Esimesel korral alustame haigusloo analüüsiga, leiame valuallika või probleemi põhjustaja, koostame raviplaani ja alustame teraapiaga.Enne teraapiasse tulekut mõtle enda jaoks välja, mis on põhiline murekoht ja kui oled käinud sellega uuringutel, siis võimalusel võta uuringu(te) tulemused  mingil kujul kaasa, et saaksime ühiselt hõlpsamalt jõuda teraapia eesmärkide seadmiseni.Füsioteraapia teenuse hulka kuulub pehmekoeteraapia, lihas- ja liigesmanipulatsioonid ning terapeutiline harjutus. Terapeutilises harjutuses keskendume ka hingamisele ja rakendame pilatese põhimõtteid. Lisaks kasutatakse vajadusel lisateenuseid, nagu massaaž ja kinesioteipimine, mis kuulub teenuse hinna sisse. Igale kliendile koostatakse personaalne harjutuskava vastavalt raviplaanile, mille alusel jätkab klient iseseisvalt kodus ning progressi saavutamiseks pidevalt täiendatakse. Tehes füsioterapeudi etteantud harjutusi, on võimalik taastuda efektiivselt ning kiirelt ja vältida terviseprobleemide arengut.Igale kliendile koostatakse personaalne harjutuskava vastavalt raviplaanile, mille alusel jätkab klient iseseisvalt kodus ning progressi saavutamiseks pidevalt täiendatakse. Tehes füsioterapeudi etteantud harjutusi, on võimalik taastuda efektiivselt ning kiirelt ja vältida terviseprobleemide arengut.Teraapia sisaldab kaasa antud harjutusi, mida saate mugavalt kaasa teha äpist. Nii on koduprogramm alati kàepàrast ja saate igal sobival ajal treenida.Teraapiat viib läbi füsioterapeut ElinVastuvõtule tulles oodata Tartu Ülikooli Akadeemilise Spordihoone fuajees, kuhu terapeut teile vastu tuleb.

Enne seljavenitusteraapiasse registreerumist broneeri vastuvõtt füsioterapeudi esmavisiidile, et välja selgitada probleem, takistavad asjaolud ja teha põhjalik lülisamba ning rühi hindamine.Seljavenitusteraapias kasutatakse seljavenituspinki, mille käigus venitatakse inimese enda keha raskusega tema lülisammast ja liigeseid.Selgroo venitamise tulemusena toimub naaberlülide vahelise kauguse suurendamine, väheneb selgroo lülidevaheline hõõrdumine ja lülivaheliste ketaste aktiivne küllastatus veega koos ketaste mõõtude suurendamisega. Dekompressioon vähendab survet spinaalnärvidele ning lõdvestab lülisammast ümbritsevaid lihaseid, mille tulemuseks on seljavaevuste vähenemine. Lisaks suurenevad inimese pikkus ning normaliseeruvad lülisamba füsioloogilised jooned.

Sul on võimalus kutsuda füsioterapeut ka koju, kes aitab kohandada vajadusel sinu kodu ergonoomilisemaks kui seda on tarvis ja pakub stuudio teenuseid seal kus sina soovid ja vajalik oleks. Hinnakirjas olevatele teenustele lisandub transporditeenus Tartu linna piires + 10 eurot.

A deluxe manicure with a unique cleaning technique and gel application process keeps your nails healthy and more resistant to chipping and breaking for up to 3 weeks.Includes shaping, buffing, cuticle care, moisturising and finished with your choice of gel.所有本甲价格都包含建构和精修前置处理。

Includes shaping, buffing, cuticle care, moisturising and finished with your choice of simple nail art. Such as：French Tips，Ombre Nails，Geometric Patterns，Chrome Finish，Cat Eye， Tie-Dye Nails，Foil Nails.包含：基础法式，渐变，几何线条，猫眼, 魔镜粉，基础晕染，金箔（不含配饰）

Includes shaping, buffing, cuticle care, moisturising and finished with your choice of nail art design.Such as:Matte Nails， Floral Designs, Marble Nails, Abstract Art, Animal Prints, Studded or Jeweled Nails, Watercolor Nails etc. Prices for different nail art styles vary, starting at £75.包含：磨砂，花卉美甲，水彩，大理石，钻石配饰等，款式价格£75起

Anti-wrinkle injections are designed to soften the appearance of fine lines and dynamic wrinkles caused by facial movement, such as frown lines, forehead lines, and crow’s feet.This treatment helps create a fresher, smoother, and more rested appearance while still allowing you to look like yourself. Results develop gradually over several days, with full results typically visible within two weeks.A consultation is required to assess suitability and create the right treatment plan for your face, goals, and natural expression. Please note: Any consultation fee paid will be deducted from your final treatment bill.

Dermal fillers are used to restore volume, enhance facial contours, smooth lines, and create balance across the face. They can be used in areas such as the lips, cheeks, chin, jawline, nasolabial folds, and marionette lines.The aim is to enhance your natural features, not change who you are. Treatments are tailored to your facial anatomy and desired outcome, whether you want subtle refreshment or more defined results.A consultation is required to discuss your goals, suitability, and the most appropriate treatment approach. Please note: Any consultation fee paid will be deducted from your final treatment bill.

場地租借以四小時為一單位計算未滿四小時以四小時計算一時段租金$1500  押金$3000場地提供：桌子、椅子、投影機、投影布幕、麥克風*2、廁所（男女共用）冷氣（請自行投幣）、電風扇租借場地會有人員到場說明，場地設備如何使用並請以善良管理人之則，使用本會場地若設備有損壞請照價賠償！環境復歸並清掃完成（含廁所）垃圾請自行清理，通知接洽人員驗收即退還押金。若遇到與協會辦理活動時間衝突，會改為二樓場地給貴單位使用。其他詳細租借辦法請洽總幹事本會保有一切最終決定權。

福氣站 每週一 09:00~11:30樂齡據點 每週二 09:00~11:30

社區內自行籌辦活動由籌辦者自行填入預約時段

La zona "Lungolago" è compresa tra la curva del torrente sopra il vecchio campo sportivo (confine a monte) e la confluenza del fosso di Fiumicello subito a valle del ponte del Lago Verde (confine a valle).

La zona "Al vecchio campo" è compresa tra la briglia presso il Molin del Rosso (confine a monte) e la curva sopra il vecchio campo sportivo (confine a valle).

La zona "Tra i mulini" è compresa tra la briglia sopra il Molin della Sega (confine a monte) e la briglia presso il Molin del Rosso (confine a valle).

 An elite thermal smoothing system engineered to respect the hair's internal matrix. Includes an invigorating follicular wash, Cuticle Alignment Leave-In Mist for thermal defense, and our Intra-Cortex Molecular Elixir to seal the hair shaft from within. Experience a flawless, mirror-like finish with zero heat damage.

An elite thermal smoothing system engineered to respect the hair's internal matrix. Includes an invigorating follicular wash, Cuticle Alignment Leave-In Mist for thermal defense, and our Intra-Cortex Molecular Elixir to seal the hair shaft from within. Experience a flawless, mirror-like finish with zero heat damage.

 A deep molecular hydration ritual. Using ultrasonic micro-mist steam, we flood dehydrated strands with our Cuticle Matrix Moisture Depositor to instantly restore elasticity, movement, and a high-end structural shine.

Walk Now is a low-impact walking workout focused on steady movement, mobility, and cardiovascular health. Perfect for beginners or active recovery days.This is the class where you move gently, breathe freely, and leave feeling refreshed.

Our personal training sessions are fully customized to your individual goals and fitness level. Whether you want to build strength, lose weight, improve mobility, or work on overall conditioning, our trainers will guide you with personal attention and proper technique.Each session focuses on effective, safe training in a supportive environment, helping you progress at your own pace and get real results.Suitable for all levels, from beginners to advanced.

Our BBB Class is a fun, high-energy workout focused on shaping, toning, and strengthening your entire body, with extra attention on the booty, belly (core), and overall body definition.This class combines functional strength training, low-impact cardio, and targeted exercises using bodyweight and light equipment. Expect controlled movements, burn-out sets, and feel-good music that keeps you motivated from start to finish.

Подача документів на контракт, якщо у Вас НЕ МАЄ ВАУЧЕРА. Відбувається подача в ЧИТАЛЬНІЙ ЗАЛІ головного корпусу КДПУ (проспект Гагаріна, 54). Як заходити, відразу направо .

Подача документів на контракт, якщо у Вас Є ВАУЧЕР. Відбувається подача в аудиторії № 118 головного корпусу КДПУ (проспект Гагаріна, 54). Як заходити, відразу наліво.

- Extensions included (black) if you want other colours, DM after booking your appmt - Pls ensure hair is freshly washed, blow dried and oil free

Pls ensure hair is freshly washed, blow dried and grease free. BYO bundle

BYO bundles