Моделирующий массаж для мужчин и женщин: уменьшает объемы, борется с целлюлитом, расслабляет мышцы. Заметный эффект уже с первого сеанса Modeling massage for men and women: reduces volume, combats cellulite, relaxes muscles. Noticeable effect from the first session

Массаж лица подходит как мужчинам, так и женщинам, помогая бороться со старением. Обеспечивает сильный лифтинг, разглаживание морщин и красивый цвет лица. Массаж начинается со спины, зоны декольте, головы и лица, обеспечивая глубокую релаксацию. A massagem facial é adequada para homens e mulheres, ajudando a combater o envelhecimento. Proporciona um lifting forte, suaviza as rugas e dá uma cor bonita ao rosto. A massagem começa pelas costas, área do decote, cabeça e rosto, garantindo um relaxamento profundo.

Massage with stones and hands is an amazing combination that brings incredible relaxation. First, I start with a manual massage, gently working out all the muscles and relieving tension. Then I attach volcanic stones to the process, known for their healing properties.The heat of the stones penetrates into the deep layers, enhancing the effect. They not only help to relax the body, but also purify the energy, removing negative emotions and restoring harmony. This massage becomes not just a procedure, but a whole ritual that allows you to get away from the daily bustle and find inner peace.

In-person coaching based at Body Blitz Gisborne (can transition to online after several visits)- Individualised technique and programming - Monitored progress over time - Experience in training all demographics including the elderly, beginners, athletes and those seeking rehabilitation The in-person session price is between $50-60 depending on the frequency 

The frequency and format of follow-ups from the initial consult is based on needs and/or preferenceThey can either be weekly, fortnightly or monthly. It's common to start frequent and transition to monthly or quarterly check-ups Ongoing support is pivotal to weight loss, particularly weight loss maintenance!Follow up price: $60

The aims of the initial consult are the following...- Get to know each other - Understand your diet and exercise history - Understand what's motivating you to change - Begin setting individualised goals and timeframes - Run through a questionnaire that will help me better understand you and what you needThese consults are thorough. Please allow 60-80 mins. Consult price: $120In-person at Body Blitz Gisborne or online 

Just a kiss of glitz.Starting at €40 // 1-4 gemsPricing ↓  ↓  ↓ FIRST GEM ... €40EVERY EXTRA GEM ... +€15SHAPED GEMS (HEART/STAR/ETC) ... €25Design Deals ↓  ↓  ↓BUTTERFLY ... €80PAW ... €75CHERRY / FLOWER ... €95*You will only be charged for the deposit when booking. The deposit will go towards your final payment at the appointment. *Please note I can only refund deposits to appointments that are cancelled over 24 hours in advance

More gems, more fun! Let's build your unique vibe.Starting at €95 // 5-10 gemsPricing ↓  ↓  ↓ FIRST GEM ... €40EVERY EXTRA GEM ... +€15SHAPED GEMS (HEART/STAR/ETC) ... €25Design Deals ↓  ↓  ↓BUTTERFLY ... €80PAW ... €75CHERRY / FLOWER ... €95WINDOW … €110 DISCO TOOTH …. €150*You will only be charged for the deposit when booking. The deposit will go towards your final payment at the appointment. *Please note I can only refund deposits to appointments that are cancelled over 24 hours in advance

Full bling fantasy. For the glam gods, glitter baddies, and radiant rebels. Nothing less than iconic.Fixed price €299 // UNLIMITED GEMS ALL TEETH *You will only be charged for the deposit when booking. The deposit will go towards your final payment at the appointment. *Please note I can only refund deposits to appointments that are cancelled over 24 hours in advance

Les techniques réflexes de relaxation et les techniques réflexes de stimulation (réflexologie) favorisent le rééquilibrage des systèmes nerveux et endocrinien, soutenant ainsi le processus naturel d’auto-régulation du potentiel vital organique. Elles contribuent à soulager et/ou réduire les troubles fonctionnels liés au stress, qui sont définis comme des troubles du fonctionnement du corps qui se révèlent non pathologiques (non lésionnels) après diagnostic d’un médecin.En fonction de votre besoin, une séance de relaxation réflexe plantaire, palmaire, facio-crânienne ou dorsale pourra être appliquée.Veuillez consulter les contre-indications sur cette page : https://reflex-lebourgeois.fr/vous_informer/Merci & à bientôt !

Séance découverte, ou bien pour les mineurs, les personnes âgées et/ ou fragilisées.Les techniques réflexes de relaxation et les techniques réflexes de stimulation (réflexologie) favorisent le rééquilibrage des systèmes nerveux et endocrinien, soutenant ainsi le processus naturel d’auto-régulation du potentiel vital organique. Elles contribuent à soulager et/ou réduire les troubles fonctionnels liés au stress, qui sont définis comme des troubles du fonctionnement du corps qui se révèlent non pathologiques (non lésionnels) après diagnostic d’un médecin.En fonction de votre besoin, une séance de relaxation réflexe plantaire, palmaire, facio-crânienne ou dorsale pourra être appliquée.Veuillez consulter les contre-indications sur cette page : https://reflex-lebourgeois.fr/vous_informer/Merci & à bientôt !

Les techniques réflexes de relaxation et les techniques réflexes de stimulation (réflexologie) favorisent le rééquilibrage des systèmes nerveux et endocrinien, soutenant ainsi le processus naturel d’auto-régulation du potentiel vital organique. Elles contribuent à soulager et/ou réduire les troubles fonctionnels liés au stress, qui sont définis comme des troubles du fonctionnement du corps qui se révèlent non pathologiques (non lésionnels) après diagnostic d’un médecin.En fonction de votre besoin, une séance combinée de relaxation réflexe dorsale et de relaxation réflexe/réflexologie palmaire ou facio-crânienne pourra être appliquée.Veuillez consulter les contre-indications sur cette page : https://reflex-lebourgeois.fr/vous_informer/Merci & à bientôt !

Coaching and training designed to enhance leadership skills, emotional intelligence, and decision-making. $300-$450

Activities and frameworks that strengthen collaboration, communication, and trust within teams. $300-$400/hr

High-level planning sessions focused on organizational growth, goal alignment, and implementation. $400-$600/hr

Phase 1 - Pour les débutants et sans aucune expérience dans le foot.(séance Collectif jusqu'à 8 participants)

Phase 2 - Jouer avec expérience dans le foot et évaluation swiss kinetics "ok".(séance Collectif jusqu'à 8 participants)

Phase 3 - Pour les membres invites à participer (invitation/info faite pour notre coach).(séance Collectif jusqu'à 8 participants)

Due to the current COVID-19 Pandemic, This year’s Flu Clinics will now be running at a reduced capacity compared to last year. This is to  ensure that the necessary sanitation processes can take place and that social distancing is maintained. As a result of this, only Leicestershire County Staff who are Currently Working at ESPO will be eligible to access this Flu clinic. 

Due to the current COVID-19 Pandemic, This year’s Flu Clinics will now be running at a reduced capacity compared to last year. This is to  ensure that the necessary sanitation processes can take place and that social distancing is maintained. As a result of this, only Leicestershire County Staff who are Currently Working at Croft Depot will be eligible to access this Flu clinic. 

Due to the current COVID-19 Pandemic, This year’s Flu Clinics will now be running at a reduced capacity compared to last year. This is to  ensure that the necessary sanitation processes can take place and that social distancing is maintained. As a result of this, only Leicestershire County Staff who are Currently Working at County Hall will be eligible to access this Flu clinic. 

45 minute Zoom session with guided instruction.

30 minute Zoom session with guided instruction.