Enjoy a quick and refreshing opportunity to explore your needs and reconnect with your body and mind in a nurturing environment. Perfect for a mid-day pick-me-up or a brief escape from daily stress, Ideal for busy individuals seeking a moment of calm and clarity. This session is designed to meet you where you are, providing a safe, trauma-informed space for exploration.

Delve deeper into your personal journey. Whether you want to focus on Reiki, integrate personalized yoga instruction, or receive supportive guidance, the choice is yours. Be empowered to explore and reconnect with yourself through the modalaty of choice or leave it opent to the flow.This session is designed to meet you where you are, providing a safe, trauma-informed space for exploration.

Engage in holistic exploration. Choose your modalty(s) or leave it open to the flow, allowing the experience to adapt to your evolving needs. This tailored approach promotes significant restoration and encourages a deeper connection to your body and mind, making it perfect for those seeking a profound reset.This session is designed to meet you where you are, providing a safe, trauma-informed space for exploration.

Un massage unique alliant mouvements lents et rapides, enveloppements et drainage lymphatique qui vous libèrera des tensions et du stress 

Inspiré des mouvements de l'océan, ce massage traditionnel vous fera voyager à travers les îles du Pacifique

Une méthode douce (Vodder) pour lutter contre les jambes lourdes, activer la circulation, évacuer les toxines et l'excès d'eau,  affiner la silhouette et booster votre vitalité. Effet jambes légères assuré!

Nuestra misión es brindar a nuestros pacientes atención de salud en el área oftalmológica de excelente calidad forjada en la ética profesional, que responda a sus necesidades oculares, siendo un real y justo aporte a su salud y bienestar visual.

Vent Axia Lo - Carbon Humidity Controlled Centrifugal Extractor Fan 100mmSupply and install, set up and commissionTest and certify with disposal of old fan unit

Vent Axia Silent Timer Extractor Fan 100mmSupply and install, set up and commissionTest and certify with disposal of old fan unit

1st hour of labour (Up to 60 mins)After the 1st hour labour is charged in 30 min increments at £62.50 plus vat

Improved physical, mental and emotional wellbeing using healing touch, color, sound, gemstones and essential oils. Sessions are held in a group setting with up to 6 people.  While the work you receive will be tailored to your own individual needs, you will also benefit from the richness of the collective energetic field that is created in a group setting. Group sessions are a dynamic and cost effective method for profound positive change.  Attending group sessions with family members, friends, colleagues etc. is strongly encouraged.

Improved physical, mental and emotional health using healing touch, color, sound, gemstones and essential oils. This individual session is a thorough deep dive into optimizing your health.  You will receive focussed individual attention and recommendations tailored to your individual needs that can be easily implemented at home.  The cost is $130/hr and you will be charged for the time used. Generally these sessions last for 2 hours.

2 hr thermal cycle use of the Finnish Sauna, Cold Plunge Pool, Wood Soaking Tubs and Earthing Garden. Please bring a towel or robe or we have some available to purchase. Swimsuits required. Cell phone free zone. Info on Thermal CyclingInfo on Earthing

Vinyasa Yoga is characterized by a fluid, movement-intensive practice. In this class, poses are seamlessly woven together through breath-synchronized movements. Ideal for those who enjoy a rhythmic and flowing yoga practice, it's great for building cardiovascular fitness and overall agility.

Hatha Yoga is a traditional yoga practice focusing on the alignment and holding of poses for longer durations. This class emphasizes mindfulness, controlled breathing, and developing strength and flexibility at a steady pace. Suitable for all levels, it's perfect for those seeking a balanced and meditative yoga experience.

Experience deep relaxation and find inner calm with our Restorative & Yoga Nidra classes. These sessions provide a sanctuary for relaxation and rejuvenation, combining gentle, supportive poses with the guided meditation of Yoga Nidra. Suitable for all levels, these classes aim to release tension, promote healing, and bring a sense of tranquility to your hectic life. Unwind and recharge in a serene and nurturing environment, where you can leave behind the stresses of the day and awaken a renewed sense of well-being.

Experience a personalised and in-depth consultation where you can try on and discuss the ins and outs of engagement rings with one of our ring specialists.

View our men's and women’s wedding ring collection in person and find one that perfectly pairs with your engagement ring.

Cette sélection vous permettra de réserver votre première séance de thérapie individuelle en ligne avec l'un de nos cliniciens disponibles. Notez que les cliniciens ont des tarifs différents et qu’ils proposent des services pour des difficultés variées – ces détails sont fournis dans les biographies des cliniciens.  Vous serez facturé après votre séance de thérapie, au tarif du clinicien.

Book a free consultation with one of our available clinicians in Toronto to explore pursuing in-person and/or online individual therapy with them. You will have the choice of deciding whether you want your free consultation to be held on the phone or online by videoconference (MS Teams). Note that clinicians have varied availability, charge different rates, and provide services for certain presenting concerns – details are provided in the clinician biographies. 

Book a free consultation with one of our available clinicians in St. Catharines to explore pursuing in-person and/or online individual therapy with them. You will have the choice of deciding whether you want your free consultation to be held on the phone or online by videoconference (MS Teams). Note that clinicians have varied availability, charge different rates, and provide services for certain presenting concerns – details are provided in the clinician biographies.