Active Soles is a friendly and inclusive walking group for all ages and fitness levels!A little exercise a week and keeping yourself fit and active has a positive effect on your health and wellbeing.  The group runs on Tuesday evenings and Sunday Morning.WHENTuesdays - 5.30pm @ Bridgeton Health CentreSundays - 11am @ Alexandra ParkCOSTSession Fee £3Two for £4 - Use Code 2WALK40% Concession Available - Use Code ZENCON.  Proof of elidibility may be requested.FREE Referral and Pay What You Can available - contact us for more details.Meeting PointsTuesdays - Bridgeton Health CentreSundays - Alexandra Park entrance, ending at Alexandra Park sports hub where snacks and seating will be available.Please remember to dress appropriately for the weather and wear suitable, supportive footwear.  Also bring a bottle of water and any necessary medication e.g. an inhaler

Based on your occupational exposure to hazards (noise, AGM etc.) your appointment can take up to an 45 minutes to perform and may include: hearing tests, pulmonary functioning testing or fit testing. PLEASE REMEMBER TO BE CLEAN SHAVEN

Based on your occupational exposure to hazards (noise.) your appointment can take up to 30 minutes to perform and may include: hearing tests

Based on your occupational exposure to hazards (noise, AGM etc.) your appointment can take up to an hour to perform and may include: hearing tests, pulmonary functioning testing or fit testing. PLEASE REMEMBER TO BE CLEAN SHAVEN

Are you ready to start on your wellness journey, but not sure how? Let's talk! 

1 Follow Up Consult (30 minutes)Email Support Via Patient PortalPersonalized Wellness PlanClinical NutritionBotanical MedicineLifestyle CounselingAccess to FullScriptAccess to Functional Lab Testing

Initial Consult (90 minutes)4 Follow Up Consults (30 minutes each)Email Support Via Patient PortalComprehensive Review of Personal Health History & LabsPersonalized Wellness PlanBotanical MedicineLifestyle CounselingAccess to FullScriptAccess to Functional Lab Testing

Protocole simple et efficace, il s'agit de placer 5 aiguilles par oreille. Peut soigner plusieurs problèmes de santé reliés au stress, à l'anxiété, aux troubles de la concentration et aux dépendances.  Durée: 30 à 45 minutes.

Choose this option, if you (or your child) have not been treated by Gait Keeper PT before. Initial evaluations are $189. Evaluations are a 60 minute session which includes comprehensive evaluation with functional ability screening. Treatment program will be given following evaluation for home exercise program. Evaluation will also include (if applicable) manual therapy (massage, cupping, joint mobilization, passive stretching), dry needling, cupping, exercise techniques. Please choose this option if you are a first time patient. 

FULL BODY, WORKING THE DEEP TISSUE WITH FIRM TO VERY FIRM PRESSURE

TREATMENT FOR PRENATAL CARE. LOW BACK AND SCIATICA TREATMENT.

60 MINUTES OF BODY WORK WITH LIGHT TO MEDIUM PRESSURE. YOUR BODY MOVES INTO A STATE OF RELAXATION AND HEALING.

Individual Counselling

Face to Face Assesment: Couple Counselling

Face to Face Assesment: Recovery Coaching

pour enfant : idéal pour un soin en présentiel pour adulte : idéal pour une séance suivi problème de peau ou pour un cas d'urgence.

A 70-minute assessment therapy session. Conducted online. For more information see my Services page.

A 70-minute assessment therapy session. Conducted in person. For more information see my Services page.

A 50-minute therapy session. For more information see my Services page.