This will be an open ride session using the erg video software.  The workouts will be course simulations including tempo, climbing and group rides.   This will be an more laid back and independent session. Registration is required and we will set you up at the start of the session based on that.  There will be a coach onsite but it will not be a structured interval class.The session will be 90 minutes long, although you are welcome to come at anytime and stay as long as you want or use it to get in some extra time before or after class.   Riders new to our program please arrive 15 minutes early so we can get you set up and help explain the workout.   Veteran riders may arrive at any time but are expected to be able to set themselves up and calibrate their trainers on their own. 

The Cycling Performance Classes consist of 60 Minutes of intervals that will help you improve your stamina, speed and strength when riding outside. Classes follow a 4 to 8 week protocol of progression, which can be modified by your coach to increase or decrease intensity, based on how quickly you improve.Workouts are held in a group setting, but are individually tailored and adjusted to fit your abilities and experience level. The workouts provide you with goals and instant feedback on how you are doing.Reports of your ride are also generated and e-mailed after each class, along with files, so you can track your workouts and see success or improvements in multiple areas. Our on-site, Coaches, will help you understand and use this feedback to both motivate and help you get the most out of each session.Our indoor cycling workouts provide a safe environment where you don’t have to worry about weather, traffic, dogs or potholes. You’re guaranteed to get a good workout and a great experience while you push yourself to new limits!***Arrive 30 minutes early so you may set up and properly warm up.

Flash Rides are 90-120 minute indoor rides and they include real course simulations of climbing, tempo, and rolling hills.  Big screen TVs provide cycling and triathlon-based entertainment, as well as real time data, including power, cadence, KiloJoules, speed and other metrics.Your point of view is of a helmet cam or dashboard video of the actual outdoor ride as you roll along at your own intensity in a group setting. No Drops, and you may stop and restart the ride at any time.A ride report is emailed immediately after the workout.  Flash rides are offered on weekends or holidays only. They are not regularly scheduled rides.If the weather looks cold, rainy, or excessively hot/bad ozone days, expect a class to be added to the schedule just a few days in advance.Rides are announced through email as well as on our Facebook and Twitter page.Flash Rides will be announced in the days prior to inclement weather weekends. They are $35 with pre-registration, and $40 for walk-ins. . No refunds.*Weekly Punch cards and Weekly unlimited membership do not include Flash Rides.

O corte é a base de qualquer visual. Seja uma mudança radical ou só as pontas, estamos consigo em cada fase do processo.

Disfarce irregularidades e realce o melhor de si com a nossa ajuda. 

Uma hora no salão e tudo aquilo em que tocar a seguir vai parecer mais bonito. Tudo por causa das suas mãos, cuidadas e impecáveis.

Soft Sculpted BrowsAward-Winning Signature Brow ArtistryOur signature powder brow treatment, designed to create beautifully balanced, softly defined brows that enhance your natural features without ever appearing harsh or heavy. This award-winning technique delivers a seamless, airbrushed finish — giving the illusion of fuller, perfectly styled brows with a velvety, long-lasting result.Each set of brows is completely bespoke. Your appointment begins with an in-depth consultation and precision mapping to suit your face shape, bone structure and personal style. Using advanced shading techniques and the highest quality pigments, colour is softly layered into the skin to create a diffused, natural gradient — mimicking the look of softly filled makeup, yet healed to an effortless everyday finish.PowdeBrows are ideal for those who love a polished, low-maintenance look, want to restore shape and fullness, or simply wake up each day with perfectly framed features.Created by multi-award-winning brow artist Sarah Kelly, this signature treatment blends artistry with precision to deliver refined, timeless brows tailored uniquely to you.All permanent makeup treatments are carried out over two sessions.The second appointment, known as the Perfecting Session, is an essential part of the process, allowing us to refine, enhance, and perfect your final result once healing has taken place.PLEASE NOTE To maintain the integrity and signature finish of SE | ANÚ results, I do not carry out treatments over previous permanent makeup performed by other artists. Where existing PMU is present, removal or sufficient fading is required before proceedingResults last 1– yearsIncludes full consultation

The Perfecting Session is an essential part of your Soft Sculpted Brow journey, designed to refine, enhance and complete your final healed result. Taking place approximately 6–8 weeks after your initial treatment, this appointment allows the skin to fully heal so that any areas that may have softened, faded or healed unevenly can be gently perfected.During this session, your brows are reassessed and any necessary adjustments to colour, depth or shape are made with precision and care. Pigment is delicately reinforced where needed to ensure balance, symmetry and longevity, leaving you with a beautifully finished, long-lasting result.Every skin type heals differently, so this step ensures your brows reach their full potential and maintain that soft, sculpted, award-winning finish SE Artistry is known for.The Perfecting Session completes your brow transformation, ensuring your results are polished, balanced and tailored perfectly to you.

HairStrokes with Powder  is our most advanced signature brow treatment, combining ultra-fine hairstrokes with soft shading to create beautifully natural, dimensional brows. This bespoke technique is designed to mimic the appearance of real brow hairs while adding gentle depth and structure, resulting in a flawless yet realistic finish.Every set of brows begins with an in-depth consultation and precision mapping to complement your individual features, face shape and personal style. Delicate nano strokes are carefully placed to replicate natural hair growth, while soft shading is layered throughout the brow to create fullness, balance and long-lasting definition.This treatment is ideal for those seeking the most natural-looking enhancement with added density and shape. erfect for sparse, uneven or overworked brows, or for anyone wanting a refined, low-maintenance everyday brow.Created with precision, artistry and a meticulous eye for detail, Sculpt & Stroke Brows deliver a beautifully tailored result that heals softly and ages gracefully within the skin.All permanent makeup treatments are carried out over two sessions.The second appointment, known as the Perfecting Session, is an essential part of the process, allowing us to refine, enhance, and perfect your final result once healing has taken place.PLEASE NOTE To maintain the integrity and signature finish of SE | ANÚ results, I do not carry out treatments over previous permanent makeup performed by other artists. Where existing PMU is present, removal or sufficient fading is required before proceedingResults typically last 1–2 yearsIncludes consultation

A relaxing full-body massage perfect for relieving stress and fatigue. Uses gentle to medium pressure for total relaxation. Helps improve blood circulation and ease muscle tension. A great way to reset both body and mind.

Computer

English

Arabic Class

Puppy class - open to puppies up to 6 months old (upon starting first class). Cost includes puppy pack/goody bag upon starting as well as access to training videos and support as you progress. Access to class Whatsapp group included where tips and tricks are shared each week.

Intermediate training class for puppies and dogs over 6 months (or puppies continuing on from Puppy block). Cost includes access to training videos and support as you progress, as well as access to class Whatsapp group to share tips and tricks each week. 

Intermediate training class for puppies and dogs over 6 months (or puppies continuing on from Puppy block).Cost includes access to training videos and support as you progress, as well as access to class Whatsapp group to share tips and tricks each week. 

Matterport Tours are the standard for virtual tours of real estate properties on the market today. By purchasing a Matterport Tour, you can expect all the basics you need for someone to view your property in 3D, making your listing stand out from just a collection of photos, with many optional add-ons that can personalize and highlight your listing's attributes. 

Custom tours are a step above your typical virtual tour. It has never been easier to present your property with the features that are now available with custom tours.

This package comes with a Matterport tour along with all of the addons available at a discounted price!Not only do our complete packages save you time but they save you money as well. 

Schedule a 60 minute (1 hour) recording session with us. If you need special accommodations please contact CoBE Tech directly to schedule an appointment. This time is ideal for recording anything from a short course introduction up to two 20 minute lectures. Remember- We strongly encourage a wardrobe change for every two videos you record in a single day.

Schedule a 90 minute (1 hour and 30 minutes) recording session with us. If you need special accommodations please contact CoBE Tech directly to schedule an appointment. This time is ideal for recording multiple lectures. Remember- We strongly encourage a wardrobe change for every two videos you record in a single day.

Schedule a 30 minute recording session with us. If you need special accommodations please contact CoBE Tech directly to schedule an appointment. This time is ideal for a short course lecture.