A 60 - 90 minutes appointment (please allow 90 minutes as most appointments can take this long) where I can help guide you on your mental health journey.

A free 20 minute introductory chat where we can meet and check that we are a good fit.

Pickup fee:€10 per order in Helsinki, Espoo, Vantaa, and Kauniainen.HOMORA Carpet Pickup ; Cleaning provides a fast and professional carpet washing service across the Helsinki Metropolitan Area. Choose your pickup time and our team will collect, measure, wash, and return your carpets to your home.Included in every order: • Door-to-door pickup • Measurement & pricing by m² • Washing based on carpet type • FREE delivery after washing (Helsinki, Espoo, Vantaa, Kauniainen) • Standard return time 5–7 days • VAT 24% included Extra Services: • Concierge service (return & place carpets inside your home): €90Pricing by Carpet Type (VAT 24% included): • Pickup fee: €10 per order • Delivery: FREE Final price is calculated after measuring your carpets during pickup.

Laundry & Dry Cleaning Service – Linen by Weight Pickup fee:€10 per order in Helsinki, Espoo, Vantaa, and Kauniainen. Entrust your garments, bed linens, blankets, and textiles to our professional laundry and dry-cleaning service. Our linen-by-weight washing is carried out using high-quality detergents and industrial machines to ensure maximum cleanliness, softness, and hygiene. Fast turnaround, competitive pricing, and strict adherence to health standards are the key advantages of our service.

Home & Office Cleaning Services Our professional cleaning team provides reliable and high-quality home and office cleaning services tailored to your needs. We use safe, effective cleaning products and modern equipment to ensure a spotless, hygienic, and fresh environment. From routine housekeeping to deep cleaning, we guarantee attention to detail, flexible scheduling, and competitive pricing for your comfort and peace of mind.

MAMBOS COCKTAIL MASTERCLASS – SHAKE, STIR, AND SIP YOUR WAY TO A GREAT NIGHT Looking for a unique gift or the perfect way to start your night? Our Cocktail Masterclass at Mambos is a hands-on, interactive experience that’s all about fun, learning, and great drinks. WHAT TO EXPECT - Make & Enjoy Your Own Cocktails – Learn to mix, shake, and pour like a pro.- Perfect for Groups – Great for birthdays, work nights out, hen/stag parties, or just a fun evening with friends.- A Gift with a Difference – A unique experience that makes the perfect present.- Food Packages Available – Make a night of it with great food to go with your drinks. PRICING & BOOKING - Location: Mambos- £35 per person – Includes an arrival drink, 2 cocktails, and a built shot. - Minimum booking size: 6 people - Book at least 2 weeks in advance

MAMBOS WHISKY MASTERCLASS – SIP, SAVOUR, AND DISCOVER SCOTLAND’S FINESTLooking for a memorable experience or the perfect way to kick off your night? Our Whisky Masterclass at Mambos is an immersive journey through Scotland’s most iconic spirit – ideal for whisky lovers and curious newcomers alike.WHAT TO EXPECTTaste & Learn – Sample a handpicked selection of Scotch whiskies while discovering the stories, regions, and flavours behind each dram.Perfect for Groups – Great for birthdays, corporate events, stag parties, or a unique night out with friends.A Gift to Remember – A thoughtful and distinctive present for whisky enthusiasts.Food Packages Available – Pair your whisky experience with delicious food from our kitchen. PRICING & BOOKINGLocation: Mambos£40 per person – Includes a welcome dram, a tasting of 3 Scotch whiskies, and a whisky-based cocktail. Minimum booking size: 6 peopleBook at least 2 weeks in advance

In meinem 1:1 Coaching biete ich dir einen geschützten Raum, in dem du deine persönlichen Themen in deinem Tempo bearbeiten kannst. Gemeinsam arbeiten wir daran, Stress und innere Unruhe zu reduzieren, dein Nervensystem zu beruhigen und alte emotionale Wunden zu integrieren.Mit Techniken aus der Hypnotherapie, Neuromentaltraining, Achtsamkeit und ganzheitlichen Ansätzen helfe ich dir, Ängste und Unsicherheiten abzubauen, mehr Selbstakzeptanz zu entwickeln und dein Leben mit mehr Gelassenheit und Leichtigkeit zu gestalten.Standort: In meiner Praxis oder online

Du möchtest mich zuerst kennenlernen? Gerne können wir uns über Zoom oder Whatsapp für ein 15 minütiges Gespräch treffen. Ich freu mich auf dich! Jasmine

Innere Ruhe und Entspannung – Dein Abend bei KopfblühenErlebe in kleinen Gruppen verschiedene Entspannungstechniken wie Sound Bath, Meditation, Atemtechniken und vieles mehr, die dir helfen, Stress loszulassen und dein Nervensystem zu beruhigen. Finde in einem sicheren Raum zu mehr Gelassenheit und Freude und nimm wertvolle Techniken mit, die du leicht in deinen Alltag integrieren kannst.Termine werden ab einer Gruppengröße von 3 Personen angeboten. Buche jetzt deine 1. Stunde oder unter 'Angebot-Pakete' gleich deinen 7er Block.Wähle danach bequem deine Termine, unter dem Abschnitt 'Angebot - Meetings' aus!

FOOD:  A freshly home made Empanada (Argentinian pastry filled with either Chorizo & Mozzarella, Chicken & Mushroom, Cheese & Onion or our delicious curried veg Vegan option), locally sourced cheeses, cured meats, crackers and more. (VEGAN & VEGETARIAN OPTIONS AVAILABLE)​TO DRINK - Our menu is packed full of SIXTEENS usual flair and theatre, offering a huge range of hand crafted cocktails, cask ale, prosecco and lager.To confirm bookings, we require a £15 per person deposit. Upon paying the deposit, we will email you all the information you'll need for your brunch! We look forward to hosting you!