Rebuild Fitness & Renew Yoga
Rebuild Fitness and Renew Yoga are boutique fitness studios based in Kilrea, offering a wide array of Group Programmes, 1 to 1 PT and Fitness Classes. All classes are strictly limited in size to protect the integrity of the class.
Fitter Leaner Stronger
Rebuild Fitness & Renew Yoga
Fitter Leaner Stronger
Early morning ladies’ 6 week fitness programme (Tues, Thurs, Sat)
Fitness Accelerator
Rebuild Fitness & Renew Yoga
Fitness Accelerator
Beginners’ fitness programme designed to build a foundation level of fitness and teach the fundamentals around exercise
WOD Haltéro - Session 18h30-19h20
SkillFit - Session 17h00-17h50
SkillFit - Session 10h00-11h00
BoxKBox Fitness Club
BoxKbox Fitness ClubWe offer a full range of small group fitness classes alongside private Boxing and Kickboxing training. BoxKbox Fitness Club is home to fitness enthusiasts of all ages and abilities. Specialising i
First Private 1on1 Introductionary session
Private 1on1 / 1on2 / 1on3 Boxing/Kickboxing fitness Training
Private 1on1 / 1on2 / 1on3 Boxing/Kickboxing fitness Training
This will be a one on one, one on two, or one on three Training session which will help you improve your fitness and boxing. This Session is designed to for beginners, Intermediate or higher. Private sessions tailored to you and your friends needs We generally would be working on: Pad/bag work: Four main punches in boxing and advance punches and Combinations Footwork: Keep your feet apart as you move to maintain good balanceStance: Work on your natural StanceDefence: Slip, Duck and Guard Balance: Keep the weight balanced on both feet Timing: Knowing when to punch Fitness: Anaerobic exercises to prepare you to be able to box efficiently Strength: Increasing your upper-body, lower-body and core Strength Speed: Hand speed, footwork speed, speed paddingAdvanced manoeuvres: Faints, side step, Perry, Counter and moreAll 1on1 classes will be tailored to the individual and their needsEach friend will cost £40 extraBookings only allowed 3 weeks or less in advanced
Private 1on1 / 1on2 / 1on3 Cardio/Strength Training
Private 1on1 / 1on2 / 1on3 Cardio/Strength Training
This will be a one on one, one on two, or one on three training session which will help you improve your Cardio and Conditioning. This class is designed to for beginners, Intermediate or higher.Private sessions tailored to you and your friends needs. We generally would be working on: Fitness: Anaerobic exercises to prepare you to be able to box and Kickbox efficiently Strength: Increasing your upper-body, lower-body and core StrengthConditioning: Body weight exercises and weighted exercisesStamina: Anaerobic bursts of energyCardio boxing/KickboxingAll 1on1 classes will be tailored to the individual and their needsEach friend will cost £40 extraBookings only allowed 3 weeks or less in advanced
Rockburn Ltd
ROCKBURN climbing centre is set off the centre of Bridport, a busy market town in south-west Dorset. The facility currently comprises of 75 linear metres of bouldering up to 4.5m, a climbing-focussed gym area and the Rock Cafe, servi
Centre Induction - Bouldering
Rockburn Ltd
Centre Induction - Bouldering
If you are new to bouldering and want to use the centre unsupervised, or wish to bring a child to the centre, you MUST complete a centre induction. The session covers the basics of bouldering, some instruction on technique and movement and the safety aspects specific to the safe use of a bouldering facility.Duration: 1 hourAges: 16+Requirements: Climbing shoes provided for the session.
FIT FRIENDS Community
Hi! - Wir sind die FIT FRIENDS Community5 Freunde & Kollegen die euch in Zukunft einfach geschmeidig machen und euch zeigen, wie einfach es sein kann sich mit den Themen Sport, Ernährung & Lifestyle zu beschäftigen und diese im Allt
Mobility Online
Move With Mila
MwM Celebrates you, your heartbeat, your flow, and your natural mover within Mila brings you mindful fitness, working with your physical + emotional wellbeing. She is purely focused on bringing a positive approach to fitness & body health A ful
Cardio Get Down
Move With Mila
Cardio Get Down
A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!Experience the vibrant energy that will leave you grooving all night/day longNo need to be a dancer to be an MwM groover Time to #getdown!
Cardio Get FIT
Move With Mila
Cardio Get FIT
A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!Experience the vibrant energy that will leave you grooving all night/day longNo need to be a dancer to be an MwM groover Time to #getdown!
Cardio Get FIT
Move With Mila
Cardio Get FIT
A full-body workout designed to work from the inside out, working the deep intrinsic muscles with a high energy cardio blasterMila’s “aerobics meets full-body activation” cardio! Booty Bands, Steppers, lightweightsA combination like no other!
Acceleration 1
Acceleration 2
Top Speed 1
Springvale, Springvale Botanical Cemetery,, Third Drive,
Springvale, Springvale Botanical Cemetery,, Third Drive, 用地图查看Functional Movement & Mobility
The Centre for Care and Wellbeing
Functional Movement & Mobility
Looking to build strength, improve posture and support everyday fitness? This class offers a practical approach to correct movement patterns, develop body skills and build confidence. Classes will explore sitting, walking, squatting, reaching and balancing. Progressive exercises are also offered to safely strengthen muscles and joints, while heightening body awareness. (Free of Charge)
StrongNation
BEI Fitness
StrongNation
STRONG NATION™ COMBINES HIGH INTENSITY INTERVAL TRAINING WITHTHE SCIENCE OF SYNCED MUSIC MOTIVATION. IN EVERY CLASS, MUSIC ANDMOVES SYNC PERFECTLY TO PUSH YOU BEYOND YOUR LIMITS.Classes currently being held at Fraser River Heritage Park, Mission, BC.