to your session. * Do Listen to relaxing music such as Mediation or Spa music to help clear your mind and relax your Central Nervous System. * Do take a warm shower or bath will relax and warm your muscles * Don't eat right before your session but don't be hungry. Optimally, eating about 2 to 3 hours before your session is best. * Don't consume alcohol or any substance that can effect your blood pressure adversely. * Don't take insulin or other altering medications right before or right after your session. If possible, try to plan your medication at a good time before your session but knowing you will be in Session for aprox. 3 hrs. ***Important***Upon Arrival, please wait at the front door, as I will come meet you there at your appointment time. Due to Covid regulations and best safety practices, pre - appointment arrivals are not being permitted to enter until their appointment time as there is no waiting area currently.          

 50 min. hands on-Full body relaxation or focused area custom session 5 min. Pre- consult and disrobe50 min. Hands on 5 min. Redress and post consult. 

適用對象：乾燥缺水肌/肌膚暗沉/油水不平衡/全膚質課程特色：加強肌膚保濕機能，提亮肌膚改善油水不均

適用對象：失眠/工作壓力大/肩頸僵硬/頭皮緊繃腫脹/氣血循環不佳課程特色：改善氣血循環，改善睡眠