Être poussé(e) dans ses derniers retranchements ! • Entraînement sur-mesure avec présence de votre coach • Votre coach personnel disponible 24h/24 et 7j/7 et à l'écoute de vos moindres exigences

An experience to welcome a new day! Our Paradiso Yoga class gently awakens the body, leaving you feeling strong, flexible, and ready to embrace the day ahead.Please note, that booking for Yoga session you underwrite the following "Autocertificazione di buona salute": https://drive.google.com/file/d/1L5xULlFjovxB3hRYbVJAvm22aBZBIERs/view?usp=sharingPlease present yourself 5-10 minutes before the beginning of the lesson in yoga room.This class is for adults only. You must be at least 14 years of age to participate. 

Our morning yoga practice encourages the activation of muscles along with stretches to prepare you for the day. Working with ashtanga and hatha yoga movement, incorporating flows and breath work, to open the mind and strengthen the body“Our afternoon yoga session is designed to relax muscles after a day of activity. Incorporating a Yin style of practice to release tension and improve recovery.Please note that booking for a Yoga session you underwrite the following "Autocertificazione di buona salute": https://drive.google.com/file/d/1L5xULlFjovxB3hRYbVJAvm22aBZBIERs/view?usp=sharingPlease present yourself 5 minutes before the beginning of the lesson in yoga room.

Give your body and mind the experience of complete relaxation, embraced by floating, colorful lights and soft music. The Zerobody system allows you to float in warm water, gravity-free, without without getting wet. As you float, your body is suspended to remove pressure from your spine and your entire body in general.What you should wear: Wear lightweight clothing such as shorts and a t-shirt What you should know about the Zerobody experience: The water in the Zerobody system is heated to 40°C so that your muscles can relax stress-free. You will not get wet (other than generating your own sweat). The water is encased in a thin plastic cushion that fills as you are emersed into the Zerobody experience. So you get to be gravity-free without getting wet.

A travers cet atelier, nous vous invitons à un voyage au coeur des traditions africaines et cérémonies du café, propres aux origines du café que vous dégusterez.

Découvrez et dégustez les cafés sélectionnés par Rituel Café et apprenez à confectionner des produits de beauté et pour la maison avec marc de café.

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Sue Cullen

Amr Helweh