1-on-1 coaching 

This assessment is designed to identify:Movement limitations, mobility restrictions, postural imbalances, and recovery obstacles that may be affecting your performance and daily function.During your assessment, we'll review your health and training history, evaluate movement patterns, discuss current concerns, and determine the best course of action to help you reach your goals. You'll leave with a clearer understanding of what's contributing to your symptoms and a personalized recommendation for treatment and recovery. Best for: New clients, bodybuilders, and/or athletes experiencing muscle asymmetries, mobility limitations, or impaired movement quality and recovery.

A focused hands-on recovery session designed to address mobility restrictions, muscle tension, movement limitations, and areas of discomfort.Sessions may include a combination of soft tissue work, mobility techniques, stretching, recovery modalities, and corrective strategies based on your individual needs. Whether you're recovering from training, managing chronic tightness, or looking to move more efficiently, this session is designed to help your body perform at its best. Best for: Targeted recovery work, maintenance sessions, and addressing specific areas of restriction.

A focused hands-on recovery session designed to address mobility restrictions, muscle tension, movement limitations, and areas of discomfort.Sessions may include a combination of soft tissue work, mobility techniques, stretching, recovery modalities, and corrective strategies based on your individual needs. Whether you're recovering from training, managing chronic tightness, or looking to move more efficiently, this session is designed to help your body perform at its best. Best for: Targeted recovery work, maintenance sessions, and addressing specific areas of restriction.

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A tennis-only facility (pickleball available at Moonraker). All ages welcome; children under 14 require supervision. Must show a valid TSRA membership ID card or a TSR renter identification access pass.  Hours Courts 1 and 2: Winter Hours:  Wednesday - Monday 9 am – 5 pm    Tuesday 11 am - 5pm (November 2, 2025 -March 7, 2026)Summer Hours:  Wednesday - Monday 9am - 7pm   Tuesday 11am - 7pm (March 8, 2026 - November 1, 2026) Court 3:Winter Hours:  Saturday - Thursday 9 am – 5 pm      Friday 11 am - 5pm Summer Hours:  Saturday - Thursday 9am - 7pm      Friday 11 am - 7pm  Notes:To ensure fair and organized access for all guests and residents, our policy requires that each court reservation be made by the individual player who will be using the court. This includes providing their own name, email address, and phone number when booking.Lead time for service booking is 96 hours.If you need help making or canceling a reservation, or do not receive an email confirmation, please call the facility monitor for assistance at (707) 785-4863

All ages are welcome. Children under 14 require adult supervision. Swimmers must show a valid TSRA membership ID card or a TSR renter identification access pass.  Hours Winter Hours: 7 days a week 9 am – 5 pm (November 2, 2025- March 7, 2026)Summer Hours: 7 days a week 9am - 7pm (March 8, 2026- November 1, 2026) Notes Reserved lap times are 45-minute slots; swimmers should prepare to exit the pool prior to the next reservation time  Back-to-back reservations allowed  Lead time for service booking is 96 hours To ensure fair and organized access for all guests and residents, our policy requires that each pool reservation be made by the individual swimmer who will be using the pool. This includes providing their own name, email address, and phone number when booking. If you need help making or canceling a reservation, or do not receive an email confirmation, please call the facility monitor for assistance at (707) 785-4863  Please be sure to cancel your reservation if you cannot make it to allow someone else to reserve that time.

Del Mar Lap Swim lap swim reservations from 7 am – 1 pm; no reservations required 1 pm; last reservation time is 12:15 pm. All ages are welcome. Children under 14 require adult supervision. Swimmers must show a valid TSRA membership ID card or a TSR renter identification access pass.  Hours  Winter Hours: 7 days a week, 7 am – 6 pm (November 2, 2025- March 7, 2026)Summer Hours: 7 days a week 7am - 7pm (March 8, 2026 - November 1, 2026) NotesReserved lap times are 45-minute slots; swimmers should prepare to exit the pool prior to the next reservation time Back-to-back reservations allowed Lead time for service booking is 96 hours To ensure fair and organized access for all guests and residents, our policy requires that each pool reservation be made by the individual swimmer who will be using the pool. This includes providing their own name, email address, and phone number when booking.If you need help making or canceling a reservation, or do not receive an email confirmation, please call the facility monitor for assistance at (707) 785-1914Please be sure to cancel your reservation if you cannot make it to allow someone else to reserve that time.