Holden QiGong
Online, one-on-one Qi Gong training with one of Lee Holden's senior instructors.
Tier 1 Certification One-to-One Lesson
Arte al Sole
语言课程 艺术课程 专业摄影 设计顾问 法律咨询顾问 专业谘询顾问 宠物用品店 健身课程 课程学习体验 文化办事处＆领事馆 设备租借
Arte al Sole brings families on a creative cultural adventure through city streets or the Italian countryside, while teaching them about the art, culture, history, stories, language and even cooking of Italy. Private tours, cooking classes or art wor
Rome - Art Over The Forum
Arte al Sole
Rome - Art Over The Forum
Crowning the very central piazza of all Rome, atop one of the its famed seven hills, Italy’s capital still stands. From a special viewpoint families or kids-only can paint the scene stretching before them, with our special art lesson overlooking the Forum. Art lesson with watercolor. All materials included. 275 euro for 2-4 participants.
DAS TRAININGSLOFT
DAS TRAININGSLOFT ist ein Raum für ganzheitliches Training und körperliches Wohlbefinden unabhängig vom Alter. Angeboten werden Wirbelsäulentraining Mobilisationstraining Entspannungstraining Achtsamkeitstraining Willkommen ist jeder, dem s
Rückentraining
DAS TRAININGSLOFT
Rückentraining
Im Rückentraining werden die zwei Aspekte Kräftigung und Mobilisierung miteinander verbunden. Das Rückentraining ist für jeden und jedes Alter sinnvoll und geeignet, egal ob Sie bereits Schmerzen haben oder diese vorbeugen möchten. Für eine aufrechte und schmerzfreie Körperhaltung bedarf es einer starken und gesunden Rückenmuskulatur, die den Rumpf stützt und die Wirbelsäule mit den Bandscheiben entlastet.
Yin Yoga
DAS TRAININGSLOFT
Yin Yoga
Yin Yoga ist ein intensives Stretching. Hier geht es weniger um Dynamik als mehr darum, sich den Übungen hinzugeben und gänzlich in ihnen zu entspannen. Die Übungen werden vordergründig im Sitzen oder Liegen ausgeübt und mehrere Minuten gehalten. Durch dieses Verweilen, werden das fasziale Gewebe, die Knochen und die Gelenke wirkungsvoll erreicht.
Zirkeltraining
DAS TRAININGSLOFT
Zirkeltraining
Beim Zirkeltraining handelt es sich um ein vielseitiges Ganzkörpertraining, das Kraft, Ausdauer, Schnelligkeit, Beweglichkeit und Koordination trainiert. Es umfasst mehrere Stationen, an denen für eine bestimmte Zeit oder Anzahl an Wiederholungen trainiert wird. Neben dem effektiven Training, das das Muskelwachstum fördert wird der Stoffwechsel angeregt und die Fettverbrennung bleibt noch lange Zeit nach der Trainingseinheit erhöht.
Body-2-Bodhi
A premium yoga services provider offering one-on-one or small group Yoga & Fitness Classes tailored to your specific needs and goals, and taught by an experienced and certified Yoga Instructor, in the comfort of your home or location of your conv
Work Out With Me
Body-2-Bodhi
Work Out With Me
Introducing "Work Out With Me" – the perfect solution for those looking to maximize their workout in a short amount of time. Our high intensity cardio-pilates sessions are designed to be fun, effective, and get you sweating. Led by experienced instructors, the class ends with a rejuvenating vinyasa flow to leave you feeling refreshed and restored. With Work Out With Me, you can achieve your fitness goals efficiently and enjoyably. Get ready to elevate your workout to a whole new level with us!
Work Out With Me
Body-2-Bodhi
Work Out With Me
Welcome to "Work Out With Me," the ultimate fitness experience that combines high-intensity cardio-pilates with an invigorating vinyasa flow. Our fun and effective training sessions are designed to make you break a sweat and achieve your fitness goals. Be prepared for a dynamic workout that will challenge your body and leave you feeling energized. Join us for a super sweaty and rejuvenating session that will take your fitness journey to the next level. Let's work out together and transform your body and mind!
Maissena Sport
Au-delà de l’espace sportif, Maissena Sport est avant tout un lieu d’entrainement ludique, conçu et adapté pour tous ! Destinée aux 30 ans et plus, et pensée comme une salle de sport haut de gamme et innovante, la technologie "Prama" s’associe à no
Cardio-Training
Maissena Sport
Cardio-Training
Nos séances Cardio-training conçues pour vous aider à atteindre vos objectifs de forme.
Avec l'accompagnement de nos professionnels du Sport Santé, nos programmes de cardio-training allient des ateliers d'intensité adaptée et variés pour vous offrir une expérience sportive inégalée.
Séances Personnalisées : Collaborez avec nous pour élaborer un plan d'entraînement sur mesure, adapté à votre niveau de forme et à vos objectifs.
JURASSIC FIT PARIS
Coaching Sportif Small group training Bootcamp H.I.I.T Cardio Boxing Running Marche Nordique
Coaching Perso
JURASSIC FIT PARIS
Coaching Perso
Seance Personnel ciblée
Brûle Graisse
Tonification
Musculation
Extérieur ou à Domicile.*
*Frais kilométrique
Objectif Perso Objectif
Cross Training
JURASSIC FIT PARIS
Cross Training
Cross Training. Très complète, très efficace. Vous effectuerez des exercices variés de cardio et de renforcement musculaire. Vous alternerez entre exercices aux poids du corps et exercices avec du matériel (kettlebells, haltères, cordes et élastiques) Tout votre corps sera sollicité, c’est un entrainement full body. Débutants & intermédiaires
Anytime Fitness Avalon
At Anytime Fitness Avalon, you will find amazing amenities--including the best fitness equipment available, experienced personal trainers and great classes! With strict Covid protocols in place your health and safety is our priority! Due to Current
Tai Chi & Qigong
Anytime Fitness Avalon
Tai Chi & Qigong
Tai chi, also called tai chi chuan, is a noncompetitive, self-paced system of gentle physical exercise and stretching. Tai chi is different from yoga, another type of meditative movement.
Bridgey's Biking
Fun Indoor Cycling Classes that have you pedaling to the beat of a wide range of fantastic music. You get an excellent cardio workout with low impact on joints and in a small group setting (max. 12). Caters for all fitness levels as you c
Paraparaumu, 85 Marine Parade, Paraparaumu Beach
Paraparaumu, 85 Marine Parade, Paraparaumu Beach 用地图查看Weekend Workout! Indoor Cycling Class
Bridgey's Biking
Weekend Workout! Indoor Cycling Class
40-45 minutes of indoor cycling, pedalling to the beat of a range of great music + cool down and stretching. You will have fun, burn calories, sing (mainly just in your head but outbursts are welcome), sweat and feel fantastic during and after this workout... Bring a towel, a drink bottle and wear a smile...Sweatbands/bandanas are available onsite!
Evening Energy! Indoor Cycling Class
Bridgey's Biking
Evening Energy! Indoor Cycling Class
40-45 minutes of indoor cycling, pedalling to the rhythm of a range of great music + cool down & stretching. You will end the day biking to the beats, burning calories, beading & beaming! :)
Rhythm Express! Indoor Cycling Class
Bridgey's Biking
Rhythm Express! Indoor Cycling Class
Approx. 35-40 minutes of indoor cycling to the best beats of a range of music plus cool down including stretching - a great express cardio sweatastic workout for anyone ...including those with limited time, those building up cycling fitness and those who just want to have fun while getting a workout. (A lot can be achieved in 35min, trust me!). A great time for post school drop offs!
Made To Run
Made to Run is a specialist running store for runners bu runners, providing free gait analysis service and offering a wide range of specialist running shoes, clothing and accessories. Owners of Made to Run, mother and son team, Susan and Matt Crehan
Shoe Fitting, Gait Analysis and Advice
Made To Run
Shoe Fitting, Gait Analysis and Advice
Looking for the right shoe? Book a gait analysis and shoe fitting with Matt to help find the correct running shoe for your training.