Elevate your wellness routine with a new cold plunge and immerse yourself in the invigorating benefits of cold-water therapy. 

Have you ever experienced a sauna? You’ve never felt better! 

Feel the difference of a Saltwater Hot Tub!

Our Antenatal Care (Initial Booking) service is designed to offer expectant mothers comprehensive support and guidance from the outset of their pregnancy journey. We have a dedicated team of healthcare professionals who provide personalized care to ensure both maternal and fetal well-being. Through thorough assessments, medical history reviews, and tailored advice on nutrition and lifestyle, we empower mothers with the knowledge and resources needed for a healthy and confident start to their pregnancy.

Through thorough assessments, medical history reviews, and tailored advice on nutrition and lifestyle, we empower mothers with the knowledge and resources needed for a healthy and confident start to their pregnancy.Our Antenatal Care - Monthly Follow Up service is designed to offer expectant mothers comprehensive support and guidance from the outset of their pregnancy journey. We have a dedicated team of healthcare professionals who provide personalized care to ensure both maternal and fetal well-being.

Get a Free Breast Exam when you book a Pap Smear / Cervical Screening with us. Plus, you'll get a bonus health education session—because taking care of yourself should be easy and empowering!Here’s what we’ll cover in the session:Why regular screening is a must!Understanding HPV & the power of vaccinationTips for a healthy lifestyleSafe sex practices that matterHow to get your significant other on board with screeningPlus, what to do next and follow-up tips!All this, including lab fees, for just R180.00. Let’s take a step toward a healthier you—book your exam today!Click link below: 

The Throw Down is perfect for hens who want to get their hands dirty and try their hand at the art of pottery-making. Each hen will have the opportunity to experience the thrill of throwing on a potter’s wheel and hand-building with clay. With our guidance and support, they will create not one, but two unique and beautiful pieces to take home with them. The first piece will be a small pot made on the pottery wheel, while the second will be a handcrafted masterpiece created using either the slab building or pinch pot method. Once the party is over, we will take the creations away to be glazed in a colour of their choice. Please note that the pottery will need to go through two separate kiln firings, so it may take up to eight weeks for them to be ready, especially during busy times of the year.

“The Pottery Throw Down” is an exciting team building experience that will unleash the creativity of your team members. Each team member will have the opportunity to learn the art of throwing on a potter’s wheel, as well as hand building with clay. They will create their own small pot on a pottery wheel and craft a clay masterpiece using the slab building or pinch pot method. Our experienced instructors will guide and support your team throughout the process to ensure that they create two fabulous pieces that they will be proud of.

Looking for a fun and creative hen party activity that everyone can enjoy? Our Pottery Painting Package offers a wide range of pottery items to choose from, including plates, bowls, mugs, and figurines. Our skilled and friendly instructors will assist your hen party in painting and transforming your selected pieces with vibrant underglaze paints to bring them to life. It’s a fun, colourful, and rewarding activity that is suitable for all ages and abilities.

Vos cheveux sont secs et cassants? Offrez leur un soin à la vapeur qui leur apportera une hydratation profonde. Tous les produits que nous utilisons sont à base d'ingrédients naturels, sans sulfate, sans paraben, sans huiles minérales et sans pétrole. 

Vos cheveux sont ternes, vos boucles fatiguées ? Offrez leur ce soin qui va les rebooster et les illuminer!Tous les produits que nous utilisons sont à base d'ingrédients naturels, sans sulfate, sans parabène, sans huiles minérales et sans pétrole. 

Vous avez les cheveux bouclés crépus et vous rencontrez des difficultés à les entretenir? Grâce au soin texturisant vos boucles seront légèrement détendues pour plus de définition, votre chevelure assouplie et facile à coiffer.Tous les produits que nous utilisons sont à base d'ingrédients naturels, sans sulfate, sans parabène, sans huiles minérales et sans pétrole. 

Lets Go Champ!! 

Group Fitness class. Workout of the day designed to test your limits. Let's do this!!

Book the ergos Geoff Carney room.ONE HOUSEHOLD PER BOOKING

Book a slot to use the gym. ONE HOUSEHOLD PER BOOKING

És una visita d’una hora de durada. Comença amb una breu presentació històrica de l’església de Sant Valentí, continua amb la projecció de l’audiovisual, segueix amb l’explicació del pas dels hospitalers de Sant Joan de Jerusalem per Les Cabanyes i acaba al cementiri amb la mostra de les tombes.

Ruta cultural que recorre els edificis i monuments més destacats del municipi. Amb aquesta ruta podràs descobrir dades històriques, anècdotes i costums d'edificis com Cal Roc, el Celler Cooperatiu, la creu de terme, Mas Gomà, Mas Albornà, Sant Valentí, l'església parroquial i Cal Florit.Descarrega't el mapa i el qüestionari aquí i llegeix els codis QR que trobaràs per resoldre totes les preguntes!

És una visita d’una hora de durada. Comença amb una breu presentació històrica de l’església de Sant Valentí, continua amb la projecció de l’audiovisual, segueix amb l’explicació del pas dels hospitalers de Sant Joan de Jerusalem per Les Cabanyes i acaba al cementiri amb la mostra de les tombes.La tarifa reduïda és per al públic jubilat (65 anys o més), per als grups (25 persones o més) i pels infants d'entre 8 i 12 anys (els infants de menys de 8 anys tenen la visita gratuïta). Caldrà acreditar la situació de bonificació al començar la visita. 

Five 1 hour singing lessons are to be scheduled at your convenience. (Please note there is a 10-week period from the day of purchase that all five lessons are to be completed). 

 2 hour music production lesson using Logic Pro. Suitable for beginners.