This 30 minute onboarding call is the first step in your coaching journey. We'll discuss your goals, current lifestyle, training experience, nutrition, and any challenges you're facing so I can create a personalised plan tailored to you. You'll also have the opportunity to ask any questions about the coaching process and what to expect. How exciting! Let's get started..
Your 30-minute monthly online check-in call is a chance for us to catch up, review your progress and make sure you’re feeling supported with your training, nutrition and overall lifestyle. We’ll discuss your wins, any challenges you’re facing, your goals and any changes needed to keep you moving forward. This check-in is for online clients only and is completed via FaceTime, giving us dedicated time each month to make sure you’re on track and getting the most out of your coaching.