Maximal 3 Stunden pro Tag & Person

Bring deine DXF- oder DWG-Datei. 

Bring deine DXF- oder DWG-Datei. 

 Pottery painting is great fun for all ages and absolutely no experience is required.Simply choose your items on the day and enjoy getting creative. We have over 100 items to choose from. After your session, you leave your works of art with us to glaze and fire for you.  They will be ready to collect 5-7 days later. Hot and cold drinks, waffles, milkshakes, ice-cream and cakes are all available to purchase on your visit.

Capture your baby / children's hand and footprints in clay and have them beautifully framed (optional).  Once the prints are captured, they are left to dry for 3 weeks, before we fire them for the 1st time. Once fired, we paint them with a colour of your choice, before they are glazed and fired for a second time.The process is simple and the clay is safe to use on babies.We can even capture your dog / cat's paw prints.Clay imprints are ready within 4-6 weeks

Bring a bottle and enjoy a relaxing evening getting arty, over a glass of vino.A £20 table deposit secures your place and will be deducted off the price of what you choose to paint on the night.Our adults only evenings are always great fun and a chance to both catch up with friends and have a giggle, whilst enjoying some therapeutic painting.

Duration:2 day course (5 hours per day) Time:10am - 3pm (each day) Venue:Postmasters Studios, 24 Ditton Ave, Aukland Park, Johannesburg Aukland Park, Johannesburg

Duration:2 day course (4 hours per day) Time:10am - 2pm (each day) Venue:RADIO ACTION PRODUCTIONS PUBLISHING, 15 3rd Avenue, Newton Park, Port ElizabethFor the first time in South Africa, SAVOA has pioneered a platform to enable everybody to learn and/or improve the skill of voice-over.  We offer fun, informative and interactive workshops, led by one of SA’s leading voice-over experts and a member of our team, Craig Ross. Learn the techniques, exercises and industry secrets that will fast track you into the exciting world of voice-over in a professional world-class studio environment. 

Duration:1 day course (1 hour) Schedule:Monday - FridayTimeslots:9am-10am  12pm-1pm3pm-4pm6pm-7pmVenue:JHB: 24 Ditton Ave, Aukland Park, Johannesburg CPT: 4 Dorman Street, Gardens, Cape Town​  DURBAN: 231 Anton Lembede St, Durban Central, DurbanPE: 15 3rd Avenue, Newton Park, Port Elizabeth Globally, we are currently being encouraged to work from home, having said this, it's imperative that voiceover artists around the world are equipped to handle recording sessions from the safety from their own home. This will ensure your income potential maintains consistency throughout this season. Choosing SAVOA will be an absolute game changer for your voice-over career no matter what stage you're at.There are many ways to break into the voice-over industry and in our SAVOA Live Voice Over One-on-One Programme we will show you how to break into this exciting and lucrative industry. Our talented team of experts have spent decades honing their craft and developing this interactive One-on-One platform on understanding how the VO industry works as-well as launching your voice-over career the right way.- Record your voice professionally at home.- Voice different scripts / radio/tv/corporate/narration/ children’s stories etc.- Voice the three main voice styles/hard/med/soft edit and clean your voice digitally use recording   software. - Where to store your files.- What audio formats clients require, to send your recordings to the client correctly. - Understand different audio formats MP3/WAV.- Connect and Use your microphone correctly. - Connect your system up - mic/sound/pc/DAW.- Connecting up with your client online .- Take direction online via Skype/live session.- Establish/maintain client relationship online.- Negotiate your voice over fees correctly. - Get paid on time and how to receive funds. - Marketing your voice online/social media.- Collect and store your work correctly from clients and use for demo purposes.

Day Spa de 3 horas con exfoliante, masaje relajante y facial de hidratación.

Day Spa de 3 horas con exfoliante, masaje relajante y facial de hidratación.

Day Spa de 120 mins con masaje relajante y facial adaptado.

Conoce diferentes cortes de res, aprende a identificar sus características y descubre cómo elegir la técnica de cocción adecuada para sacar lo mejor de cada uno.¿Qué incluye? Sesión práctica guiada por Chef Leader, ingredientes y productos necesarios, uso de utensilios y equipos, preparación y degustación de picaña, entraña, Flat Iron y T-Bone, trabajando diferentes técnicas de cocción.

Vive la experiencia de un verdadero steakhouse desde la cocina. Aprende a preparar cortes clásicos, controlar sus puntos de cocción y acompañarlos con técnicas que puedes llevar a tu propia mesa. ¿Qué incluye? Sesión práctica por Chef Leader, ingredientes y productos necesarios, uso de utensilios y equipos, preparación y degustación de Ribeye, New York Steak, papas gratinadas y espárragos grillados. 

Acércate a la cocina coreana a través de sus sabores, ingredientes y técnicas, descubriendo cómo equilibrar los contrastes que caracterizan esta gastronomía.¿Qué incluye? Sesión práctica guiada por Chef Leader, ingredientes y productos necesarios, uso de utensilios y equipos. Preparación y degustación de Mandu coreano con salsa de soya y sésamo, pollo coreano con salsa agridulce picante y Bulgogi de res con vegetales y arroz.

Individual Counselling: 1-On-1 Talk (note: online over Microsoft Teams or Zoom only)

Online Yoga Asana classes specifically for you and your needs. Note: If you need a Yoga Therapy session for specific complaints, please only make appointments with Dr. Aron Eyvazi.

مشاوره تغذیه لطفآ جهت وقت مشاوره با موسسه تماس بگیرید.Please contact the office to set an appointment. +46-70-040 1517 (WhatsApp & Telegram)

Injury Assessment & Treatment session designed to identify the root cause of your pain and get you moving properly again. Reduce pain and irritation Improve movement and mobility Target the underlying issue, not just symptoms Be listened to Each session is tailored to you and will include hands-on treatment, rehab guidance, and advanced techniques where needed. Techniques may include dry needling, manual therapy, IASTM, cupping, and more depending on your needs. Evening and Peak Slots fill quickly!Delivered by Jordan Edgar.

Targeted Sports Massage to reduce pain, improve mobility, and speed up recovery. Relieve tightness and muscle soreness Improve movement and flexibility Tailored to your specific problem on the day Limited appointments available each week!Delivered by Jodi Smith

Hyperbaric Oxygen Therapy designed to support recovery, reduce inflammation, and improve healing. Accelerate recovery from injury. Reduce inflammation and soreness. Support overall tissue repair and performance.Suitable for: Injuries and post-surgery recovery Long Covid Fracture Healing Athletes and active individuals Anyone looking to optimise recovery Block bookings available for those completing multiple sessions. Limited appointments available each week