TRX 懸吊式阻抗訓練 TRX Group Class 可以訓練深層肌肉及穩定性，可配合不同訓練模式使用。肌肉塑型, 爆汗瘦身,協調伸展 TRX一一都可以滿足得到。TRX 訓練主要增強核心力量及全身功能性，有玩運動項目人士亦可透過TRX訓練增強身體肌力及功能性再轉化到自己的項目上。

YoGa 瑜珈 瑜珈伸展放鬆Group Class，瑜珈是一種可以學習無器械訓練的運動。講求呼吸技巧，核心肌肉及全身性協調能力，心靈上的集中及放鬆。通過瑜珈訓練可以放鬆肌肉及增加關節活動度, 我們會針對放鬆久坐族的群眾問題在設計Flow，如下身腰背肌肉緊繃人士及長期使用電腦造成肩頸背肌肉緊繃人士。

Glute Training 蜜桃臀訓練 專為女士而設的訓練計劃, 專業訓練女性下身達到翹臀效果而不會腳變粗。女性專利課程，只接受女性報名。訓練臀部肌肉除了有助體態變得更好，仲可以預防腰背膝痛!因為臀部訓練動作需要大量Hip Mobility, 增加Hip Muscle 同Hip Mobility 係可以大大預防腰背痛問題。玩完真係睇得又打得。

One hour. Serious machinery. Non-stop adrenaline!Climb aboard, take the controls and experience the raw power of heavy machinery for yourself. Created for adults who crave something extraordinary, this action-packed adventure lets you dig, lift, load and dump your way through the Dirtbox. It’s big, bold and guaranteed to leave you grinning!

Two hours. Two mighty machines. One unforgettable adventure!Take your Dirtbox experience to the next level as you climb into the driver’s seat and command two incredible pieces of heavy machinery. Dig deep, move mountains and master the controls in this action-packed experience created for adults who want maximum power, excitement and hands-on fun!

Three hours. Three powerhouse machines. The ultimate Dirtbox adventure!Get ready to dig, lift, load and dump your way through three action-packed hours behind the controls of three incredible machines. Built for adults who want the biggest and boldest Dirtbox experience, this is your chance to command some serious machinery and enjoy an unforgettable heavy-duty thrill ride!

CONTROL PIERCING ofrece un servicio integral y gratuito de control de las perforaciones realizadas en nuestro estudio. Nuestro profesional especializado en piercings brinda revisiones, consultas y asesorías sobre los cuidados necesarios para mantener una perforación en óptimas condiciones. Nos aseguramos de que todas las perforaciones estén sanas y se curen adecuadamente, brindando tranquilidad y seguridad a nuestros clientes. Confíe en nuestra experiencia y compromiso con la salud y el bienestar de sus perforaciones.

CONSULTA PRIMERA VEZ es un servicio especializado que ofrecemos para abordar complicaciones asociadas a piercings que no fueron realizados en nuestro estudio. Nuestro experto te brindará una atención personalizada y profesional para evaluar y solucionar cualquier problema que puedas tener. Cobramos entre $15.000 y $20.000 por este servicio, garantizando así la calidad y eficiencia de nuestros métodos. Confía en nosotros para resolver tus preocupaciones y asegurar la salud de tus piercings.

Ofrecemos el servicio de limpieza para perforaciones llamado PIERCING CLEANING. Por tan solo $10.000, brindamos una limpieza completa y segura para tus perforaciones. Además, también ofrecemos la opción de limpiar tu joyería por $10.000 adicionales. Si deseas ambas limpiezas, te ofrecemos un paquete especial por $15.000. Nuestro servicio garantiza la eliminación de impurezas y bacterias, manteniendo tus perforaciones y joyas en óptimas condiciones. Confía en nosotros para mantener tus perforaciones limpias y saludables.

Your hair will be neatly braided down, oil will be applied to your scalp. A hair net will be used to protect your braids; 3 bundles Preferably. Your natural hair will be flat iron to blended well with the bundles. Every install comes with styling flat ironing,  if you want curls please add it as an add on when bookingPlease and Thank You

Bonded Extensions, applied to a stocking cap. Closure will be Bleached & plucked.  Every Quick Weave hairstyle is flat ironed straight, if you're interested in styling please add it as an add on. Thank YouLast 4-6 Weeks

Your hair will be neatly braided down, oil will be applied to your scalp. A hair net will be used to protect your braids; 3 bundles Preferably. Closure knots will be bleached and plucked. Every install comes with styling by flat ironing,  if you want curls please add it as an add on when booking Please and Thank Yo

Book in for your tuneup!A powerful, noninvasive and yet gentle vibration therapy that can directly retune and rebalance your entire energy field and nervous system at a cellular level!Have you ever noticed how your mood and energy shifts when you see someone you care about vs someone who leaves you feeling triggered or drained? Or maybe you’ve noticed how listening to a favourite song can uplift you from a temporary depressive state or equally pull you into one.Without delving deep into Quantum Physics, an oversimplified reason for this is:EVERYTHING in the universe is energy, everything has its own natural or ‘default’  vibration and all things can and do influence each other (For example, think of how the Moon influences the Tides).Since the human body is made up of mostly water (in which sound / vibration travel fastest) it’s no surprise that we can become ‘out of tune’ and fall into dissonance from both internal and external influences (negative emotions or patterns, traumatic experiences, fear etc) which can then manifest as illnesses, dis-eases and unpleasant symptoms.Our Biofield Tuning uses specialised tuning forks and crystals (optional) to retune and restore each Chakra and Meridian point to its natural frequency by providing healthy energetic and vibrational references to resonate with. The benefits and rewards of regular Biofield Tuning and sound therapy in general can be life changing! And is certainly a fascinating area of scientific research.Just a few of the vast reported benefits include:Resetting of the nervous system and relaxationImprove brain functionRelief from muscle tension and joint painsRelief from water stagnation in the bodyImproved organ functionImproved sleep qualityStress management General Pain ReliefIncreased self awareness, self connection and inner calmCleanse, energise and recalibrate the Chakra and Aura fieldLike all of our therapeutic services, every appointment includes a consultation and a follow up to ensure you are well accommodated!*Please Note: Appointments must be cancelled at least 48 hours before original appointment time to request a refund as standard procedure. It is at your provider's sole discretion to issue a refund outside of the above terms. Alternatively, you are able to reschedule up to 24 hours prior to your appointment.

*Booking for one person at our base.Enjoy a soulful and immersive sound healing session. Experience a PERSONALISED guided meditation as you bathe in healing light, energy, intention and harmonic frequencies to relax and recharge mind, body and soul!A range of instruments and dynamics including 432Hz Crystal Singing Bowls and Tuning Forks are played, taking you on a journey inward in what is commonly described as a gentle sleep-wake state (Theta brainwaves). This is where natural healing, paradigm shifts and new levels of self awareness can be found.Although there are many common and well-known results of sound healing, every journey is unique. Some may experience and reconnect with old memories/ thoughts/ emotions that have been suppressed and have come up to be acknowledged and released so you can move forward…others may experience a new inner calm that allows them to finally relax enough for a good night’s sleep following the session. The journey is YOURS, it’s our job to simply guide and support you to our fullest ability.Singing bowls, chimes, drums and many other instruments have been used for THOUSANDS of years throughout the world in various natural healing practices. Modern research progressively shows the many benefits people have experienced such as pain relief, relaxation, lower blood pressure, relief from symptoms of stress, anxiety, depression and insomnia and many more!*A gentle caution: Bookings must be cancelled/ confirmed rescheduled at least 48 hours before original appointment time to request a refund as standard procedure. It is at your provider's sole discretion to issue a refund outside of the above terms.

Join us on the first Thursday (Evening) or Saturday (Morning) of the month for a soulful and harmonic group sound bath experience. We’ll journey through a variety of themes and intentions to bring about inner calm and natural healing.Rest, Relax, Recharge, Heal and Dive into peace!We use a variety of instruments, dynamics and textures including 432Hz Chakra Crystal Singing Bowls, Tuning Forks, Djembe Drum, Kalimba and others to create immersive sonic journeys.It will be a pleasure to have you!Meet new and like minded people with similar social interests and embark on your personal evolution knowing you are safe, loved and welcomed!Book your space, bring your mat/ blankets/ pillow (if you have not chosen add-ons) to get cosy and let us take you on a sonic journey of light, peace and love!Note: Please see our packages for group bookings / multiple attendees for extra savings! Or why not sign up individually so you can each receive loyalty rewards and treats!

Mit wie vielen Tieren möchtest Du eine Alpaka-Wanderung* machen?*Unsere Alpakawanderungen dauern ca. 90 Minuten und bieten ein einzigartiges Erlebnis für Jung und Alt. Kinder ab 5 bis ca. 8 Jahren können nur jeweils in enger 1:1 Begleitung mit einem Erwachsenen ein eigenes Alpaka führen. Auch Rollstuhlfahrer sind herzlich willkommen, da die Wanderung barrierefrei gestaltet werden kann. Leise Hunde können, wenn sie in einem Abstand zur Alpakaherde und nicht als Zweittier an der Leine laufen, gern mit Vorankündigung mitgebracht werden. Begleitpersonen, die kein Tier führen möchten, bezahlen vor Ort 10,00 € pro Person. Kinder unter 5 Jahren dürfen kostenfrei mitkommen (sie können noch kein eigenes Alpaka führen). Kontaktiere uns für Anfragen individuellen Alpaka-Wanderungen für Organisationen und Einrichtungen, Kindergeburtstage, alpakagestützte Teamcoachings und besondere Interventionen und genieße vor allem eine wundervolle Zeit bei uns!

Fully enclosed private dog park situated in Denmead  Agility jumps Weave poles Tunnel Water Paddling pools Sitting area Summer house Poo bags Toys For sole use Group bookings welcome

Fully enclosed private dog park situated in Denmead  Agility jumps Weave poles Tunnel  Water Paddling pools Sitting area Summer house Poo bags Toys For sole use Group bookings welcome

Fully enclosed private dog park situated in Denmead  Agility jumps Weave poles Tunnel  Water Paddling pools Sitting area Summer house Poo bags Toys For sole use Group bookings welcome