When paying with your Package, click CONFIRM, Tick the Credits from the Package Box and Proceed.This will remove 1 session from your current package

1 x Single 1-2-1 PT Session 

3 PT Sessions per week at £40 each

Train with a partner, relative or friend at a discounted rate

O caminho mais rápido, eficaz e seguro para  atingir os seus objectivosServiço de  excelencia, o acompanhamento personalizado e individualizado  que o irá ajudar a rapidamente atingir as suas metas.Pode ser realizado em sua casa, ao ar livre ou no meu ginásio localizado no cimo da  avenida Elisio de Moura  em Coimbra

Através de uma Video chamada irei fornecer-lhe toda a orientação e motivação que necessita para fazer um treino seguro, eficaz e divertido, que pode realizar no conforto do seu lar ou em qualquer outro local que seja da sua preferencia.O caminho mais rápido, eficaz e seguro para  atingir os seus objectivosServiço de  excelência, o acompanhamento personalizado e individualizado  que o irá ajudar a rapidamente atingir as suas metas.

Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):- Basics, Fundamentals, and Advanced***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water

Lessons are for all Muay Thai Programs, and all age groups (5 years old and above):- Basics, Fundamentals, and Advanced***All you need is your normal gear (Gloves and shin-pads), your workout clothes, and some water

Lessons are for all BJJ Programs, and all age groups (5 years old and above):- Basics, Fundamentals, and Advanced***We can do our lesson for Gi, and/or No-Gi

Booking rules: pick your date and time, then make the payment. You will receive an automatic confirmation of your booking and that's that :) All bookings cancelled with more than 24hrs notice can be re- scheduled. Any bookings cancelled in less  than 24hrs will be fully charged.To make a change to your booking (24hrs notice applies)- message me with details of your change and I will sort it for you.

Once the payment has been made I will send you a code that will allow you to book your sessions :)Booking rules: pick your date and time, then make the payment. You will receive an automatic confirmation of your booking and that's that :) All bookings cancelled with more than 24hrs notice can be re- scheduled. Any bookings cancelled in less  than 24hrs will be fully charged.To make a change to your booking (24hrs notice applies)- message me with details of your change and I will sort it for you.

Booking rules: pick your date and time, then make the payment. You will receive an automatic confirmation of your booking and that's that :) All bookings cancelled with more than 24hrs notice can be re- scheduled. Any bookings cancelled in less  than 24hrs will be fully charged.To make a change to your booking (24hrs notice applies)- message me with details of your change and I will sort it for you.

The Kickstarter package:One month package -Two sessions a week Perfect for building endurance, improving fitness and technique.For beginners and intermediate Cyclones. 

One month Package:Twice a week (total of eight sessions)After school sessions.Concentrating on: Confidence and commitment improvement.

La Formule "Small Groupe" permet le dépassement de soi entre ami dans un esprit communautaire ! Le tout coaché par Marcus, level 1 de CrossFit et master STAPS.

La Formule Kids permet aux plus jeunes d’apprendre à utiliser leur corps par une approche ludique.Le tout coaché par Marcus, level 1 de CrossFit et master STAPS.

La Formule Solo est un suivi minutieux et une planification adaptée à vos objectifs.Le tout coaché par Marcus, level 1 de CrossFit et master STAPS.

Pilates Initial Consultation 1.5 hoursManage your own bookings onlineCancellations require 24 hours noticeReminder emails prior to appointmentPlease arrive on early and remember to wear socks

Pilates 1 hour single sessionManage your own bookings onlineCancellations require 24 hours noticeReminder email prior to appointmentPlease arrive on early and remember to wear socks

TBK | 30 minute Short on time or just want to try out TBK? 30 minute express has everything you could expect in a 60 minute only shorter.