Práticas suaves e introspectivas que desenvolvem flexibilidade e promovem calma. Ideal para momentos de recolhimento e autocuidado, com posturas realizadas em um ritmo mais tranquilo.

Perfeita para iniciantes ou quem quer aperfeiçoar a técnica. O foco está no alinhamento postural, promovendo equilíbrio, força e flexibilidade. Uma aula acolhedora que ensina e fortalece ao mesmo tempo.

Dinamismo e energia em uma prática que sincroniza movimento e respiração. Ideal para quem ama manter o corpo em movimento contínuo, desenvolvendo força e equilíbrio enquanto energiza a mente.

Its behind you!!!!!!Come join us for our yearly Christmas Panto and The Central Theatre in ChathamMeet the team outside at 6.30pmPlease note all events are non-refundableChildren under the age of 18 are the responsibility of the parent/carer

Its behind you!!!!!!Come join us for our yearly Christmas Panto and The Central Theatre in ChathamMeet the team outside at 6.30pmPlease note all events are non-refundableChildren under the age of 18 are the responsibility of the parent/carer

Meet the team at 10.30am  for fun games of laser tag in the woods.  Session 3-4hrs Ruxley WoodsSandy LaneOrpingtonSidcupDA14 5AHAll activities are non-refundableAll children under the age of 18 are the responsibility of the parent/carer

Personalized sessions to work on specialized skill, technique, strategies and help understand the game better. Recommended to intermediate and advance players, who have playing experience from 0 to 10 years. Analyzing player video. Played at colleges or junior state or national levels. Minimum once a week is recommended.

Personalized sessions to work on specialized skill, basic technique and help understand the game better. Recommended to beginners who have playing experience from 0 to 5 years. Beginning their cricket career or played at school or academy level. Minimum once a week is recommended.

Customised diet plan with weekly follow up & update. A comprehensive and personalized nutrition plan is an essential requirement for any athlete. Avail the services of professional nutritionists to optimize your performance and reach new heights.

Current Clients OnlyIf you are a current GuidED Client, please utilize this to schedule your ongoing monthly meetings with your service provider.Please do not use this link if you are a new client. Contact the office at 845-628-0726 to discuss our services and availability.

Current Clients OnlyThis meeting scheduling link is for current clients.Please do not use this link if you are a new client. Contact the office at 845-628-0726 to discuss our services and availability.

For students in 9th or 10th grade, we provide a one-hour complimentary meeting for all clients interested in the services provided at GuidED.  This is an introductory meeting to discuss services and plans.

Os exames médicos periódicos são fundamentais para avaliação do estado de saúde dos trabalhadores, e tem como um dos objetivos orientá-los quanto aos níveis dos fatores de risco, sejam eles físicos, químicos, biológicos ou ergonômicos, a que estão expostos em seus ambientes laborais

O exame de mudança de riscos, deve ser realizado sempre que o colaborador for transferido de função ou setor, desde que haja alteração nos riscos ocupacionais que o mesmo venha a se expor. Este exame visa avaliar se o colaborador possui a aptidão necessária para exercer a nova função e se o exercício desta não poderá trazer prejuízos à sua saúde.

Por meio do exame demissional, é emitido o Atestado de Saúde Ocupacional (ASO), que é um documento obrigatório para a homologação da rescisão do contrato de trabalho.

Whether you're shopping for everyday essentials, supportive walking shoes, stylish workwear, or weekend-ready looks, our curated collection blends exceptional construction with on-trend style and all-day comfort. Our expert Fit Specialists take the time to understand your needs and carefully fit your feet—considering size, width, arch, and lifestyle—to help you find shoes that look great and feel even better. Let us take the guesswork out of shoe shopping with a personalized, stress-free experience designed around you. Appointments available—walk-ins always welcome!

Be fitted by our Certified Pedorthist from a doctor or physical therapist referral or just to learn more about your feet.

Kids Shoe Shopping! Stan’s Shoes offers a complimentary, personalized fitting experience with our expert Fit Specialists. We carefully measure your child’s feet, considering size, width, and arch to recommend shoes that provide comfort, support, and durability for active play. Enjoy a fun, stress-free environment, whether it’s your child’s first pair or they’ve outgrown their favorites.Early Bird appointments, an hour before we open our stores, are available! Appointments recommended—walk-ins are always welcome! Schedule your fitting today for happy, healthy feet.

This treatment will help you unwind using yoga and stretching techniques in order to clear knots and relieve tension, It will also improve your flexibility and range of movement, it is ideal for loosening up those muscles.

This treatment will help you unwind using yoga and stretching techniques in order to clear knots and relieve tension, It will also improve your flexibility and range of movement, it is ideal for loosening up those muscles.

This treatment focuses on the areas of the body that is a problem spot for most people. The neck and shoulders are areas where we tend to hold our tension and stress or other areas including lower back and legs. Sustained postures such as sitting at a desk or computer all day, breast feeding or excessive emotional stress can contribute to muscular tightness and joint stiffness. Leaving this untreated can result in neck pain, headache or migraine.

Are you sick of wearing mascara on the daily? A classic set is one false lash to one natural lash, enhancing the beauty of your eyes while still looking natural

In order to keep your lashes looking full, we recommend that you get an infill every 2-3 weeks. You will need at least 40% of your extensions left on each eye. Anything less than 40% will be a full set and additional fees may apply

1 hour

3 hours