FULL BODY.High intensity, low impact, mix of strength training and Pilates. All levels are welcomed but one private session is recommended if one has never done Pilates. Please bring your own mat and water.You are responsible to have your own equipment. Equipment is available for purchase. If you have your own please bring them as well. You will need : Weights 2-6LB Booty band Theraband Pilates ring Pilates ball Fitness ball.Every class is different every time.See you on the MAT!ATTENTION!!This Class is held in Mission Hills . 

45 minutes of pure cardio FUN!Looking to shred and get a good sweat? This class is for you! This is a high energy class created to get you moving and moving fast! Expect high motivated music and a pumped up atmosphere to REALLY get you going. PLEASE bring your own water and sneakers.This class is only 45 minutes, but please feel free to stay the last 15 minutes to cool down and stretch as the next class is Full Body. 

A Private session is more individualized, as the full hour is completely YOUR hour! WOOHOO!Private Pilates sessions are great if you are looking for some one-on-one time. This time gives Ebany, and you, a chance to get to know your body, your goals, and your injuries (if any.) A Private session is a more personal and in-depth exercise plan that would work best for you.

I get it.... you wouldn't be here now if you could have done this on your own. That being said, I'm here to get dirty... go into your REAL life. No B.S., no sugar-coated promises of get fit quick schemes. You want to make some changes? Let's do it !! You want o learn about different types of medications available to break your slump? I'm your girl!! You want to hear the TRUTH about what happens AFTER you stop taking the medications, how you can avoid re-gain and maybe come up with a GAME PLAN so you can finally end this yo-yo train? I'll be your huckleberry. 

In depth review of current health, history, medications, plans of care and providers. Will offer real world explanations of medical issues and options that your providers have offered. Referrals and recommendations to assist in the continuity of care with the entire health care team. Also willing to rattle some cages and kick some ass by acting on your behalf as an advocate within your healthcare system to ensure your voice and needs are heard and addressed.Too often we get stuck in the "machine" that is our Healthcare system. No more controlled drowning in the sea of managed care, let's get you a life raft and make damn sure you get the appropriate care EVERYONE deserves, 

minimum Leave outBraid Up Included ✨MUST COME WASHED IF NOT a $25 service fee will be added !3 bundles max $10 each extra bundle Any Bob Cuts / even Blunt Cut Styles / layers will be charged an additional $40 service fee 

Closures ( Lace / Frontals ) Chinese Bangs  Braid Up Included ✨Plucking $10 bleaching knots $15 MUST COME WASHED IF NOT a $25 service fee will be added !3 bundles needed •  $10 extra each bundle Any Bob Cuts / even Blunt Cut / layer Styles will be charged an additional $40 service fee 

Wash (shampoo/ conditioned) , tracks Tightened if necessary, Styled 

- Play unlimited VR games (except Escape Rooms)- Try full immersion into the world of Virtual Reality- Tax included

- The most popular choice- Play unlimited VR games (except Escape Rooms)- A totally immersive experience- Can't be shared with other players- Tax included

- Gaming special Monday-Friday Only- Play any games from the arcade open to close- Only valid for 1 day for 1 person- Pass can not be split or shared- Not valid with any other promotion or discount- Not Valid with BOGO special- Not Valid for VR Escape Rooms

BASIC Monday- Friday Evening

Pamper your hands with a luxurious soak, reshaped nails, cuticle care, your choice of paraffin treatment, sugar scrub exfoliation, a hydrating lotion massage, and gel polish to finish.

Rejuvenate your feet with a warm soak, nail reshaping, cuticle care, gentle buffing, basic heel smoothing, a lotion massage, hot towel wrap, and your choice of gel polish.

Experience the ultimate in foot care with a soak, nail reshaping, cuticle care, callus removal, sugar scrub exfoliation, a paraffin treatment of your choice, hot towel or hot stones, and a rejuvenating lotion massage finished with gel polish.

Needle free fillers can be used to give your lip a fuller look. They can also be used to fill in fine/deep lines throughout the face and help with dark spots under the eyes. $300 for 1ml of hyaluronic acid and $200 for any additional ml’s needed if done in the same treatment! Prices may vary depending how much/little you may need. (Frown lines only cost $150).

The Selatox facial will make your skin shine like glass and is a safe and natural alternative to Botox. Selatox infuses the skin with a mega-packed peptide complex that forces the skin to produce more collagen and elastin. Acetyl hexapeptide provides an incredible anti-wrinkle effect without paralyzing the muscle like a traditional Botox. Safe, and non-toxic, while infusing and revitalizing the skin. Diminishes fine lines and wrinkles, refines pores, and lightens pigmentation. 

Hydolyzed pea protein revitalizes and strengthens the skin barrier while the sodium hyaluronate provides moisture and retention. The green tea callus culture extract soothes the skin and the soy bean placenta clarifies and strengthens the skin barrier. Your skin will feel hydrated and glowy. During your appointment we will penetrate the serum under the first layer of your skin (numbing cream applied and most feel zero pain) for optimal Results!