Μάθημα πυγμαχίας για αρχάριους και προχωρημένους. Ανάπτυξη κινητικών δεξιοτήτων για όλους. Φυσικά ταυτόχρονα εκρηκτική βελτίωση φυσικής κατάστασης, ρύθμιση σωματικού βάρους, ψυχική εκτόνωση.

Ενδυνάμωση - Καύση λίπους - Σύσφιξη - Ανάπτυξη Φυσικής κατάστασης μέσω γενικών ασκήσεων fitness και προσαρμοσμένων ασκήσεων πυγμαχίας. 

Το σπάρινγκ είναι η προσομοίωση μίας αληθινής "μάχης" με πολλά οφέλη για το άνθρωπο σώμα. Άλλωστε το επιλέγουν και όλοι οι αθλητές για να είναι έτοιμοι για τις αγωνιστικές τους προκλήσεις.

COVID-19 vaccines are offered because viruses change and protection fades over time. It's important to top up your protection if you're at increased risk of serious illness from COVID-19.Getting a COVID-19 vaccine can:help to reduce your risk of getting severe symptomshelp you to recover more quickly if you catch COVID-19help to reduce your risk of having to go to hospital or dying from COVID-19protect against different strains of COVID-19For more information about getting the COVID vaccine please visit NHS website for England - NHS (www.nhs.uk)

Getting the flu vaccine is one of the best ways to protect yourself and others from serious illness. It reduces your risk of catching the flu, helps prevent spreading it to vulnerable people, and can lessen the severity of symptoms if you do get sick.The vaccine is safe, quick, and updated each year to match the latest flu strains. It’s especially important for those with long-term health conditions, pregnant women, older adults, and carers.Learn more about the benefits and who should get vaccinated on the NHS flu vaccine guidance page.

Protect Yourself This Winter – Book Your Flu and COVID-19 VaccinesFlu and COVID-19 can both cause serious illness, especially during the winter months. Booking your vaccines together is a simple, effective way to stay protected and reduce the risk of spreading these viruses to others.The vaccines are safe, quick, and offered free to eligible groups. Getting vaccinated can help keep you well, avoid missed work or school, and protect those most vulnerable in your community.Book your combined appointment today and stay one step ahead this winter.Find out if you're eligible and learn more on the NHS flu and COVID-19 vaccine guidance page.

Our consultation service is designed to provide personalized support and guidance for your event planning needs. During this one-on-on session, MJ Chante' delve into your vision, preferences, and specific requirements to tailor our services accordingly. We discuss everything from event themes and formats to audience engagement strategies, ensuring every detail aligns with your goals. MJ Chante has over 10 years of leading corporate presentations and motivational speaking. She's the ideal person to elevate your event.

Our strategy session service offers a focused, collaborative environment where we work together to develop tailored strategies for your event or public speaking initiatives. In this insightful session, we analyze your current situation, identify challenges and explore opportunities to enhance your impact. By the end of this session, you'll have a comprehensive strategy that not only addresses your immediate needs but also sets the foundation for long term success.

Our goal planning service is meticulously crafted to assist individuals and organizations in defining, prioritizing, and achieving their objectives with clarity and intent. Throughout this structured process, we facilitate the identification of specific, measurable, achievable, relevant, and time-bound (SMART) goals that resonate with your overarching vision. MJ Chante', who possesses a Master's Degree in Organizational Development and holds professional credentials. She is dedicated to aligning ideas with the core purpose of your mission.

This service is for those who are not afraid to have a DARK brown or black on the eyes: Perfect foundation Black or brownish smokey eye Highlight and Contour Lashes Included Nude Lip or Color Lip 

This service includes soft eyeshadow colors (optional eyeshadow) Neutral Eye (browns, bronze, gold, champagne) Wing Eyeliner Nude lip gloss or lip Highlight and Contour Perfect foundation Match Lashes included (optional) Glitter (additional $3)Rhinestones (additional $10)

This service includes COLORFUL EYESHADOW. This service is for those who want DRAMA Eyeshadow colors – minimum of 3, Perfect Foundation Match, Highlight Contour, Lashes Included, Glitter (additional $5) Rhinestones (additional $10) depending on how many

Personal In-Store Shopping Appointments are available during our normal store hours. We will be limiting the number of customers in the store at one time - making an appointment will ensure that you will be allowed in.

Esterilización, baño orgánico, exfoliación, masaje, limpieza de uñas y pies.

Esterilización, baño de pies en gelatina, exfoliación, masaje, limpieza de uñas y pies + gel un color.

Desde $250(COTIZAMOS POR DISEÑO) 

Tilbring en stille og afslappende kaffepause i vores hoppegærde. Du kan fodre alpakaerne fra din hånd og tage billeder med dem.Det er ikke tilladt at medbringe egen mad og drikke eller at fodre med egen mad.Velegnet til barnevogne og kørestole,om end ujævnt terræn.Hunde er desværre ikke tilladt.Voksne: 100 DKKBørn 7-14 år: 75 DKKBørn op til 6 år: gratisReserver hermed din ønskede dag og dit ønskede tidspunkt for et Meet & Feed inden for vores åbningstider. Vi kontakter dig derefter via e-mail for at bekræfte din reservation. Sørg derfor for, at du angiver din e-mailadresse korrekt. Vi afklarer alle nødvendige oplysninger (antal deltagere/omkostninger osv.) via e-mail. Aftalen er først booket, når du har modtaget en faktura. Kortfristede bookinger for de næste timer kan derfor muligvis ikke bekræftes på grund af manglende behandlingstid. Vores tip: Reserver om muligt et par dage i forvejen. 

Tag din egen alpaka med på tur. Den guidede tur går til et udsigtspunkt i nærheden,hvorfra man kan se så langt som til Rømø. Du er velkommen til at medbringe din kikkert, hvis du har en.På grund af ruten er det desværre ikke muligt at tage barnevogne eller kørestole med på turen. Hunde er heller ikke tilladt.Den angivne tid inkluderer en introduktion til dyrene generelt, at lære udflugtsalpakkaerne at kende og ud- og hjemrejsen til udsigtspunktet, inklusive en forfriskningspause.Med din egen alpakaVoksne: 300 DKKBørn 10-14 år: 180 DKKLedsagende personerVoksne: 150 DKKBørn 7-14 år: 75 DKKBørn op til 6 år: gratisReserver hermed din ønskede dag og dit ønskede tidspunkt for et Walk & Talk inden for vores åbningstider. Vi kontakter dig derefter via e-mail for at bekræfte din reservation. Sørg derfor for, at du angiver din e-mailadresse korrekt. Vi afklarer alle nødvendige oplysninger (antal deltagere/omkostninger osv.) via e-mail. Aftalen er først booket, når du har modtaget en faktura. Kortfristede bookinger for de næste timer kan derfor muligvis ikke bekræftes på grund af manglende behandlingstid. Vores tip: Reserver om muligt et par dage i forvejen. 

Prep Call for R1 Investing CoursePlease schedule a time for us to have a 45 minute call to discuss your upcoming Rule One Transformational Investing Course. I will send an email with instructions on how to join that call, on the day of our meeting. Please plan to have a computer handy when we speak so that you can login to the Rule 1 Toolbox to review a couple items with me. Thanks and I look forward to speaking with you!

1-on-1 Coaching SessionPlease send your list of questions to calderson@ruleoneinvesting.com at least 24 hours prior to our discussion. Thank you.