Técnica de massagem relaxante e revigorante, promovendo o alívio do stress do dia a dia, além de auxiliar no controle emocional; 

Massagem relaxante utilizando pedras quentes em combinação com óleo corporal.Trás uma sensação de bem estar único, digno de Spa; 

Massagem relaxante utilizando pedras quentes em combinação com óleo corporal.Trás uma sensação de bem estar único, digno de Spa; 

RECEIVE YOUR BUSINESS EIN NUMBER FOR TAX PURPOSES AND BUSINESS CREDIT ESTABLISHMENT

THIS SESSION IS TO STRICTLY DEAL WITH YOUR PERSONAL DEVELOPMENT PROCESS. THIS IS A VERY IMPORTANT PART OF FUNDAMENTAL GROWTH AND DEVELOPMENT FOR YOUR BUSINESS STRUCTURE AND LIFESTYLE. AREAS OF FOCUS INCLUDE BUT NOT LIMITED TO;ei: MINDSET, VISION, PURPOSE, SELF-ESTEEM, FOCUS, COGNITIVE AWARENESS, EMOTIONAL STABILITY, DEPRESSION, ABANDONMENT, ABUSE, ADDICTION, NEGLECT, PSYCHOLOGY, PARENTING, COMMUNICATION SKILLS, BALANCE, MAKING PEACE WITH SELF, EXCEPTING  YOUR FLAWS, AND MORE. I HELP WOMAN TO GET A VERY DAILED IN UNDERSTANDING OF WHO THEY ARE ENTERNALLY, IN ORDER TO SHOW UP IN FULL FORM EXTERNALLY. WE WILL WORK SIDE BY SIDE TO COACH AND CONSULT YOU THOUGH YOUR PERSOANL OBSTACLES AND STUMBLING BLOCKS.IN THIS ONE-TIME ASSESSMENT CALL, WE WILL DO AN INTAKE FORM QUESTION & ANSWER SESSION IN ORDER TO SET UP THE DIAGNOSIS, AND ASSESS YOUR PLAN OF ACTION FOR YOUR INDIVIDUAL CASE PLAN TO SUCCESSFULLY COMPLETE YOUR 'STEPS TO SUCCESS' PROCESS.

THIS SESSION IS TO STRICTLY DEAL WITH YOUR PERSONAL DEVELOPMENT PROCESS. A CUSTOMIZED STEP BY STEP PROCESS THAT IS COMPOSED OF ANALYZED DATA FROM QUESTIONAIRE ASSESSMENT CALL. THIS IS A VERY IMPORTANT PART OF FUNDAMENTAL GROWTH AND DEVELOPMENT FOR YOUR BUSINESS STRUCTURE AND LIFESTYLE. THIS IS NOT A DONE FOR YOU PROCESS! THIS IS A LEARN AS YOU GO PROCESS! YOU WILL BE LEARNING AND APPLYING THESE PROCESSES, TO GET AN IN DEBTH UNDERSTANDING OF HOW TO EXECUTE FROM BEGINNING TO END. AREAS OF FOCUS INCLUDE BUT NOT LIMITED TO;;ei: BUSINESS ENTITY, BUSINESS REGISTRATION, STRUCTURING YOUR DUE DILIGENCE CHECKLIST, FULL BUSINESS PLAN, RESUME BUILDING, BUSINESS INSURANCE, WEBSITE BUILDING, SOCIAL MEDIA MARKETING, AD CAMPAIGNS, DOCUMENT EDITING AND SIGNING WITH E-SIGN, BUSINESS PORTFOLIO, ESTABLISHING YOUR SOP'S, BUSINESS AUTOMATION, AFFILIATE MARKETING, AND MORE. 

Un cours de 30 minutes en tête à tête sur le secteur de jeu votre choix, le cours aura lieu au golf de Forges-les-Bains (91)Si vous avez la moindre question, n’hésitez pas à me contacter au 06 50 76 73 04, vous m’aurez directement par téléphone ! (Ma)

Un cours individuel d'une heure en tête à tête sur le secteur de jeu de votre choix, le cours aura lieu au golf de Forges-les-Bains (91)Si vous avez la moindre question, n’hésitez pas à me contacter au 06 50 76 73 04, vous m’aurez directement par téléphone ! (Ma)

Envie de venir vous entraîner à deux ? En couple ou entre amis ? C'est par ici, le cours aura lieu au golf de Forges-les-Bains (91)Si vous avez la moindre question, n’hésitez pas à me contacter au 06 50 76 73 04, vous m’aurez directement par téléphone ! (Ma)

Eine Massage Therapeutische ist eine Behandlung, die verschiedene Massagearten mit dem Ziel kombiniert, Muskelschmerzen, Verspannungen, Müdigkeit und Stress zu reduzieren. Diese Technik kann zur Linderung der Symptome chronischer Erkrankungen wie Arthritis und Fibromyalgie eingesetzt werden, eignet sich aber auch zur Schmerzbehandlung nach einer Operation oder bei Sportverletzungen. Die Therapie ist auf die individuellen Bedürfnisse des Patienten zugeschnitten und kann als ergänzender Ansatz zu einem integrierten Pflegeplan eingesetzt werden.

Selbstliebe ist wichtig, weil sie uns hilft, uns selbst anzunehmen und zu respektieren. Wenn wir uns selbst lieben, haben wir ein besseres Selbstwertgefühl und eine positive Einstellung zu uns selbst. Dies kann uns helfen, unsere Ziele zu erreichen und uns vor negativen Einflüssen zu schützen. Selbstliebe hilft uns auch, gesunde Beziehungen aufzubauen, da wir uns nicht auf andere verlassen, um unser Glück zu finden. Es ist wichtig zu beachten, dass Selbstliebe kein Egoismus ist, sondern eine notwendige Voraussetzung für ein erfülltes Leben.Selbstliebe ist die Fähigkeit, sich selbst zu akzeptieren, zu schätzen und zu respektieren, unabhängig von Fehlern oder Schwächen.Beratung: On line oder Persönlich

Hypnosetherapie ist eine Dienstleistung, die darauf abzielt, die psychische Gesundheit von Klienten durch Hypnose zu verbessern. Diese Technik hilft, Traumata zu überwinden. Eine personalisierte und auf den Einzelnen abgestimmte Therapie, die Aufmerksamkeit garantiert.

Moteurs de recherche, bases de données, catalogues de bibliothèques, presse… / Search engines, databases, library catalogues, press…

Trop/trop peu de résultats de recherche, pertinence des sources utilisées… / Too few/too many search results, relevance of the sources digged…

Recevoir de l’info automatiquement, alertes, flux RSS, agrégateurs… / Receive information automatically, alerts, RSS feeds, aggregators…

"Band & Weights" is a targeted 60-minute class specifically designed for sculpting those stubborn areas women aim to tone. Using resistance bands & weights in innovative ways, this class is tailored to make you feel the burn in your glutes and abs while simultaneously breaking a sweat and burning fat. Get ready to push your limits and achieve your fitness goals with Band & Burn!All Women are welcome to this class, even if you are pre or postnatal, you will be safe in class as Hilary is also Antenatal Qualified.You may bring your own resistance bands and mat if you wish but they will also be provided.Location: Southgate Leisure Centre, Winchmore Hill Road, N14 6AD

"Band & Weights" is a targeted 60-minute class specifically designed for sculpting those stubborn areas women aim to tone. Using resistance bands & weights in innovative ways, this class is tailored to make you feel the burn in your glutes and abs while simultaneously breaking a sweat and burning fat. Get ready to push your limits and achieve your fitness goals with Band & Burn!Babies/Toddlers welcome! All Women are welcome to this class, even if you do not have a baby or even if you are pregnant, you will be safe in class as Hilary is also Antenatal Qualified.You may bring your own resistance bands and mat if you wish but they will also be provided.Location: Southgate Leisure Centre, Winchmore Hill Road, N14 6AD

Power Punch offers female-only boxing sessions for women looking to boost their fitness, confidence, and self-defense skills in a supportive environment. Our experienced coach provides expert guidance and training to make the most out of these 60 minutes. Whether you're a beginner or an experienced boxer, our classes cater to all levels. Join Power Punch to unleash your inner strength and unleash your full potential today!Please note: Gloves will be provided but we strongly recommend you bring your own as well as hand wraps for protection. Location: Southgate Leisure Centre, Winchmore Hill Road, N14 6AD

Le cil à cil consiste à ajouter une extension de cil sur chaque cil naturel, pour donner un effet « mascara ».Cette technique est idéale pour allonger & prononcer vos cils tout en gardant un aspect naturel.Nous définissons ensemble la longueur, l'épaisseur et la courbure souhaitée selon vos envies et la santé de vos cils naturels.

Le comblage s’effectue entre 2 et 4 semaines maximum.Au delà de 4 semaines, une pose complète sera facturée. Le comblage de moins de 2 semaines est à 35€.Comptez entre 1h30 et 2h00 de prestation.

Cette technique convient à ceux ou celles souhaitant un effet un peu plus fourni et plus dense qu'un cil à cil.C'est un mélange de Volume russe (bouquet de plusieurs cils fait main) et de cil à cil.

Les Wall Unit sont des cours semi-collectifs qui se déroulent à la fois au sol et sur des équipements spécifiques. Ils permettent d’obtenir un équilibre parfait entre objectifs individuels et cours semi-collectifs.Le but premier du Wall Unit est de travailler le dos et les bras, de renforcer et d’affiner les jambes et les fessiers.Les cours sont organisés par niveau : Découverte / Débutant / Intermédiaire / Avancé / Master.5 personnes maximum sont admises par cours.

Les Duo Reformer Class sont des sessions de Reformer à 2 en cours particuliers qui tiennent compte de l’historique et des besoins corporels de chacun. Les cours particuliers privilégient la qualité et la précision de l’exécution des mouvements pour des résultats très rapides. Une séance est composée de nombreux exercices effectués en petites séries.Il est possible après 10 à 20 séances de Private Class de passer en Duo ou en Trio avec des personnes de même niveau.

Les Private Class sont des sessions individuelles qui tiennent compte de l’historique et des besoins corporels de chacun. Les cours particuliers privilégient la qualité et la précision de l’exécution des mouvements pour des résultats très rapides. Une séance est composée de nombreux exercices effectués en petites séries.Il est possible après 10 à 20 séances de Private Class de passer en Duo ou en Trio avec des personnes de même niveau.

Our "Classy And Luxurious Bridal Shower Picnic Celebration Package For 4" includes 1 rectangle picnic table, 4 pillows for seating, 4-6 accent pillows, 2 throws, 1 major table centerpiece, 2 accent centerpieces, 2 flower vases, table artificial flowers, 2 large candles, 2 large candle holders, 6 accent candles, 6 accent candle holders, 1 table runner, 1 food tray, 4 plates, 4 bowls, 4napkins, 4 napkin ring, 4 forks, 4 spoons, 4 knives, 4 small glassware, 4 large glassware, 2 glass drink container, 2 rugs, 3 environment accent baskets, 3 accent throws, environment artificial flowers. We style every Picnic so you will have the ultimate birthday picnic experience. We deliver, set up, clean up, and pick up. ***Food, Beverage, or any additional fees not included.***$223.00 deposit to reserve and book date (Non-refundable, includes a package flat rate for materials rented and 1 guaranteed hour for consultation, planning, deliver, set up, clean up, pick up, and any location within a total round trip of 10 miles or less.

Our "A Classy And Luxurious Picnic Celebration - Bridal Shower For 6" includes 2 rectangle picnic table, 6 pillows for seating, 6-8 accent pillows, 3 throws, 2 major table centerpiece, 4 accent centerpieces, 4 flower vases, table artificial flowers, 4 large candles, 4 large candle holders, 12 accent candles, 12 accent candle holders, 2 table runner, 2 food tray, 6 plates, 6 bowls, 6 napkins, 6 napkin ring, 6 forks, 6 spoons, 6 knives, 6 small glassware, 6 large glassware, 4 glass drink container, 4 rugs, 6 environment accent baskets, 6 accent throws, environment artificial flowers. We style every Picnic so you will have the ultimate birthday picnic experience. We deliver, set up, clean up, and pick up. ***Food, Beverage, or any additional fees not included.***$323.00 deposit to reserve and book date (Non-refundable, includes a package flat rate for materials rented and 1 guaranteed hour for consultation, planning, deliver, set up, clean up, pick up, and any location within a total round trip of 10 miles or less.

Our "A Classy And Luxurious Picnic Celebration - Bridal Shower For 8" includes 2 rectangle picnic table, 8 pillows for seating, 8-10 accent pillows, 4 throws, 2 major table centerpiece, 4 accent centerpieces, 4 flower vases, table artificial flowers, 4 large candles, 4 large candle holders, 12 accent candles, 12 accent candle holders, 2 table runner, 2 food tray, 8 plates, 8 bowls, 8 napkins, 8 napkin ring, 8 forks, 8 spoons, 8 knives, 8 small glassware, 8 large glassware, 4 glass drink container, 4 rugs, 6 environment accent baskets, 6 accent throws, environment artificial flowers. We style every Picnic so you will have the ultimate birthday picnic experience. We deliver, set up, clean up, and pick up. ***Food not included.*** $423.00 deposit to reserve and book date (Non-refundable, includes a package flat rate for materials rented and 1 guaranteed hour for consultation, planning, deliver, set up, clean up, pick up, and any location within a total round trip of 10 miles or less.

What is a Pilates Reformer Class?A Pilates Reformer class is a full-body workout done on a specialised machine called a reformer. It uses springs, straps, and a moving platform to provide smooth resistance, helping you build strength, improve flexibility, and support your joints at the same time.During the class, your instructor will guide you through controlled, flowing movements that target your core, legs, arms, and posture. Every exercise can be adjusted to suit your fitness level—whether you’re brand new to Pilates, recovering from an injury, or looking for a more challenging workout. Reformer Pilates is low-impact but highly effective. You’ll leave feeling stronger, taller, more balanced, and more energised—without the strain of high-impact exercise. It’s ideal for improving tone, stability, and overall body awareness in a supportive, small-group environment.

POUND® Fit is a fun, high-energy workout that combines cardio, strength training and rhythm using lightly weighted drumsticks. You’ll move, squat, lunge and drum to the beat of motivating music, creating a full-body workout that burns calories, tones muscle and relieves stress — all while feeling more like a dance party than a gym class. It’s easy to follow, suitable for all fitness levels, and designed to leave you feeling strong, energised and uplifted. ????????