Tarif : 100 euros  Le massage Deep Tissue est une technique de massage lent et profond qui cible les couches musculaires et fasciales profondes.Il vise à libérer les tensions chroniques, les adhérences et les déséquilibres posturaux, souvent liés au stress, aux gestes répétitifs ou à l’activité sportive.Ce n’est pas un massage de détente  : l’objectif est fonctionnel et thérapeutique, avec des effets durables sur la mobilité et la douleur.

Tarif : 70 euros Votre moment Fatiguados (massage du dos) : Massage du dos et de la partie cou, épaules et tête J’ai développé ce massage pour tout ceux qui ont de très grosses fatigues et beaucoup de tensions sur l’ensemble du dos. Il vient délier les nœuds, tonifier les glandes surrénales responsables de la fatigue chronique (due à notre mode de vie) et apaise l’esprit.

Tarif :  60 euros Votre moment cocooning : Le Massage Femme enceinte se réalise entre le 4e mois et la fin du 8e mois et est réservé aux grossesses qui ne sont pas à risque. Si vous avez un doute, n'hésitez pas à poser la question à votre médecin (un questionnaire bien-être sera à remplir avant votre prestation). Le massage se réalise dans la plus grande douceur avec de l'huile végétale chaude de sésame qui nourrie votre peau en profondeur et de l'huile essentielle de lavande (seule HE pouvant être utilisée sans risque durant la grossesse). Il permet à votre corps de se relaxer en profondeur et permet également de renforcer le lien avec votre bébé. De la tête aux pieds, le massage prénatal est complet et adapté en toutes circonstances à vos besoins.

Experience Krav Maga, a practical self-defence system designed for real-world situations. Our 55-minute class is divided into three core sections: a dynamic warm-up to get you moving, effective striking drills to sharpen your combat skills, and realistic self-defence techniques that prepare you for any scenario. Suitable for all abilities, this class builds confidence, strength, and fitness in a welcoming environment. Learn how to protect yourself while getting a great workout. Join us and start your journey towards becoming more confident and capable. Book your spot today and take the first step in mastering self-defence!

The Striking class incorporates techniques from Kickboxing, Boxing, and Muay Thai to enhance stand-up fighting skills that complement Krav Maga training. By focusing on powerful punches, kicks, and defensive manoeuvres, Boxing improves hand speed and accuracy, while Kickboxing adds effective combinations of punches and kicks. Muay Thai introduces the use of elbows, knees, and clinch work for close-quarters combat, providing a well-rounded striking foundation.This diverse approach to striking helps Krav Maga practitioners develop a broader range of offensive and defensive techniques, enhancing their ability to handle various self-defence situations. By integrating these striking arts, students improve their reaction times, confidence, and overall combat effectiveness, making them more adaptable and prepared for any confrontation.

Our women-only Krav Maga classes offer a unique and empowering experience, tailored specifically for women who want to learn practical self-defence skills in a supportive and encouraging environment. Designed to teach effective techniques that can be used in real-life situations, these classes focus on building strength, agility, and confidence. Whether you're a beginner or have some experience, our expert instructors will guide you through a comprehensive training program that includes striking, grappling, and defensive manoeuvres. You'll learn how to protect yourself against a variety of threats while improving your fitness, all within a safe and welcoming atmosphere where you can train at your own pace. Don't wait to take control of your personal safety – book your spot today and start your journey towards a stronger, more confident you!

Una tirada de cartas donde identificar y entender tu situación actual.Las cartas místicas te revelarán los secretos de tu situación actual. Si te sientes confundido, déjate guiar por una tirada de cartas que te ofrecerá claridad y comprensión, ayudándote a ver tu camino con nuevos ojos.¡Reserva tu cita ahora y descubre lo que el tarot tiene para ti! [email protected]

Te explico lo que te pasa detalladamente y te guío para solucionarlo. (Incluye manifestaciones diarias)Te llevaré de la mano por el laberinto de tu vida, viendo detalladamente qué está pasando. Además, te compartiré manifestaciones diarias junto a una guía para poder alcanzar lo que deseas. Prepárate para sentirte iluminado y en control de tu destino.¿Listo para una transformación?¡Agenda tu sesión hoy mismo! [email protected]

El audio se enviará por correo en la fecha seleccionada en el calendario, dentro de las 24 horas.Es una sesión en formato audio para que puedas volver a ella cuantas veces lo necesites.¿Dudas en el amor? ¿Te inquieta alguna decisión, tienes una preocupación o una pregunta que no te deja tranquila/o, pero no tienes tiempo para videollamadas? Este servicio es ideal para quienes aún no se atreven a una sesión larga de Tarot.¡No te preocupes! Hazme tu consulta, realizaré la lectura por ti y te enviaré un audio con la interpretación y una foto de la tirada.¡Todo de forma sencilla y rápida!Envía tu pregunta y obtén una respuesta clara y directa. [email protected]

Hire The Hall for an hour (1hr) to enjoy a short but sweet moment in our most versatile space. Subtly echoing the aesthetic of our Auditorium, The Hall is the perfect backdrop to your event, whether it be a small class or networking event for 10 people, or a larger event featuring your own canapes and photo wall for 100+ people!The Hall comes equipped with seating for up to 50 people, 10 trestle tables, a full kitchen with servery into the main room, an adjoining activities room that leads undercover to the toilets at the back, and use of our back courtyard which is perfect for kids to play in or to set up extra seating with picnic rugs on a nice day!Ducted air-conditioning and ceiling fans as well as undercover access to the toilets at the back, make The Hall the perfect all weather event venue!

Hire The Hall for a half day (4hrs) to enjoy and celebrate those special occasions and events in our most versatile space. Subtly echoing the aesthetic of our Auditorium, The Hall is the perfect backdrop to your event, whether it be a small class or networking event for 10 people, or a larger event featuring your own canapes and photo wall for 100+ people!The Hall comes equipped with seating for up to 50 people, 10 trestle tables, a full kitchen with servery into the main room, an adjoining activities room that leads undercover to the toilets at the back, and use of our back courtyard which is perfect for kids to play in or to set up extra seating with picnic rugs on a nice day!Ducted air-conditioning and ceiling fans as well as undercover access to the toilets at the back, make The Hall the perfect all weather event venue!

Hire The Hall for the whole day (8hrs) to really enjoy and celebrate those special occasions and events in our most versatile space. Subtly echoing the aesthetic of our Auditorium, The Hall is the perfect backdrop to your event, whether it be a small class or networking event for 10 people, or a larger event featuring your own canapes and photo wall for 100+ people!The Hall comes equipped with seating for up to 50 people, 10 trestle tables, a full kitchen with servery into the main room, an adjoining activities room that leads undercover to the toilets at the back, and use of our back courtyard which is perfect for kids to play in or to set up extra seating with picnic rugs on a nice day!Ducted air-conditioning and ceiling fans as well as undercover access to the toilets at the back, make The Hall the perfect all weather event venue!

Mini Probeabonnament nur einmal für eine Person 2x30min zum unglaublichen Sonderpreis von nur 50€

Weihnachtsgutschein, Geburtstagsgutschein zum Selbstausdrucken 4x30min zum Sonderpreis von nur  160€

Es erwartet dich eine Anspruchsvolle Stunde. Du erhältst 60 Gesangsminuten zum Sonderpreis von nur 80€

A timed 1hr circuit with up to 12 stations.  Combining strength, cardio, mobility and coordination exercises, appropriately designed with progressive and regressive options.  Additional 15min ab and cool down routine to finish. Class numbers - min 2, max 6. Price - $30.  Payment options cash or bank deposit: $30 per session, card of 5 - $150, card of 10 - $300.  Online banking details:Account Name: The Ellis Family TrustAccount Number: 03-1592-0429437-002

A timed 1 hr circuit with up to 12 stations.  Combining strength, cardio, mobility and coordination exercises, appropriately designed with progressive and regressive options.  Additional 15 min ab and cool down routine to finish. Class numbers - min 2, max 6. Price - $30. Payment options cash or bank deposit: $30 per session, card of 5 - $150, card of 10 - $300.  Online banking details:Account Name: The Ellis Family TrustAccount Number: 03-1592-0429437-002

Personalised 1 hr training sessions for those focusing on rehabilitation and building strength - lifting heavier weights, less reps with more time to rest.  The correct technique is key to staying injury free and building muscle.  Max 2 clients per session - $90 private, or $45 each for 2. 

We'll spend 15-20 minutes assessing your financial situation and determine whether our Financial Check-Up and Strategy Session is right for you. **This appointment will be conducted over the phone. You will receive a phone call at your scheduled appointment time. 

We will do a deep dive into your finances and create a strategy with actionable steps you can follow to achieve your financial goals. At the the end of the session you may be invited into our 1:1 financial coaching program to guide you through refining and executing your financial strategy. This appointment will be conducted over video through Google Meet. In-person appointments may be conducted at Ziggi's Coffee in Mead by special request.

This service is for existing clients only who want more help and guidance with executing their financial plan. Please do not book the Financial Coaching Session until you have completed the Financial Checkup and Strategy Session. This appointment will be conducted over video through Google Meet. In-person appointments may be conducted at Ziggi's Coffee in Mead by special request.