Hands-on cooking classes with rotating monthly themesOne class per month, with five available date optionsHeld on the Sundays and additional days of each monthTwo time slots per day:    ▸ Morning Session: 11:00 – 13:00    ▸ Afternoon Session: 15:00 – 17:00Great for exploring a variety of Thai dishes throughout your program!✓ Please select one class per month for each of your program months.✓ Students in the 6-month program will select 6 of these classes; 12-month students will select 12.

Market Tour & Signature Thai DishesA series of market-to-table cooking experiencesIncludes a guided market tour + Thai cooking sessionOffered on selected Tuesdays and Saturdays of each month (in January 2026 onwards, the class will be on Saturdays)Two session types:▸ Morning: 09.00 – 12.30▸ Afternoon: 14.00 – 17.30AM and PM sessions feature different menus — we recommend choosing one of each to get the full experience!Morning session dishes: Tom Yam Kung, Phat Thai, Massaman Curry, and Mango Sticky RiceAfternoon session dishes: Phat Krapao, Tom Kha, Green Curry, and Mango Sticky Rice✓ Please choose your sessions on different sessions (e.g., one morning, one afternoon)✓ Students in the 6-month program will select 2 of these classes; 12-month students will select 4.

If you start the course this month, please book this class as your first class.This class combines 1 Thai Culinary Workshop class and 1 Culinary Market Visit, instructed by June Li.This class is valid for students who enrolled in the Thai Culinary Program only.Students will ride a tuk-tuk to a local market nearby to see and learn about some local ingredients.Students will be back in school and learn to cook 2 signature Thai dishes.The class is held on Saturday within the first or second week of the month.The class takes 3 hours and opens 2 sessions on the day:Morning: 9.00-12.00Afternoon: 14.00-17.00

☆送三個月免費回補一次

Get Grounded and Balanced again!Reiki is a gentle yet powerful energy healing practice that promotes relaxation, balance, and overall well-being. Rooted in Japanese traditions, Reiki translates to “universal life force energy,” the natural energy that flows through all living things.During a Reiki session, I am channeling this energy to help clear blockages, restore balance, and support the body’s natural healing processes. The practice is non-invasive and works on physical, emotional, mental, and spiritual levels, making it a holistic approach to health and wellness.How Does Reiki Work?By lightly placing hands on or just above the body, I intuitively guide energy where it is needed most.This process encourages the body to shift from a stressed “fight-or-flight” state to a calm “rest-and-repair” state, supporting relaxation and healing. Even if you’re not consciously aware of blockages or stress, Reiki works on a subtle level to bring balance and harmony.Benefits of Reiki:Deep Relaxation: Helps release tension and promotes a profound sense of calm.Stress Relief: Assists in reducing anxiety and calming the mind.Emotional Healing: Supports the release of emotional pain or trauma.Boosted Energy Levels: Restores vitality by clearing stagnant energy.Improved Sleep: Encourages better rest by calming the nervous system.Physical Healing: Complements other healing methods to promote faster recovery.Spiritual Growth: Connects you to your inner self and a sense of peace.Reiki is for everyone—whether you’re feeling stressed, out of balance, or simply want to feel more aligned and connected. Many of my clients say they leave their sessions feeling lighter, calmer, and more in tune with themselves. Reiki can help you start to release emotions you’ve been holding onto for years.Not by forcing anything to come up, but by creating a space where your body finally feels safe to process.The energy works by gently supporting your nervous system, helping to shift you out of stress and into a more regulated state. From there, it helps to clear and move energy in the body, that can build up when emotions aren’t fully processed.When this starts to happen, emotions that have been stored can begin to surface and move through. This might look like feeling more emotional than usual, a sense of relief, or simply feeling lighter Nothing is pushed. Nothing is rushed. The body is not in overwhelm It’s your body doing what it’s always needed to do, just with the right support Reiki is a gentle but powerful way to support your mental, emotional, and physical wellbeing.Here’s some of the magic:Builds awareness of feelings and sensationsStrengthens your connection to yourself and your bodyCalms your nervous system and reduces anxietyReleases emotional and energetic blocks that keep you stuckWhether you’re feeling overwhelmed, burnt out, or just disconnected from yourself—Reiki can help you reset and feel more balanced I am a Reiki Master & Teacher of Dr.Usui L1, Advanced Practitioner & Reiki and trained by Jennifer Long from Wellness I Am ZenJenIncluded in your session: Angel/Spirit Messages delivered to you through Angel Oracle/Cards Crystal Therapy - To enhance the energy flow of your session  Aromatherapy - Use of aromatherapy essence to deepen relaxation Aftercare advice,Pukka tea,Cadburys snack, affirmation card to take home FREE PARKINGInvestment:€70 for 70 minutes of transformative healingACCEPTED PAYMENT OPTIONSThere are NO CARD payment facilities on site. Cash Payment or Revolut Payment:Please ensure if paying by cash that you have the exact amount for your session.Revolut payment - Phone number 0879529779 or @angela39ftN.B. Payment must be made before leaving the premises, no exceptions pleaseBank Transfer:AIB BankBusiness Account Name: Angela SweeneyIBAN : IE09AIBK93701014532056BIC : AIBKIE2D Booking  Payment may be required at the time of booking. By scheduling an appointment, you agree to these Terms & Conditions.Cancellation Policy  Cancellations must be made at least 24 hours before your appointment.You can cancel by:Texting/Whatsapp 087 9529779, or DM on Instagram or FacebookCancellations made with less than 24 hours’ notice may be charged up to 100% of the session fee.No-Shows  A no-show is when a client does not attend and does not make contact.No-shows are charged 100% of the session fee. Late Arrivals  If you expect to be late, please text or call.Sessions will end at the original scheduled time, even if you arrive late, to avoid delaying other clients.The full session fee applies.Arriving more than 15 minutes late without notice may be considered a no-show. Right to Refuse Service  Soul Recharge Wellness may refuse or discontinue service if a client’s behaviour, health status, repeated cancellations or circumstances create risk or breach professional boundaries. Fees may still apply. Communication & Privacy  By booking, you consent to receive appointment-related messages. Personal information is handled in line with applicable privacy laws, including GDPR where relevant. Updates  These Terms & Conditions may be updated at any time. The current version will always be available on the booking platform or upon request.Angela | Soul Recharge Wellness087 9529779 

Shut off and Reboot!Two very powerful healing modalities used together and super relaxing in one sessionAccess Bars 'Running Your Bars' followed by Intuitive Energy Healing to balance and harmonise your energy system and promote overall wellbeing, encompassing emotional, mental, physical and spiritual. So relaxing and fosters a profound sense of inner serenity and overall wellbeing.Benefits of this 1 Hour 30 minutes Treatment Access Bars:Deep Relaxation, shut down, eases stress, sleep better, relieve grief and heartache, create wealth, reduce anxiety, boost creativity, release trauma, quiet your mind, increase inner peace, have more mind space, improve body image, remove limiting beliefs, enhance relationships, have more ease at school/work and much more.Intuitive Energy Healing:Brings on a meditative state, relieves pain and tension, promotes natural self healing, opens your heart chakra to love, relieves psychological distress including depression and anxiety, fosters tissue and bone healing after injury or surgery, supports the well being of clients receiving traditional medical treatments.Included in your session: Angel/Spirit Messages delivered to you through Angel Oracle/Cards Crystal Therapy - To enhance the energy flow of your session  Aromatherapy - Use of aromatherapy essence to deepen relaxation Aftercare advice,Pukka tea,Cadburys snack, affirmation card to take home FREE PARKINGInvestment:€100 for 1hr 40 minutes of transformative healingACCEPTED PAYMENT OPTIONSThere are NO CARD payment facilities on site.Cash Payment or Revolut Payment:Please ensure if paying by cash that you have the exact amount for your session.Revolut payment - Phone number 0879529779 or @angela39ftN.B. Payment must be made before leaving the premises, no exceptions pleaseBank Transfer:AIB BankBusiness Account Name: Angela SweeneyIBAN : IE09AIBK93701014532056BIC : AIBKIE2DBooking  Payment may be required at the time of booking. By scheduling an appointment, you agree to these Terms & Conditions.Cancellation Policy  Cancellations must be made at least 24 hours before your appointment.You can cancel by:Texting/Whatsapp 087 9529779, or DM on Instagram or FacebookCancellations made with less than 24 hours’ notice may be charged up to 100% of the session fee.No-Shows  A no-show is when a client does not attend and does not make contact.No-shows are charged 100% of the session fee.Late Arrivals  If you expect to be late, please text or call.Sessions will end at the original scheduled time, even if you arrive late, to avoid delaying other clients.The full session fee applies.Arriving more than 15 minutes late without notice may be considered a no-show.Right to Refuse Service  Soul Recharge Wellness may refuse or discontinue service if a client’s behaviour, health status, repeated cancellations or circumstances create risk or breach professional boundaries. Fees may still apply.Communication & Privacy  By booking, you consent to receive appointment-related messages. Personal information is handled in line with applicable privacy laws, including GDPR where relevant.Updates  These Terms & Conditions may be updated at any time. The current version will always be available on the booking platform or upon request.Angela | Soul Recharge Wellness087 9529779 

Access Bars + Energy Healing + Head Massage It is time to press the pause button on life with this deeply soothing holistic pairing of Access Bars, Energy Healing and Scalp Massage.Benefits of this 2 Hour Treatment Access Bars:Deep Relaxation, shut down, eases stress, sleep better, relieve grief and heartache, create wealth, reduce anxiety, boost creativity, release trauma, quiet your mind, increase inner peace, have more mind space, improve body image, remove limiting beliefs, enhance relationships, have more ease at school/work and much more.Energy Healing:Brings on a meditative state, relieves pain and tension, promotes natural self healing, brings in heart healing,  relieves psychological distress including depression and anxiety, fosters tissue and bone healing after injury or surgery, supports the well being of clients receiving traditional medical treatments such as chemotherapy, radiation, surgery, kidney dialysis, sleep issues and much more.Massage:Tension release, enhanced wellbeing, improved energy flow, increases circulation, helps headaches and migraines, relieves mental strain and brain fog, helps with fatigue, promotes restful sleep and much more.Included in your session: Angel/Spirit Messages delivered to you through Angel Oracle/Cards Crystal Therapy - To enhance the energy flow of your session  Aromatherapy - Use of aromatherapy essence to deepen relaxation Aftercare advice,Pukka tea,Cadburys snack, affirmation card to take home FREE PARKINGInvestment:€120 for 120 minutes of transformative healingACCEPTED PAYMENT OPTIONSThere are NO CARD payment facilities on site.Cash Payment or Revolut Payment:Please ensure if paying by cash that you have the exact amount for your session.Revolut payment - Phone number 0879529779 or @angela39ftN.B. Payment must be made before leaving the premises, no exceptions pleaseBank Transfer:AIB BankBusiness Account Name: Angela SweeneyIBAN : IE09AIBK93701014532056BIC : AIBKIE2DBooking  Payment may be required at the time of booking. By scheduling an appointment, you agree to these Terms & Conditions.Cancellation Policy  Cancellations must be made at least 24 hours before your appointment.You can cancel by:Texting/Whatsapp 087 9529779, or DM on Instagram or FacebookCancellations made with less than 24 hours’ notice may be charged up to 100% of the session fee.No-Shows  A no-show is when a client does not attend and does not make contact.No-shows are charged 100% of the session fee.Late Arrivals  If you expect to be late, please text or call.Sessions will end at the original scheduled time, even if you arrive late, to avoid delaying other clients.The full session fee applies.Arriving more than 15 minutes late without notice may be considered a no-show.Right to Refuse Service  Soul Recharge Wellness may refuse or discontinue service if a client’s behaviour, health status, repeated cancellations or circumstances create risk or breach professional boundaries. Fees may still apply.Communication & Privacy  By booking, you consent to receive appointment-related messages. Personal information is handled in line with applicable privacy laws, including GDPR where relevant.Updates  These Terms & Conditions may be updated at any time. The current version will always be available on the booking platform or upon request.Angela | Soul Recharge Wellness087 9529779 

Luigi's Pizza and Fun Center invites you to celebrate your special event with us! Come see why Luigi's took two first place awards in the Fox Valley Pizza Restaurant Contest! (*Best Kid's Place, *Best Family Environment.) Birthday Party Packages and birthday ideas that appeal to girls and boys of all ages - and our prices will appeal to your sensibility!

Mentoring session are designed to support students with their disability and navigating higher education.

The Signature Private ExperienceA fully curated, one-on-one session designed exclusively around you.Moving across all studio apparatus Reformer, Chair and specialized equipment this is precision training with uncompromised attention.Each private session is reserved for 1.5 hours to ensure a discreet experience.Following your session, enjoy a complimentary fresh juice, protein shake or coffee, accompanied by a refined seasonal bite.Private. Personalized. Elevated.

Forma Reformer Class (Beginner/Intermediate) develops a strong foundation on the Reformer with precise technique, thoughtful alignment, and confidence-building progressions. Ideal for newcomers and those refining their practice, this session emphasizes controlled movement, breath, and body awareness to build total-body strength safely and effectively. Expect clear instruction, tailored modifications, and steady pacing that supports learning the basics while offering a challenge. Leave feeling stronger, more aligned, and ready to advance your Reformer practice.

Grounded movement and breath. Balanced, steady, timeless.

BA Training Simply Book Guideline (HK Division)Dear Brand Partner(s),Thank you for your support on staff training, please kindly find below the latest training guidelines and workflow for your reference.All BA/GS regular training bookings will have to be requested from SimplyBook platform on a quarterly basis. The booking window for the upcoming quarter will be shown on the home page of the platform. Please make the respective bookings during the booking window.Each training type has a corresponding quota, please refer to the following details for more information. Overbooked sessions will be cancelled without prior notice. Only the session(s) at the earlier training date(s) will be acknowledged. (i.e. If the brand books 12th July and 16th July while exceeding the quota, the 16th July session will be cancelled.) The training slots are allocated on a first come first serve basis, no additional slots would be provided if the slots are fully booked or the vendor misses the booking windows. In this case, the vendor can send the training materials or video to store for staff’s self-learning. BA Training Guideline·       Maximum 1 full day/ 2 half-day training (F2F/online format) per quarter, book via “Simply Book” [Each session requires BA full team attendance]·       The brand must provide 100% vendor-funded promoters on training date, with minimum requirement below: No. of headcount per store per brand Minimum no. of promoter support 1-3 ≥ 1 during at least during 11am-8pm 4 or more ≥ 2 during at least during 11am-8pm For F2F training, brand must provide venue and transportation. No reimbursement allowed.·       Time slots for HK: (Subject to blackout dates exclusion)          Full-day training (9am-6pm): Available on Monday and Tuesday.     Half-day training (9am-1pm or 2-6pm): Available on Wednesday and Thursday.·       Off- Site/Cross-border/Overseas Training Arrangements            Definition: BAs need to depart from original division to attend training (Including HK to MAO/ MAO to HK)            Above guideline remains unchanged + Please send request email to respective SM/AGM at least 2 months in advance. All off-site training requests need to be agreed by stores.Booking Workflow*:1.       Vendors MUST sign up for an account to view the booking status any time.2.       Upon login, request can be submitted via “Simply book” during the booking period, timeslots to be allocated on a first come first serve basis.3.       The portal will show the booking period for the upcoming quarter. Please save the dates for your own record, there won’t be email notification. 4.       The final decision will be based on the booking status under your account (Email confirmation does not count).5.       For any vendor cancellation, please email the respective store SM at least 5 working days in advance. Any cancellations without prior notice will be penalized at BA booking for the following quarter.6.       Cancellation will take place even though training has been confirmed, it is when there are:·       Bookings exceeding the quota will be cancelled. Only the session(s) at the earlier training date(s) will be acknowledged.·       Failed to indicate training format (F2F / online)·       Online training: No Team / Zoom link providedCancellation notices will be sent to the email account that made the booking.7.       No additional slots will be provided outside the booking windows or when the slots are fully booked. The vendor can send the training materials or videos to stores for staff’s self-learning. *DFS reserves the final decision on training arrangement.Should you need help, kindly contact the respective stores’ Sales Manager or Assistant General Manager.HYSAN: [email protected] We thank you for your partnership and support to DFS. If you have any questions, please feel free to contact the Store Team for prompt follow-up. Kind Regards,Merchandising Business Operations (MBO) Team

BA Training Simply Book Guideline (HK Division)Dear Brand Partner(s),Thank you for your support on staff training, please kindly find below the latest training guidelines and workflow for your reference.All BA/GS regular training bookings will have to be requested from SimplyBook platform on a quarterly basis. The booking window for the upcoming quarter will be shown on the home page of the platform. Please make the respective bookings during the booking window.Each training type has a corresponding quota, please refer to the following details for more information. Overbooked sessions will be cancelled without prior notice. Only the session(s) at the earlier training date(s) will be acknowledged. (i.e. If the brand books 12th July and 16th July while exceeding the quota, the 16th July session will be cancelled.)The training slots are allocated on a first come first serve basis, no additional slots would be provided if the slots are fully booked or the vendor misses the booking windows. In this case, the vendor can send the training materials or video to store for staff’s self-learning. BA Training Guideline·       Maximum 1 full day/ 2 half-day training (F2F/online format) per quarter, book via “Simply Book”[Each session requires BA full team attendance]·       The brand must provide 100% vendor-funded promoters on training date, with minimum requirement below:No. of headcount per store per brandMinimum no. of promoter support1-3≥ 1 during at least during 11am-8pm4 or more≥ 2 during at least during 11am-8pmFor F2F training, brand must provide venue and transportation. No reimbursement allowed.·       Time slots for HK: (Subject to blackout dates exclusion)            Full-day training (9am-6pm): Available on Monday and Tuesday.     Half-day training (9am-1pm or 2-6pm): Available on Wednesday and Thursday.·       Off- Site/Cross-border/Overseas Training Arrangements            Definition: BAs need to depart from original division to attend training (Including HK to MAO/ MAO to HK)            Above guideline remains unchanged + Please send request email to respective SM/AGM at least 2 months in advance. All off-site training requests need to be agreed by stores.Booking Workflow*:1.       Vendors MUST sign up for an account to view the booking status any time.2.       Upon login, request can be submitted via “Simply book” during the booking period, timeslots to be allocated on a first come first serve basis.3.       The portal will show the booking period for the upcoming quarter. Please save the dates for your own record, there won’t be email notification.4.       The final decision will be based on the booking status under your account (Email confirmation does not count).5.       For any vendor cancellation, please email the respective store SM at least 5 working days in advance. Any cancellations without prior notice will be penalized at BA booking for the following quarter.6.       Cancellation will take place even though training has been confirmed, it is when there are:·       Bookings exceeding the quota will be cancelled. Only the session(s) at the earlier training date(s) will be acknowledged.·       Failed to indicate training format (F2F / online)·       Online training: No Team / Zoom link providedCancellation notices will be sent to the email account that made the booking.7.       No additional slots will be provided outside the booking windows or when the slots are fully booked. The vendor can send the training materials or videos to stores for staff’s self-learning.*DFS reserves the final decision on training arrangement.Should you need help, kindly contact the respective stores’ Sales Manager or Assistant General Manager.HYSAN: [email protected] We thank you for your partnership and support to DFS. If you have any questions, please feel free to contact the Store Team for prompt follow-up. Kind Regards,Merchandising Business Operations (MBO) Team

GS Training Simply Book Guideline (HK Division)Dear Brand Partner(s), Thank you for your support on staff training, please kindly find below the latest training guidelines and workflow for your reference. All BA/GS regular training bookings will have to be requested from SimplyBook platform on a quarterly basis. The booking window for the upcoming quarter will be shown on the home page of the platform. Please make the respective bookings during the booking window. Each training type has a corresponding quota, please refer to the following details for more information. Overbooked sessions will be cancelled from DFS without prior notice. Only the session(s) at the earlier training date(s) will be acknowledged. (i.e. If the brand books 12th July and 16th July while exceeding the quota, the 16th July session will be cancelled.) The training slots are allocated on a first come first serve basis, no additional slots would be provided if the slots are fully booked or the vendor misses the booking windows. In this case, the vendor can send the training materials or video to store for staff’s self-learning. GS Training GuidelinesBrands are welcome to arrange a 30 mins F2F GS team sharing for BA and/or GS. ·         Training Period: Monday, Wednesday and Thursday during store briefing            * Subjected to store blackout dates and public holiday exclusion.·         Training Quota: Maximum 2 slots per quarter ·         Timing & Participants Hysan Time (30 mins) 13:00-13:30 No. of participants (Approx.) 10 * BA and/or GS to be arranged by store team (NO participant list will be shared in advance) ·         Meet up point Store Hysan Photo Location 15/F HYSAN PLACE Time 13:00 What can we share?   Suggested focus for GS Sharing:·         Brand story & fun facts,  ·         Hero product(s) refresher,  ·         Newness sharing,  ·         Beauty & market trends.  We strongly encourage brands to bring along materials for sharing, such as testers and samples for GS team to experience the products. Briefing notes, product demonstration tools, quiz etc. are welcomed!*Sharing of any kind of incentive (SPIFF/ Sales target) is strictly not allowed. Booking Workflow*:1.       Vendors MUST sign up for an account (1 account for each division) to view the booking status any time.2.       Upon login, request can be submitted via “Simply book” during the booking period, timeslots to be allocated on a first come first serve basis.3.       The portal will show the booking period for the upcoming quarter. Please save the dates for your own record, there won’t be email notification from DFS.4.       The final decision will be based on the booking status under your account (Email confirmation does not count).5.       For any vendor cancellation, please email the respective store SM at least 5 working days in advance. Any cancellations without prior notice will be penalized at BA booking for the following quarter.6.       Cancellation will take place even though training has been confirmed, it is when there are:è Bookings exceeding the quota will be cancelled. Only the session(s) at the earlier training date(s) will be acknowledged.è Failed to indicate training format (F2F/online)è Online training: No Team / Zoom link providedCancellation notices will be sent to the email account that made the booking.7.       No additional slots will be provided outside the booking windows or when the slots are fully booked. The vendor can send the training materials or videos to stores for staff’s self-learning.*DFS reserves the final decision on training arrangement. Should you need help with directions to our store, kindly contact the respective stores’ Duty Phone or respective sales manager:Hysan : [email protected] Kind Regards,Merchandising Business Operations Team