Dein erster Atemzug zur Veränderung: Wir klären Dein Anliegen und finden gemeinsam heraus, wie Integrative Atemarbeit Dir weiterhelfen kann. Kostenlos und unverbindlich.Integrative Atemarbeit ist eine achtsamkeitsbasierte Praxis, die körperliches und psychisches Wohlbefinden fördert. Sie nutzt den bewussten, verbundenen Atem und kombiniert ihn mit Techniken aus der Arbeit mit inneren Anteilen und systemischer Aufstellung. Integrative Atemarbeit geht weit über herkömmliches Breathwork hinaus und hilft Dir dabei,Dein Nervensystem zu regulierenKlarheit zu gewinnen und Deine Grenzen zu spüreneine bessere Verbindung zu Deinem Körper und Deinen Gefühlen zu entwickelnvergangene Erfahrungen zu verarbeiten und zu integrierenDeine Energie besser zu managennachhaltige, tiefgehende Veränderungen zu schaffen

Eine transformative Session für sofortige Ergebnisse: Stressabbau, mehr Klarheit und Verbindung zu Deinem Körper und Deinen Gefühlen. Integrative Atemarbeit ist eine achtsamkeitsbasierte Praxis, die körperliches und psychisches Wohlbefinden fördert. Sie nutzt den bewussten, verbundenen Atem und kombiniert ihn mit Techniken aus der Arbeit mit inneren Anteilen und systemischer Aufstellung. Integrative Atemarbeit geht weit über herkömmliches Breathwork hinaus und hilft Dir dabei,Dein Nervensystem zu regulierenKlarheit zu gewinnen und Deine Grenzen zu spüreneine bessere Verbindung zu Deinem Körper und Deinen Gefühlen zu entwickelnvergangene Erfahrungen zu verarbeiten und zu integrierenDeine Energie besser zu managennachhaltige, tiefgehende Veränderungen zu schaffen

Eine transformative Session für sofortige Ergebnisse: Stressabbau, mehr Klarheit und Verbindung zu Deinem Körper und Deinen Gefühlen. Integrative Atemarbeit ist eine achtsamkeitsbasierte Praxis, die körperliches und psychisches Wohlbefinden fördert. Sie nutzt den bewussten, verbundenen Atem und kombiniert ihn mit Techniken aus der Arbeit mit inneren Anteilen und systemischer Aufstellung. Integrative Atemarbeit geht weit über herkömmliches Breathwork hinaus und hilft Dir dabei,Dein Nervensystem zu regulierenKlarheit zu gewinnen und Deine Grenzen zu spüreneine bessere Verbindung zu Deinem Körper und Deinen Gefühlen zu entwickelnvergangene Erfahrungen zu verarbeiten und zu integrierenDeine Energie besser zu managennachhaltige, tiefgehende Veränderungen zu schaffen

La sesión consta de 30 minutos de duración de masaje decontracturante.El precio de la sesión será 27€ cada sesión.

La sesión tiene una duración de 60 minutos.El precio de la sesión será 37€ cada sesión.

El precio de la sesión será 35€ cada sesión.

High intensity functional bodyweight training. You'll utilise multi-dimensional functional movements for a full body interval blast.

A full body interval session using various different equipment for a great workout and calorie burn.

Utilising the simple but very effective dumbbell, this class will condition your muscles in a number of different ways. A full body workout helping you to gain strength.

Criminal law is the branch of our legal practice that addresses offenses against the state or public, defining what constitutes a crime and prescribing punishments for those offenses. It encompasses a wide range of criminal activities, from minor infractions to serious felonies, including theft, assault, fraud, money laundering, violation of intellectual property right, among others  Our criminal lawyers represent defendants accused of crimes, providing defense strategies, negotiating plea deals, and advocating in court.

Intellectual property law is a branch of our legal practice that focuses on protecting the rights of creators and inventors over their intellectual creations. This area encompasses various forms of intellectual property, including copyrights, trademarks, patents, and trade secrets. Intellectual property lawyers help clients navigate the complexities of registering and enforcing their rights, defending against infringement, and negotiating licensing agreements.

Litigation is the process of resolving disputes through the court system. It involves various stages, including pre-trial procedures, trial, and, if necessary, appeals. Litigators, or trial lawyers, represent clients in civil or criminal cases, advocating on their behalf to achieve favorable outcomes. The litigation process can encompass a wide range of issues, such as contract disputes, personal injury claims, intellectual property disputes, and more.

Chakra Balancing at Serenity Rose WellnessAlign Your Energy. Restore Your Balance. Awaken Your Power. ✨When your chakras are balanced, you feel calm, energised, and in flow with life. But when they become blocked or out of alignment, you may experience emotional overwhelm, low energy, or a sense of being stuck. My Chakra Balancing sessions are designed to cleanse, realign, and activate your energy centres, bringing you back into harmony, both physically and emotionally.Using a blend of energy healing, crystals and guided visualisation, I intuitively work to release blockages and restore the natural flow of energy throughout your body. The result? A deep sense of clarity, peace, and revitalisation.Signs You May Need Chakra Balancing: ✔️ Feeling emotionally drained, anxious, or overwhelmed ✔️ Low energy, brain fog, or physical tension ✔️ Difficulty expressing yourself or feeling disconnected ✔️ Struggling with confidence, motivation, or self-worth ✔️ Experiencing negative thought patterns or past emotional blocksWhat to Expect in Your Session: ✨ A relaxing, intuitive energy clearing tailored to your needs ✨ Guidance & insights on maintaining balanced energy ✨ A profound sense of peace, clarity, and emotional releaseSessions are available in person at the @Home Zen Den, The Yoga Barn or online via distance energy work, allowing you to experience powerful healing wherever you are.Ready to realign and recharge your energy? Book your Chakra Balancing session today and step back into your power. 

Reiki & Chakra Balancing Combined Energy HealingA Complete Rejuvenation for Mind, Body & SpiritAre you feeling off-balance, emotionally drained, or stuck in a rut? It's time to nurture your whole being with a combined Reiki and Chakra Balancing session. This holistic energy healing experience blends the calming, restorative power of Reiki with the deep energetic alignment of Chakra Balancing, giving you a full mind, body, and spirit reset.In this session, we'll tap into the universal life force energy of Reiki, helping to release stress, tension, and emotional blockages. As we guide the energy through your body, we’ll focus on balancing your chakras. These are your vital energy centres that influence your health, emotions, and overall wellbeing.The result? A profound sense of relaxation, a boosted energy flow, and a renewed sense of inner peace. Whether you’re looking to relieve physical discomfort, clear emotional blockages, or simply restore your natural harmony, this combined session is your pathway to true balance and healing.Feel lighter, brighter, and more connected to your authentic self. Ready to experience your transformation? Book your session today!Available in person at the @Home Zen Den, The Yoga Barn or online via distance healing, so you can receive this beautiful energy wherever you are.

Quantum Holographic Echo Healing at Serenity Rose WellnessHeal Beyond Time. Release Deeply. Transform Completely. ✨Step into a profound healing experience with Quantum Holographic Echo Healing, a revolutionary energy technique that works beyond the physical realm to clear emotional imprints, ancestral patterns, and subconscious blocks that may be holding you back.This deep energy healing method taps into your personal holographic field, where all your past experiences, emotions, and belief systems are stored. By working with the echoes of past traumas, limiting beliefs, and energetic imprints, we can release what no longer serves you and create space for profound transformation and freedom.Quantum Holographic Echo Healing Can Help With: ✔️ Releasing deep emotional wounds & trauma ✔️ Clearing ancestral & past-life patterns ✔️ Removing subconscious blocks & limiting beliefs ✔️ Healing physical, emotional & spiritual imbalances ✔️ Reconnecting with your true, empowered selfWhat to Expect in Your Session: ✨ A safe, intuitive, and deeply transformative healing process✨ A 5 Pillar Mini Card Reading ✨ Identifying & clearing energy imprints from past experiences✨ Realigning your energy field for balance & clarity ✨ A sense of deep release, peace, and renewed vitalitySessions are available in person at the @Home Zen Den, The Yoga Barn or online via distance energy healing, allowing you to experience powerful shifts no matter where you are in the world.Ready to free yourself from the past and step into a new reality? Book your Quantum Holographic Echo Healing session today and unlock the limitless potential within you. 

Rebounding is a fun and interactive exercise that combines jumping on a specialized mini trampoline (rebounder) with other forms of strength and conditioning moves.Beginner/Intermediate Classes will cover all the basics of cardio, strength, toning and stretching. Some light equipment will be incorporated when you are ready, go at your own pace and just enjoy the fun routines and awesome music.Please Note: Grip/Trampoline socks are to be worn at all times while rebounding to ensure good grip and hygiene.

SIM Classes - Class details posted weekly on our Whatsapp group

All week, weekends and holidays

Prix valable pour 1 ou 2 personnesLocation de deux heures

Prix valable pour 1 ou 2 personnesLocation d'une heure

A partir de 3 personnesLocation de trois heures