Rapid antigen tests can be helpful in confirming a suspected COVID-19 with a faster turnaround time. • Nasopharyngeal swab • Results in as little as 15 minutes • Most commonly used rapid test • Documentation provided

If you have symptoms but is not sure of the cause, this test will help determine the illness so that you can get the appropriate treatment.Detects 4 different viruses (RSV, Flu A, Flu B, COVID)Results within 2 hoursFor individuals that are sick and/or symptomatic

This test is done via nostril or nasopharyngeal swab to detect active Covid-19 infections. Results in one hourDocumentation availableCompliant with most international flights for traveling purposes*Please note its best to receive testing a few days after you think you have been exposed to coronavirus for you come down with symptoms.

Hydrate and combat fatigueGreat for before or after a night on the town!

Increase energy, boost metabolism and burn fat 

Enhance athletic performance and improve recovery 

ONLY SELECT THIS SERVICE IF YOUR CURRENT SET WAS DONE BY ME! BIAB (Builder in a Bottle) is a form of nail enhancement which combines the benefits of gel polish and hard gel. It has a gel-like consistency but is thicker and stronger than normal gel polish and is generally used to strengthen the natural nail. Service can be done in a varity of colours!

BIAB (Builder in a Bottle) is a form of nail enhancement which combines the benefits of gel polish and hard gel. It has a gel-like consistency but is thicker and stronger than normal gel polish and is generally used to strengthen the natural nail. Service can be done in a varity of colours!

Starting at just £45 this service includes a delicate French tip design on acrylic nails. Please note that the final price may vary depending on the length of your natural nails. To choose the perfect length for your nails, please refer to the photo provided.

I provide general, Portugal-related news, travel resources and advice through the ELC newsletter and blog, both of which may be accessed through my linked website HERE. I invite you to subscribe in order to access those services, or a one-time, 30-minute "Travel Consult" which are offered FREE and without charge. If you are further along in your journey and need one-on-one contact and specifically tailored advice, recommendations, referrals or other help regarding relocating to Lisbon, I provide fee-based consulting services.Choose this option for a 60-minute live call, which will take place either by phone or Zoom. Choose the date and time that works best for you. My availability will show in your time zone on the calendar. *Note: If you prefer to meet face to face by Zoom, please indicate that in the comments when you mark your appointment.I look forward to working with you.

I provide general, Portugal-related news, travel resources, and advice through the ELC newsletter and blog, both of which may be accessed through my linked website HERE. I invite you to subscribe in order to access those services, or a one-time, 30-minute "Travel Consult" which are offered FREE and without charge. If you are further along in your journey and need one-on-one contact and specifically tailored advice, recommendations, referrals, or other help regarding relocating to Lisbon, I provide fee-based consulting services.Choose this option for a 30-minute live call, which will take place either by phone or Zoom. Choose the date and time that works best for you. My availability will show in your time zone on the calendar. *Note: If you prefer to meet face to face by Zoom, please indicate that in the comments when you mark your appointment.I look forward to working with you.

I provide general, Portugal-related news, travel resources and advice through the ELC newsletter and blog, both of which may be accessed through my linked website HERE. If you are interested in working or living in Portugal, I invite you to subscribe in order to access those services, or a one-time, 20-minute "Travel Consult" which is offered FREE and without charge.I invite you to sign up here for an initial call. If you have already taken advantage of this option, you may choose a 30 or 60-minute follow-up call(s) for a fee.I look forward to serving you.

€75 voor 1u

€99Zwangerschapsmassage is aangepast aan de zwangere vrouw, helpt de kwaaltje verlichten en te ontspannen.Vanaf 12 weken zwangerschap.

€85Deze massage is aan te raden vanaf zes weken na de bevalling.Deze richt zicht op alle zones die aandacht en ontspanning nodig hebben.

This service includes a neat installation of pre-looped crochet boho braids using traditional straight-back cornrows as the foundation. The style is lightweight, secure, and tension-free, giving a natural boho look with minimal stress on the scalp. HAIR IS NOT INCLUDED.Scalp must be clean, detangled, and product-free.

This service includes a neat, secure installation of pre-looped crochet passion twists using traditional straight-back cornrows as the foundation. The style is lightweight, protective, and tension-free, giving a soft, natural look with effortless movement. Hair is not included. Scalp must be clean, detangled, and product-free.

This service includes a neat and secure installation of pre-looped crochet yanky twists using traditional straight-back cornrows as the foundation. The style is lightweight, protective, and tension-free, delivering a clean, natural look with long-lasting results. Hair is not included. Scalp must be clean, detangled, and product-free.

Make the Change is a coaching package for anyone keen to commit to making tangible changes in their life. This package is four months in length, with two coaching sessions per month.Please pay for your first month's coaching fees via this link, and book in your first session. Once the booking is complete, you will be emailed the link to book your second coaching session of the month.

The accountability package is available for anyone who has completed the 'Make the Change' coaching process, 'The Reform Coaching Framework' or one of my retreats (including The Reform Retreat and Destiny Project). One 75-90 minute session per month.

This is a pre-paid session. Please only book this if instructed by Helen.

Kleine tattoos die in maximum 2 uren gezet kunnen worden.Walk-in is ook steeds mogelijk.

Grote tattoos die langer dan 2 uur nodig hebben. 

Kleine tattoo zoals een kleine tekening, naam, datum...Walk-in is ook steeds mogelijk.

During this 3-hour interactive energy healing workshop, we'll cover: Access the healing source withinChakras and the human energy field (aura)Move energy: push, pull, stop, allow, and neutralTrack energy in your bodyFree healing demo with a willing participant, if time allowsThe healing source within us is a natural gift, and we'll explore your skills working with chakras, aura, energy flow, and tracking your energy. This path reconnects you to your core and self-love, empowering you to heal from your truth.You'll learn about each chakra and layer of the energy field, spinning, grounding, and expanding it. We'll also explore your ability to see the field's first level, possibly more.By practicing moving energy between you and your partner, you'll learn to manage the energy you take in or give out. This skill is crucial if you're sensitive to others' energy or environments.As you track your energy, we'll explore questions to help shift it. Every uncomfortable area in the body holds wisdom. We'll ask about its purpose, what you're ready to learn, and how to move forward. You'll learn about each chakra and layer of the human energy field while spinning them, grounding, and expanding your field. We'll also take a look at your ability to see the first level of the field and possibly more. As you practice moving energy between you and your partner, you'll gain the ability to manage the energy you take in or give out. This skill is pivotal if you feel sensitive to the energy surrounding us, whether from other people or from certain environments or situations. As you practice tracking your energy, we'll also explore questions that can help shift it. Each uncomfortable or painful area in the body has wisdom to share with you. We'll get curious, ask about the purpose, what you are ready to learn, and how you would like to move forward.Join me to learn more about your healing superpower! 

In-Person or Distance Sessions AvailableJoin me for a client-led energy healing session designed to facilitate emotional release, regulate the nervous system, and foster a deeper connection with yourself. We'll work together with your energy field to clear blockages, ease tension, restore natural harmony, and reconnect you with your inner wisdom. We'll start with a 15-minute chat to check inThen relax and restore during the 60-minute healingI provide a 30-minute Free Integration Call the next day to follow up, offer guidance, and teach you useful skills for daily life. Experience clarity when your energy is grounded, clear, and flowing. 

In-Person or Remote Sessions AvailableSupportive coaching designed to help you integrate insights, strengthen self-trust, and create meaningful change in your daily life. These sessions provide reflection, practical guidance, and tools for moving forward with clarity. Settle in and enjoy a 60 to 90-minute journey of self-exploration.I provide post-session support to my clients if they need it. Discover the flow of life when you are fully present.