En tradisjonell vekt forteller deg hvor mye du veier, men sier ingenting om kroppssammensetningen din. Med en kroppsanalyse får du en detaljert oversikt over blant annet mengde fett og viceralt fett, muskelmasse, fettprosent, kroppens vanninnhold, beinmasse, hvileforbruk av kalorier og fysiologisk alder.

Tailored fitness program designed using various approaches and techniques

Sports inspired aerobic workout

Martial art inspired aerobic workout

We dance all together! 

75 min Embodied Flow ™ Vinyasa Class 

75 minute private session

Indoor arena hire at Braydon Manor Farm without jumps

Indoor arena hire with jumps set up

Indoor arena hire with loose jumping lane set up

Prenotazione orario allenamento. il tempo di allenamento minimo si considera 30 minuti. Non c'è tempo massimo se non quello di chiusura della palestra. Prenotare sempre pensando alle tempistiche del proprio allenamento.

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Schedule Personal Training Sessions NOW

30 Min Personal Training Session

Get in shape for summer! Boxing is an excellent form of cardio that builds limb speed, arm strength, and stamina. In the Urban Boxing classes, you get a complete body workout, switching between drills with jabs, hooks, kicks and knee kicks on pads and bags, alternated with muscular strengthening excercises.New at boxing? With Urban Boxing we always offer you a trial class, without any engagements. Contact us on tous@urbanboxing.org to receive your free trial!General conditions: *Cancellations at least 24 h in advance *Membership is personal and non-transferrable*For certain cases, exceptions are made. To read the full conditions of the services, please see urbanboxing.org.

Urban Boxing mixes martial arts in a fun concept adapted for everyday training. Let yourself be inspired by our coaches, as they make sure that your personal training sessions are adapted to your specific needs and goals.

Urban Boxing mixes martial arts in a fun concept adapted for everyday training. Let yourself be inspired by our coaches, as they make sure that your personal training sessions are adapted to your specific needs and goals.Book a session with a senior coach to push your training goals!