Relax, Restore & Rebalance with a One-Hour Reflexology Session Reflexology is a powerful holistic therapy that applies gentle pressure to specific reflex points on the feet, which correspond to different organs and systems within the body. This non-invasive, deeply relaxing treatment encourages the body to restore balance, ease discomfort, and improve overall well being How Reflexology Can Help You:✔ Reduces stress, anxiety & tension – Ideal for those feeling overwhelmed, exhausted, or emotionally drained.✔ Supports hormonal balance – Beneficial for pregnant women, those experiencing menstrual irregularities, or dealing with menopause symptoms.✔ Eases headaches & migraines – Helps relieve tension in the body that can trigger chronic headaches.✔ Aids digestion & gut health – Supports relief from bloating, IBS, and sluggish digestion.✔ Encourages better sleep – Helps calm the nervous system, leading to improved sleep quality.✔ Relieves muscle pain & joint stiffness – Especially helpful for arthritis, back pain, and chronic tension.✔ Boosts circulation & lymphatic drainage – Helps eliminate toxins and improve oxygen flow throughout the body.✔ Strengthens the immune system – Regular sessions can help improve the body’s natural ability to fight illness.Did you know? Reflexology is often recommended for pregnant women as it can help with stress, fluid retention, and sleep disturbances. It is also a gentle, supportive therapy for those experiencing chronic conditions, hormonal imbalances, or recovery from illnesses Session Duration: 1 hourLocation: Crosslands Physiotherapy Clinic, DroghedaEircode: A92P680✨ Your well-being is in your hands – book your Reflexology session today and start feeling the difference!

Tuesday Evening Class  - 7:30pm - 8::30pm✔ Small Group Sessions – Personalized attention in an intimate setting.Crosslanes Physiotherapy , Clinic , Drogheda, IE, A92P6806 week blocks 6 classes for €60.Pay Cash At the class Thank You .Here are a few things to keep in mind to help you prepare: • Please wear comfortable clothes that allow for easy movement. • Bring a bottle of water to stay hydrated during your session. • Don’t forget to bring your own mat for Pilates classes.Thank you for booking your session with us!

Thuresday Evening  Class -6:45 pm - 7:30pmBlock of 6 - €45 Pay Cash At the class thank you .Location- Lourdes Community & Recreational Centre, Ascal Áine (Avenue 1), Yellowbatter, Drogheda, County Louth.Here are a few things to keep in mind to help you prepare: • Please wear comfortable clothes that allow for easy movement. • Bring a bottle of water to stay hydrated during your session. • Don’t forget to bring your own mat for Pilates classes.Thank you for booking your session with us!

1 Hour Normatec Room - Legs , Hips & ArmsHot & Cold Therapy - Ice Bath , Hot Tub, Infrared SaunaFree use of Stretch out Area

 30 minsChill in Normatec RoomLegs, Hips , ArmsFree use of Stretch out Area

Full Body Deep Tissue Sports MassageFull RecoveryNormatec RoomHot & Cold TherapyStretching & Mobility

Booking for 10-20 persons

Booking for 21-30 persons

Booking for 31-40 persons

Initial Session with me, Sindi ZilwaThis has a minimum of a 2 Hours requirement and it's a Zoom Video Meeting, online.ThanksSindi Zilwa

Follow-up Session, post the Initial Mentorship Session if required.

Follow-up Session, post the Initial Mentorship Session if required.

Découvrez le Yantra Yoga du Tibet

Une véritable aide pour les futures mamans ! Découvrez le Yoga périnatal Le mardi, de 12h15 à 13h30

Découvrez le Yoga pour enfantsLe mercredi de 16h30 à 17h30.

Drive up Rapid Covid-19 antigen test. Fast test.  Less actuate than the PCR test. 

On-demand, in home or work testing. We come to you.  Minimum of two tests per visit.  We also reserve the right to cancel if you are outside of our coverage area.

Employer plan PCR Covid-19 Testing.  Employers can set up an account with the lab and have employees come to the lab at their convenience, or we can arrange to come to the employer, either as needed, or on a regular schedule.Discounts are offered based on volume.

当院が初めての方。前回と違う件で受診される方。何を選んでいいか、わからない方。眼底検査必要となった場合、同日午後もしくは後日再検査になる場合もあります。視野検査ご希望の場合、予約外の方と同じ扱いとなります。

3ヶ月以内の受診や、通常の定期検査。視野検査ご希望の場合：予約外の方と同じ扱いとなります。

【再診】散瞳薬で眼底検査をします。飛蚊症、糖尿病網膜症、外傷、視力低下、サイプレジン、ミドリンなど視野検査ご希望の場合、予約外の方と同じ扱いとなります。

適當的一小時體驗適合初步認識戰鬥機的基本飛行與空戰操作，或針對特別喜愛的課目深入研究。學生/壽星七折優惠... 學生與當月壽星享七折優惠價: $500 (須出示證明文件)**RBF聯名優惠: 個人購買RBF指定商品憑證可享七折優惠

較長的兩小時體驗適合詳細理解F-16戰鬥機雷達武器系統或儀器飛行訓練，亦可挑戰多種特別任務。學生/壽星七折優惠...若體驗人全員為學生或當月壽星享七折優惠價: $1300 (均須出示證明文件)**RBF聯名優惠: 個人購買RBF指定商品憑證可享七折優惠

三小時體驗適合2-4人團體，可針對特定主題，妥善運用時間促進體驗。亦可個別體驗各自有興趣的課目。學生/壽星七折優惠...若體驗人全員為學生或當月壽星享七折優惠價: $1300 (均須出示證明文件)**RBF聯名優惠: 個人購買RBF指定商品憑證可享七折優惠=考量疲勞問題，單人體驗建議不超過兩小時，個人預約此方案者請衡量身體狀況