Nuestra misión es brindar a nuestros pacientes atención de salud en el área oftalmológica de excelente calidad forjada en la ética profesional, que responda a sus necesidades oculares, siendo un real y justo aporte a su salud y bienestar visual.

Vent Axia Lo - Carbon Humidity Controlled Centrifugal Extractor Fan 100mmSupply and install, set up and commissionTest and certify with disposal of old fan unit

Vent Axia Silent Timer Extractor Fan 100mmSupply and install, set up and commissionTest and certify with disposal of old fan unit

1st hour of labour (Up to 60 mins)After the 1st hour labour is charged in 30 min increments at £62.50 plus vat

Improved physical, mental and emotional wellbeing using healing touch, color, sound, gemstones and essential oils. Sessions are held in a group setting with up to 6 people.  While the work you receive will be tailored to your own individual needs, you will also benefit from the richness of the collective energetic field that is created in a group setting. Group sessions are a dynamic and cost effective method for profound positive change.  Attending group sessions with family members, friends, colleagues etc. is strongly encouraged.

Improved physical, mental and emotional health using healing touch, color, sound, gemstones and essential oils. This individual session is a thorough deep dive into optimizing your health.  You will receive focussed individual attention and recommendations tailored to your individual needs that can be easily implemented at home.  The cost is $130/hr and you will be charged for the time used. Generally these sessions last for 2 hours.

2 hr thermal cycle use of the Finnish Sauna, Cold Plunge Pool, Wood Soaking Tubs and Earthing Garden. Please bring a towel or robe or we have some available to purchase. Swimsuits required. Cell phone free zone. Info on Thermal CyclingInfo on Earthing

Vinyasa Yoga is characterized by a fluid, movement-intensive practice. In this class, poses are seamlessly woven together through breath-synchronized movements. Ideal for those who enjoy a rhythmic and flowing yoga practice, it's great for building cardiovascular fitness and overall agility.

Hatha Yoga is a traditional yoga practice focusing on the alignment and holding of poses for longer durations. This class emphasizes mindfulness, controlled breathing, and developing strength and flexibility at a steady pace. Suitable for all levels, it's perfect for those seeking a balanced and meditative yoga experience.

Experience deep relaxation and find inner calm with our Restorative & Yoga Nidra classes. These sessions provide a sanctuary for relaxation and rejuvenation, combining gentle, supportive poses with the guided meditation of Yoga Nidra. Suitable for all levels, these classes aim to release tension, promote healing, and bring a sense of tranquility to your hectic life. Unwind and recharge in a serene and nurturing environment, where you can leave behind the stresses of the day and awaken a renewed sense of well-being.

 Zumba at Winterborne WhitechurchWinterborne Whitechurch Village Hall, Blandford, Dorset, DT11 0AWDue to current Covid19 Restrictions there is a limited number of places per class, dates and times are available when you go on to the booking page, book early to avoid missing out.You can also now pay online when you book you class, to save the hassle of cash!Alternatively if the classes are full in the hall, i'm still offering online Zoom classes which you can also now book online and pay.Thanks Tracy

Zumba at Muscliff School, Bounemouth Friday's 19:30 - 20:30Muscliff Primary School, Broadway, Muscliff, BH8 0ABDue to current Covid19 Restrictions there is a limited number of places per class, dates and times are available when you go on to the booking page, book early to avoid missing out.You can also now pay online when you book you class, to save the hassle of cash!Alternatively if the classes are full in the hall, i'm still offering online Zoom classes which you can also now book online and pay.Thanks Tracy

Zumba Toning at Winterborne WhitechurchWinterborne Whitechurch Village Hall, Blandford, Dorset, DT11 0AWDue to current Covid19 Restrictions there is a limited number of places per class, dates and times are available when you go on to the booking page, book early to avoid missing out.You can also now pay online when you book you class, to save the hassle of cash!Alternatively if the classes are full in the hall, i'm still offering online Zoom classes which you can also now book online and pay.Thanks Tracy

On this workshop you will learn to make your own, unique, sterling silver ring to take home with you the very same day! Join us for a 3hr workshop in our garden studio, nestled in the heart of Cheshire.Our step-by-step process and full guidance throughout means this workshop is suitable for beginners. From filing to shaping, soldering to polishing - this mindful experience will leave you with memories and a new ring that will last forever! Treat yourself, or a loved one, to an experience in silversmithing! See you in the workshop! PS. Get a group of at least six of you together & book out the workshop to yourselves at a discounted price! Message us for details 

Silver Bangle/Cuff Workshop: a 2-hour, hands-on session where you design and craft your own sterling silver bangle or cuff. Choose from a variety of styles on the day (extra charges may apply)  and, with expert guidance and professional tools, personalise textures, finishes, and sizing to create a one-of-a-kind piece that reflects your style. No prior experience required - just bring your creativity, relax, and leave with a beautifully handcrafted silver piece you’ll be proud to wear.Cuff prices start at £100 - Bangle prices start at £105

Level up your jewellery game and learn to handcraft your very own sterling silver spinner (or fidget) ring. These tactile, eye-catching rings are made up of an inner band with one or more outer rings that spin freely - perfect for those who love to fidget or just want a striking, interactive piece of jewellery!During this workshop, you’ll design and create your own unique spinner ring using traditional silversmithing techniques. Choose your textures, finishes, and ring combinations to make something that truly reflects your personal style.Whether you’re a complete beginner or have some experience, you’ll leave with a beautiful, handmade ring - and some new skills under your belt!PS. Get a group of at least four of you together to book out the workshop privately at a discounted price! Message us for details