Построение тренировочных программ, с учетом ваших индивидуальных особенностей и задач: набор мышечной массы, снижение жирового компонента, развитие аэробных способностей (выносливости). Составление персональной программы питания: ведение и контроль пищевого дневника вместе с клиентом, мониторинг результатов. Постановка индивидуальной техники упражнений с учетом всех особенностей анатомии. Разработка индивидуальной системы стретчинга для улучшения качества жизни и ликвидации последствий «сидячей» работы. Построение тренировочных программ специально для женщин с учетом всех фаз менструального цикла. Работа с мотивацией клиента, поддержка 24/7.

Complete your Open Enrollment Benefits  Thursday November 5th onsite with a licensed Benefit Counselor

Beratung & Coaching zu Zukunftsfitness

Dress code: Smart casual/heels or long boots entry fee: free before 11:30£15max No single entry/ Bring your girls *Free drinks all night* Once pass the doors  Table service available for the right price DOORS OPEN:11:00pm  CLOSES-4:00am Message me for the address!! 

Your one-on-one DiSC Profile Report debriefing session with an accredited member of the People Mastery Team

Intercity rides are a stress free solution for traveling between the Dallas - Ft. Worth area or nearby cities. Trips over 30 miles range from $75-100.

Includes unlimited stops.

$125 includes GST. Service location is in my office- Port Coquitlam. Content: Assessment, Treatment, Home care. Experiencing stress and anxiety, tension, muscle pain, or poor circulation and posture dysfunction are common in our life, I am here to improve your health base on individual health needs. Direct billing available. Not for same day booking, please contact me directly instead.

$95 includes GST. Service location is in my office- Port Coquitlam. Content: Assessment, Treatment, Home care. Experiencing stress and anxiety, tension, muscle pain, or poor circulation and posture dysfunction are common in our life, I am here to improve your health base on individual health needs. Direct billing available. Not for same day booking, please contact me directly instead.

$135 includes GST. Service location is in my office- Port Coquitlam. Recommend for pregnancy after first trimester, Postpartum, who suffers from Pre-Menstruation Syndrome. Content: Assessment, Treatment, Home care. Not for same day booking, please contact me directly instead.