This will be an open ride session using the erg video software.  The workouts will be course simulations including tempo, climbing and group rides.   This will be an more laid back and independent session. Registration is required and we will set you up at the start of the session based on that.  There will be a coach onsite but it will not be a structured interval class.The session will be 90 minutes long, although you are welcome to come at anytime and stay as long as you want or use it to get in some extra time before or after class.   Riders new to our program please arrive 15 minutes early so we can get you set up and help explain the workout.   Veteran riders may arrive at any time but are expected to be able to set themselves up and calibrate their trainers on their own. 

The Cycling Performance Classes consist of 60 Minutes of intervals that will help you improve your stamina, speed and strength when riding outside. Classes follow a 4 to 8 week protocol of progression, which can be modified by your coach to increase or decrease intensity, based on how quickly you improve.Workouts are held in a group setting, but are individually tailored and adjusted to fit your abilities and experience level. The workouts provide you with goals and instant feedback on how you are doing.Reports of your ride are also generated and e-mailed after each class, along with files, so you can track your workouts and see success or improvements in multiple areas. Our on-site, Coaches, will help you understand and use this feedback to both motivate and help you get the most out of each session.Our indoor cycling workouts provide a safe environment where you don’t have to worry about weather, traffic, dogs or potholes. You’re guaranteed to get a good workout and a great experience while you push yourself to new limits!***Arrive 30 minutes early so you may set up and properly warm up.

Flash Rides are 90-120 minute indoor rides and they include real course simulations of climbing, tempo, and rolling hills.  Big screen TVs provide cycling and triathlon-based entertainment, as well as real time data, including power, cadence, KiloJoules, speed and other metrics.Your point of view is of a helmet cam or dashboard video of the actual outdoor ride as you roll along at your own intensity in a group setting. No Drops, and you may stop and restart the ride at any time.A ride report is emailed immediately after the workout.  Flash rides are offered on weekends or holidays only. They are not regularly scheduled rides.If the weather looks cold, rainy, or excessively hot/bad ozone days, expect a class to be added to the schedule just a few days in advance.Rides are announced through email as well as on our Facebook and Twitter page.Flash Rides will be announced in the days prior to inclement weather weekends. They are $35 with pre-registration, and $40 for walk-ins. . No refunds.*Weekly Punch cards and Weekly unlimited membership do not include Flash Rides.

O corte é a base de qualquer visual. Seja uma mudança radical ou só as pontas, estamos consigo em cada fase do processo.

Disfarce irregularidades e realce o melhor de si com a nossa ajuda. 

Uma hora no salão e tudo aquilo em que tocar a seguir vai parecer mais bonito. Tudo por causa das suas mãos, cuidadas e impecáveis.

gainage directement sur vos ongles naturels sans les rallonger, si vous souhaitez les rallonger il faudra sélectionner « manucure russe + rallongement complet »un remplissage ou une dépose complète sera nécessaire au bout de 4 semaines  si vous souhaitez un nail art - French - effet nacré etc il est inclus dans le temps - supplément 10€

cette prestation comprend uniquement le limage des ongles naturel et un travail des cuticules mais aucune matière ne sera posée sur l’ongle 

Computer

English

Arabic Class

Puppy class - open to puppies up to 6 months old (upon starting first class). Cost includes puppy pack/goody bag upon starting as well as access to training videos and support as you progress. Access to class Whatsapp group included where tips and tricks are shared each week.

Intermediate training class for puppies and dogs over 6 months (or puppies continuing on from Puppy block). Cost includes access to training videos and support as you progress, as well as access to class Whatsapp group to share tips and tricks each week. 

Intermediate training class for puppies and dogs over 6 months (or puppies continuing on from Puppy block).Cost includes access to training videos and support as you progress, as well as access to class Whatsapp group to share tips and tricks each week. 

Matterport Tours are the standard for virtual tours of real estate properties on the market today. By purchasing a Matterport Tour, you can expect all the basics you need for someone to view your property in 3D, making your listing stand out from just a collection of photos, with many optional add-ons that can personalize and highlight your listing's attributes. 

Custom tours are a step above your typical virtual tour. It has never been easier to present your property with the features that are now available with custom tours.

This package comes with a Matterport tour along with all of the addons available at a discounted price!Not only do our complete packages save you time but they save you money as well. 

80$ + tax (subject to change if an offer is chosen)

$65 + tax (subject to change if an offer is chosen)

$30 + tax

Schedule a 60 minute (1 hour) recording session with us. If you need special accommodations please contact CoBE Tech directly to schedule an appointment. This time is ideal for recording anything from a short course introduction up to two 20 minute lectures. Remember- We strongly encourage a wardrobe change for every two videos you record in a single day.

Schedule a 90 minute (1 hour and 30 minutes) recording session with us. If you need special accommodations please contact CoBE Tech directly to schedule an appointment. This time is ideal for recording multiple lectures. Remember- We strongly encourage a wardrobe change for every two videos you record in a single day.

Schedule a 30 minute recording session with us. If you need special accommodations please contact CoBE Tech directly to schedule an appointment. This time is ideal for a short course lecture.

Para que disfrutes al máximo de tu experiencia, ten en cuenta los siguientes puntos:Número de participantes: La actividad es para 2 personas, que compartirán el material y el tiempo de la actividad.Material incluido: Proporcionamos todo el equipo necesario para la actividad.Instalaciones disponibles: Contamos con taquillas y duchas para tu comodidad.Ropa adecuada: Es imprescindible traer ropa de baño.Toalla: Debes traer tu propia toalla. Si no tienes, puedes adquirir una en el centro por 8€.Puntualidad: Es necesario estar en el centro 15 minutos antes de la hora reservada.Si tienes dudas, contáctanos antes de tu llegada. ¡Nos vemos en el agua!-------------------------To make the most of your experience, please take note of the following:Number of participants: The activity is for 2 people, who will share the equipment and activity time.Included equipment: We provide all the necessary gear for the activity.Facilities available: We have lockers and showers for your convenience.Proper attire: You must bring swimwear.Towel: You need to bring your own towel. If you don’t have one, you can purchase it at the center for €8.Punctuality: Please arrive at the center 15 minutes before your scheduled time.If you have any questions, feel free to contact us before your arrival. See you on the water!

Para que disfrutes al máximo de tu experiencia, ten en cuenta los siguientes puntos:Número de participantes: La actividad es para 1 persona. Solo pueden ir los participantes en el barco de soporte.Material incluido: Proporcionamos todo el equipo necesario para la actividad.Instalaciones disponibles: Contamos con taquillas y duchas para tu comodidad.Ropa adecuada: Es imprescindible traer ropa de baño.Toalla: Debes traer tu propia toalla. Si no tienes, puedes adquirir una en el centro por 8€.Puntualidad: Es necesario estar en el centro 15 minutos antes de la hora reservada.Si tienes dudas, contáctanos antes de tu llegada. ¡Nos vemos en el agua!-------------------------------------------To make the most of your experience, please take note of the following:Number of participants: The activity is for 1 person. Only participants on the support boat may go.Included equipment: We provide all the necessary gear for the activity.Facilities available: We have lockers and showers for your convenience.Proper attire: You must bring swimwear.Towel: You need to bring your own towel. If you don’t have one, you can purchase it at the center for €8.Punctuality: Please arrive at the center 15 minutes before your scheduled time.If you have any questions, feel free to contact us before your arrival. See you on the water!

Para que disfrutes al máximo de tu experiencia, ten en cuenta los siguientes puntos:Número de participantes: La actividad es para 1 persona. Solo pueden ir los participantes en el barco de soporte.Material incluido: Proporcionamos todo el equipo necesario para la actividad.Instalaciones disponibles: Contamos con taquillas y duchas para tu comodidad.Ropa adecuada: Es imprescindible traer ropa de baño.Toalla: Debes traer tu propia toalla. Si no tienes, puedes adquirir una en el centro por 8€.Puntualidad: Es necesario estar en el centro 15 minutos antes de la hora reservada.Si tienes dudas, contáctanos antes de tu llegada. ¡Nos vemos en el agua!-------------------------------------------To make the most of your experience, please take note of the following:Number of participants: The activity is for 1 person. Only participants on the support boat may go.Included equipment: We provide all the necessary gear for the activity.Facilities available: We have lockers and showers for your convenience.Proper attire: You must bring swimwear.Towel: You need to bring your own towel. If you don’t have one, you can purchase it at the center for €8.Punctuality: Please arrive at the center 15 minutes before your scheduled time.If you have any questions, feel free to contact us before your arrival. See you on the water!