**需預約滿兩人才開課 一直追劇吃零食，脂肪不知不覺往身上堆了嗎? 來試試我們的有氧課程吧! 每周不同的課程內容，全身部位都不放過 專業熱情的教練師資、活潑的運動氛圍，讓你在家也輕鬆運動讓我們的專業教練到您指定地區帶領您一起揮灑汗水吧!!! ******本課程需要(每個人都需要準備呦!)******** 1.雙手左右揮動不會打到東西的區域 2. 一片瑜珈墊 3.一杯水(容量視個人喜好) 4.一張穩固的椅子 5.一條毛巾 6.一條拉力帶(非必要) 讓我們陪您用汗水釋放壓力，達到良好運動效果!更多課程方面諮詢:Tel:0987018134Line客服: @188pucof

**需預約滿三人才開課 透過拳擊動作抒發這段時間累積的壓力 主要以拳擊動作為主，穿插部分全身性動作 在家也能保持體能 ******本課程需要******** 1.雙手左右揮動不會打到東西的區域 2. 一片瑜珈墊 3.視訊用的裝置(需下載google meet) 、耳機 4.一張穩固的椅子 5.一條毛巾 6.一條拉力帶(非必要) 7.一杯水讓我們陪您用汗水釋放壓力，達到良好運動效果!更多課程方面諮詢:Tel:0987018134Line客服: @188pucof

Discover the full golfing experience at Silver Birch with our meticulously designed 18-hole course. Whether you’re a seasoned golfer or just starting out, this course offers the perfect mix of challenge and enjoyment. Each hole is crafted to test your skills while providing breathtaking views of the beautiful landscape.Play through diverse terrains and well-manicured greens that promise a rewarding and memorable round of golf.

Experience the thrill of Disc Golf at Silver Birch with our exciting 9-hole course! Disc Golf combines the challenge of traditional golf with the fun of frisbee, offering a unique and enjoyable outdoor activity for players of all ages and skill levels.Instead of clubs and balls, you'll use specially designed discs, aiming to complete each hole in the fewest throws possible. Each hole is marked by a metal basket, which serves as the target. The course layout provides a blend of open fairways and tree-lined challenges, making it both fun and engaging.Perfect for a casual day out or a friendly competition, our 9-hole Disc Golf course promises a fun-filled adventure. 

Boat cruises and tours

Tarkwa Bay is an artificial sheltered beach near the Lagos harbour and is only accessible by boat. The beach, popular with swimmers and water-sports enthusiasts, also has a welcoming resident community. Our three hour tour originates from BICS Garden & Boat Club, Lekki Phase 1 and meanders through the scenic five cowries creek, connecting the Atlantic Ocean at Bonny camp for an exhilarating last lap onto Tarkwa Bay for a stop and foot tour of the community plus time on the beach.

Enjoy a full day, curated cruise to, and tour of the slave relics at Badagry. This tour departs by 10am from BICS Garden & Boat Club, Lekki Phase 1, Lagos and arrives Badagry by noon. It includes an optional lunch/refreshment stopover at the Whispering Palms Resort and two stops at Badagry. The boat departs Badagry by 3pm and arrives back at Lekki Phase 1 by 5pm. Optional finger foods and drinks can be ordered for the cruise or parties are free to bring along their stocked coolers. Your preferred way is our way so book and let's go!

Elevate your birthday celebration with Game On State's "Level Up" Party Package! Enjoy exclusive access to your own private arcade and party room for 1.5 hours, complete with big-screen TVs, a private bathroom, and more. Plus customizable add-ons like karaoke and candy bags. Delight in specialty drinks, sweet treats, and let parents join the fun for a small fee. Create unforgettable memories with us!  Voted a Family Favorite by Main Line Parents! Don't just take our word for it - check out our Reviews and see why families love celebrating with us!1h30 of private arcade play and party room for you and your guestsDedicated Party HostParty Includes up to 15 Gamers (plus the birthday child), $20 for each additional GamerThe birthday child gets a bag to fill with candy of her/his/their choice from the Wall of Bulk (Available as party favors for all children for an additional fee)15% off GOS ApparelSpecialty Drinks & Sodas for SaleSweet Treats for SaleParents can play for an additional flat feeAdd-on Options available (Pizza, Karaoke, candy bags, Edible Sand-Art, T-shirt...)BRING YOUR OWN: Cake, Water, Tablecloths, and Paper Products (plates, napkins, forks).Tipping your Party Host is much appreciated (cash or Venmo).Keep in Mind:The arcade and party rooms are sectioned off and closed for your private party.The entryway and candy store are sectioned off but will remain open during all private parties, no exceptions.Outside pizza and candy are not permitted, but you’re welcome to bring drinks, snacks, and cake.We allow 30 minutes between parties for clean up and reset - please be respectful of the next party and leave on time. thank you!

Join us on Wednesday from 11:30 am -1pm for fun, welcoming events for the neurodiverse community for art projects and vibrant session of connection, creation, movement, and joy!Powered by ANEWAY

Join us 1pm-2:30pm on Thursday fun and welcoming events for the neurodiverse communityfeaturing karaoke, gaming, an more!Powered by ANEWAY

SAVE 10% when booking and paying in full. Our 2-hour axe throwing trailer hire for weddings is a unique addition to any wedding celebration. The trailer can be set up at the wedding location, allowing guests to experience the thrill of axe throwing in a safe and controlled environment. Our experienced instructors will guide guests through the proper techniques of axe throwing, providing a fun and memorable experience for all ages. The trailer is fully equipped with all the necessary safety equipment and axes, making it a hassle-free option for any wedding party.All of our prices include VAT & transportation. Links to our public liability insurance, risk assessments and method statements (RAMS) can be found via the top menu.

SAVE 10% when booking and paying in full. Our 3 hour axe throwing trailer and stand hire for weddings provides a unique and exciting activity for your special day. Our mobile axe throwing units can be set up at a location of your choice, and our expert instructors will guide your guests through the safe and proper techniques of axe throwing. Guests will have the opportunity to test their aim and compete against each other in a friendly axe throwing competition. Our trailer and stands can accommodate groups of all sizes, so everyone can join in on the fun.All of our prices include VAT & transportation. Links to our public liability insurance, risk assessments and method statements (RAMS) can be found via the top menu.

SAVE 10% when booking and paying in full. Make your wedding a memorable one with our 4 hour axe throwing trailer hire! This unique and exciting activity is sure to be a hit with your guests and adds a fun element to your special day. Our trailer can be set up at your wedding venue to provide a safe and contained area for axe throwing, and our experienced and friendly staff will be on hand to guide your guests and ensure safety measures are followed. Axe throwing is a great icebreaker and encourages friendly competition among guests. It's also a great photo opportunity and will surely be a highlight of your wedding album.All of our prices include VAT & transportation. Links to our public liability insurance, risk assessments and method statements (RAMS) can be found via the top menu.

6 week course Weds 6-7pm. Held at our Red Hall farm venue. These classes are for you if you want a highly trained, engaged dog that you can enjoy on and off lead in a wide variety of places from a country park to the beach. This course starts you on the path to achieve this. We cover obedience foundations in a fun, effective way. Each activity has 3 levels so you will always be learning something new, or striving for that next level.In this course we cover- loose lead walking around distractions - heelwork both on and off lead- mental stimulation so dogs are physically and mentally satisfied- Playing including swap and drop- leave it/ wait - the difference between the two and why it's important- recall - including distraction ally!- sit -stays - how to increase duration and distance with the sit-stay- settle work - important pub/ café training! - send to bed  - Confidence and resilience building e.g. new surfaces, new smells, sights and sounds- basic first aid check and grooming tips- table confidence for small dogs that will be on a table at the vets- polite stranger and friend greetings (no jumping up!)We offer access to 1 training walk for any missed session. You will be given access to how to videos and pdfs and a weekly homework sheet

6 week course Sunday 10:30-11:30am. Held at our Red Hall farm venue. These classes are for you if you want a highly trained, engaged dog that you can enjoy on and off lead in a wide variety of places from a country park to the beach. This course starts you on the path to achieve this. We cover obedience foundations in a fun, effective way. Each activity has 3 levels so you will always be learning something new, or striving for that next level.In this course we cover- loose lead walking around distractions - heelwork both on and off lead- mental stimulation so dogs are physically and mentally satisfied- Playing including swap and drop- leave it/ wait - the difference between the two and why it's important- recall - including distraction ally!- sit -stays - how to increase duration and distance with the sit-stay- settle work - important pub/ café training! - send to bed  - Confidence and resilience building e.g. new surfaces, new smells, sights and sounds- basic first aid check and grooming tips- table confidence for small dogs that will be on a table at the vets- polite stranger and friend greetings (no jumping up!)We offer access to 1 training walk for any missed session. You will be given access to how to videos and pdfs and a weekly homework sheet

Suitable for all breeds and ages from puppy to Veteran. We have condensed our 3 part workshop series into one day, to enable those from further afield to join us.During this day we will revive your stacks and movement; polish your handling skills; recap exercises to build peak condition in your dogs and much more.Please bring a packed lunch with you, hot drinks will be provided, there is hot water for pot noodles etc. These places are limited and once booked are non-refundable. Please see T&Cs for full T&Cs. 

Evolve College Student Clinic Ballarat

This appointment type is for patients requiring routine or specialist blood tests. If your results indicate an abnormality, a GP consultation may be necessary.

20-Minute Appointment: Please Book Here if You Have more than 2 Issues to Discuss.If you have more than two issues, or anticipate requiring longer than 10 minutes with the doctor, please book a double/extended consultation

With 10 years of experience, our doctor safely delivers Intense Pulsed Light (IPL) therapy. This advanced treatment works to clear your complexion of redness and pigmentation, boost collagen for wrinkles, and improve rosacea symptoms by diminishing papules and broken blood vessels.Suitable for both men and women, this treatment offers minimal downtime, so you can return to your day immediately. A series of three treatments is often recommended for optimal results; your doctor can discuss package options with you.Please note: For your safety and best results, you must not use any fake tan products for two weeks before your appointment.

Paris 9ème, 30 séances de 1h30/semaine pour l'année scolaire

Paris 7ème/16ème, 30 séances de 4h/semaine pour l'année scolaire

Paris 7ème/16ème, 30 séances de 3h/semaine pour l'année scolaire

Custom Rate — 3 Hour Session Perfect for bespoke, collaborative tattoos (Large sizing, great for spine, underbust, or lower back pieces) This three-hour appointment covers design refinement with your artist and precise tattoo placement, plus tattoo time within the timeframe. Ideal for custom concepts; excludes flash and script-only pieces. Sessions are limited to one client per booking. A deposit is required to secure your time and is applied toward the final cost. Book to bring your unique vision to life.

Custom Rate — 2 Hour Session Perfect for bespoke, collaborative tattoos, medium in size (up to hand size or low-coverage) . This two-hour appointment covers design refinement with your artist and precise tattoo placement, plus tattoo time within the timeframe. Ideal for custom concepts; excludes flash and script-only pieces. Sessions are limited to one client per booking. A deposit is required to secure your time and is applied toward the final cost. Book to bring your unique vision to life.

Custom Rate — 1 Hour Session Perfect for bespoke, collaborative tattoos, palm size or smaller. This one-hour appointment covers design refinement with your artist and precise tattoo placement, plus tattoo time within the hour. Ideal for custom concepts; excludes flash and script pieces. Sessions are limited to one client per booking. A deposit is required to secure your time and is applied toward the final cost. Book to bring your unique vision to life.